This post should start off with the Rock ‘n’ Roll expo on Saturday because our day was made when we officially got to meet @KatieRUNSthis and @cajun_runner! Both of these ladies are truly fabulous and we were so lucky to get to spend some time with them!
The one and only picture taken at the expo..ha
We left the expo and dined with our dudes at Breadwinner’s Cafe. MMMM! A must visit place in Dallas if you are ever visiting from out of town! Anyways, race morning was upon us and we got down to the start line super early just so we could be sure and not stress before the race, used the facilities 🙂 (sorry Mom, we just blogged about that) and looked for people we knew!
We saw Mama C & Marci all fancy in the VIP tent pre race until we saw Katie that morning who hooked us up big time and before we knew it we found ourselves smack in the middle of the VIP tent as well!
Teal, Katie & Beth
Thank you SO much, Katie!
And then up walked Melvin a.k.a. @apa1906! If you don’t follow Melvin on the twitterverse you need to march yourself over and click follow! We have been twitter friends with Melvin for awhile now and missed an opportunity at the Hot Chocolate Run to met him, but he is such an encouragement to both of us! We are so thankful to you for that!
From here you are going to get our race play by plays from both of us! 🙂 Enjoy and hope we don’t bore you to death! 🙂
Teal: It was not until we entered the corral that I started to get very nervous. I had joked all week that I was going to end up walking this entire thing and Kacie’s run, while not bad, hurt. My legs were shaking after the race and marked only the second real run since Disney- over 4 weeks ago. In case you were wondering I had taken a two week break and then really had really taken 2 more from running, but had done some shorter cardio.
We found the Luebs!
Miles 1-3
Teal: We met up with the Lueb’s (also known as Heidi & Brian :)). I had known Brian was working on running a PR and wanted to hit 2 hours. So really I decided that I could stay close to him for as long as I could and then I would be fine if I slowed down. I stayed with Brian until about 3 miles. Ha- so much for that! I actually felt good despite dropping back. He was hauling and those first miles were all around 9 minutes or less. I knew I would see people at 3 because Greg and his crew (ladies, She-Ninjas, what have you) would be there to cheer us on. I passed him at 3 and he told me I was only seconds behind Beth, Heidi and Brian. I got nervous. There is no way I will be able to keep this up but just decided to stay with where I was regardless.
Beth: My biggest fear for this race was starting out way too fast and bonking! In the first 3 miles-ish of the race not only are those miles fast because hey, you’re racing but also because you have some nice down hills like when we ran right by Dealey Plaza. We also ran by the Old Red where I’m getting married, but that has nothing to do with a downhill I just wanted you to know that. 🙂 The one time my runkeeper alerted me in the first mile to my pace was on that decline at Dealey Plaza and said I was going at a 7:45ish pace. Errrr, tap the breaks, Beth!
Miles 4-7
Teal: These miles were still not bad. I knew that Kate and Brent and Michael would be at 7ish and decided to make that my next goal. I still was feeling pretty good but getting tired and hot and not to mention started to feel the ridiculous blister forming. The hill between the relay exchange stations is NUTS. I hated every last second of that part and remember thinking, I am so glad I ran leg two last year. That was a beating. It took me a while to recover from that hill.
This picture is where you play "Where is Teal??" Can you see her?
Beth: This whole section of the race had pretty constant inclines. We knew this because we drove the course the day before and I knew that I would slow it down in this section. That was my plan run the first three at a pace that wasn’t exhausting, slow for the hills and pick it back up for the last third of the race as I have gotten second winds after hill work. I knew there was a chance I could bust it out! Plus I knew somewhere in mile 7 I’d get to see Brent, Kate & Michael!
Brent caught Brian in this picture too! I had NO idea we were basically running with each other. Ha!
Miles 8-10
Teal: Here goes my mind. I’m still convinced that I was going to end up dying and really I was not dying “lung wise” but my body (legs, things, calves, and feet) just hurt. I got to 9 and decided that due to just feeling blah that I would walk the water station. I had really only eaten like 4 Swedish fish at this point and was hungry but it took a lot of effort to eat. More than I was willing to give. I hate this and hate admitting it with a passion but I had to walk those stations. I was running pretty fast in general and was starting to feel the effects of heat and little training in between. It also felt really good on my blisters to stop and give them a little rest and walk on the side of my foot. At 9 I had literally had 4 cups of water and dumped one on my head.
Loading up Teal's pocket with Swedish Fish
Beth: And this is where things start to get hot! Neither one of us has mentioned yet that we have done zero, zip, zilch in the way of running in heat so far this year, so the last half-ish of the race was weather conditions we hadn’t been in since sometime last Fall. It’s so funny to me that Teal and I both struggled with food out there…it’s like even though we aren’t together on the course we still have something that aligns with the other. I had eaten a shotblock minutes before the race started and by the time I needed to start eating – yah, I just didn’t have the strength to pull the Swedish Fish out of my sports bra. Yes, that’s wear I keep them when I’m running sans camelbak. Overall I think I ate a grand total of 4 or 5 Swedish Fish. Hmmm, perhaps if I had fueled properly this race would have ended differently.
Miles 11-13.1
Teal: At 11 I was certain I would make it, but kept the plan to walk the water station because the in between parts where exhausting. You enter the park around 12.5 and then spend the next half of a mile running turns through Fair Park. BLAHHHHH! I wish they would change this finish because it really does suck. You can’t see it, it takes forever to run through there and based on other races that end there you finish as soon as you get in the park, which is so much better.
Beth: These last few miles were not very shaded at all. I had been taking water at the water stations but I was just getting to a point where I needed more water than I had. It always disappoints me when I walk water stations because for me personally I don’t like doing that. I say that like I’ve done that a bunch but I haven’t this might have been the 2nd half I’ve done where I walked, but I felt like I was going so slow carrying my water and drinking it I might as well just stop. The last water station I walked all of a sudden I heard “Beth Lynch!!” I turn and there’s Brian which was funny after the race realizing he was pretty much with me the whole time – how in the world did I miss that? We entered Fair Park for the never ending finish that then just pops out of nowhere. I tried to warn as many people as possible about that because, uhh, it’s annoying! BUT I finished in 1:58:13, sub 2 hour half marathon number three is in the books for me! I didn’t get a new PR, but I am proud of that sub 2 hour for sure! Big shout out to Brian for knocking like 19 minutes off his half marathon, you my friend have an awesome, new, shiny PR! 🙂
Teal: I finished and decided I was scared to look at my feet because the blister was either going to be the size of my entire foot or bleeding. As you can see it’s the size of my foot.
I finished in 2:06:31. Which I am completely not upset about. I ran hard and listened to my body. I honestly thought I would not finish as well as I did. Guess I have underestimated my body. I hope to be back on track now! The foot is healed (at least I think so) from the rest and I don’t seemed to have lost much!
Half Marathon #9 is done!
And shoutout to Chase who came out and joined us at another Rock ‘n’ Roll race!
cousin/friends, Chase & Beth and look Beth and the girl in the background have the same shorts on! Ha
And an even BIGGER shout out to Teal’s gym buddy Cynthia for completing her first half marathon!! You did awesome, lady!
Pre-race pic courtesy of Mama C!
