Happy New Year! We know it’s already several days into the new year, but now that everyone is getting back into a schedule we just wanted to put a reminder out there that we do sell Advocare. If you are looking for a way to jump start your fitness goals this year then why not checkout the Advocare 10 Day Cleanse?
We’ve both done the cleanse several times and have tried to put together as much info as we possibly could to make it easier for you!
If you are looking for some recipes that we have used during the cleanse, well, those can also be found within our Breakfast, Lunch and Dinner posts.
If you’re looking for what days you should drink the fiber drink? When you should take catalyst? Well, those types of questions can also be found throughout the Breakfast, Lunch and Dinner posts.
Survival Tips – are you looking for how to survive those 10 days on the cleanse? Look no further than our survival tips post with tips like – Do the cleanse with a buddy to keep yourself accountable! Don’t worry there are more tips than just that! 
We have also come up with our own list of Dos and Don’ts while on the cleanse. For instance DO eat all the water and DON’T drink alcohol! So sorry!
To bring this post to an end here are in list form important Advocare posts we have done that might be useful to you:
Advocare 10 Day Cleanse: Breakfast
Advocare 10 Day Cleanse: Lunch
Advocare 10 Day Cleanse: Dinner
Dos and Don’ts on the Advocare Cleanse
Advocare 10 Day Cleanse: What We Are Eating
Please remember that mistakes do happen if you happen to eat something you shouldn’t, well, just don’t keep eating it. Once you realize that you ate something not approved for the cleanse then stop eating it and waiting until the cleanse is over to have it again.
It is hard to be 100% accurate with these types of things so we normally suggest using the 80/20 rule which means you need to make sure your eating is on point 80% of the time and if you mess up well don’t let that percentage be more than 20% of the time.
Now, what questions have we left unanswered?
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