Wordless Wednesday No. 5

Marathon Training

Technically our marathon training started a month before the Disneyland Half, but we just kept on track with the half training plan we’d been using.  But now here is what we are looking at for the months leading up to White Rock Marathon December 4, 2011:

With our half training we actually looked to Beth’s trainer Johnny (@JohnnyHFitness) for his suggestions and with the above plan we thought about what Johnny had previously laid out for us, Teal found a program online and we may or may not have looked at an organized running club’s current marathon training to come up with our plan.  Plus we had to move some long runs around and/or add mileage on certain race days to make up the miles we wouldn’t get in our race. What do you think?  Do you have any suggestions?

We are complete marathon training newbies so feel free to leave your friendly advice in our comments section!

September Race No. 1

What a fun (and entirely TOO quick) weekend in California!  Due to a small flight delay and then a suspicious bag scare at LAX we didn’t make it to where we’d be staying for the weekend until about 12:00 a.m. PT and then by the time we actually went to sleep we’d both been up for 24 hours.  Little did we know that’d work out to our advantage….

Saturday can’t say we actually did anything THAT exciting (but that doesn’t mean we didn’t still have fun :)) with the exception of visiting the Health & Fitness Expo at the Disneyland Hotel which we didn’t get to until the very end of it.  (The picture below was our first attempt at lunch for the day which didn’t work, but we are proudly sporting our cool Go Sport ID shirts!) We managed to finally fit lunch in around 4:30PM and Beth’s high school friend Chris showed us around Laguna Beach and Dana Point before calling it a night.  We ate a very healthy pre-race meal of Dorritos and were in bed by 9PM.  That was the advantage of our late night the night before…we were exhausted.

That dang 3:30AM alarm came WAY too fast!  We made it to Disneyland a little after 4:00AM.  There were SO many people at the race!  The females actually made up 62% of the participants! Yah, ladies! 🙂 We were assigned to corrals and of course we were not put in one together, so Teal joined Corral D with Beth.

We started the race and per usual we were separated.  We both saw each other at different points in our dodging around people and about a half mile into it we were reunited!  This was our first race to pretty much run the whole thing together! It would be my guess that this was the worst race we’ve had in terms of dodging people and being cut off. The first four miles of the course we ran through Disney California Adventure and Disneyland Park.  So many Disney characters were out to take pictures and were a huge part of being cut off or having someone just stop right in front of you.  We had a really good pace going so neither one of us wanted to add time by picture taking with the characters.  Maybe next time?

There was a lot to see out on the course and amongst all the spectators.  For Teal the girl running with underwear outside of her pants that said on the butt “only 13.1 miles because I am only half crazy,” and for Beth it was the sign someone was holding that said “Running is a mental sport, so you are all crazy!”  There were a lot of people dressed up in costumes and we have to give props to the ones who were in legit costumes that probably added some weight like the man dressed as Mr. Incredible or the girl with Rapunzel hair who was literally carry the hair in one hand it was so long!

Our absolute favorite part of the race came when we were somewhere in mile 9 and we got to run through Angels Stadium!  The energy in there from all the people that were cheering everyone on was incredible.  We both almost started crying that’s how awesome it was for us!

making our way into the the stadium

After Angel Stadium we were almost to the home stretch portion of the race – the last 5k!  We both knew we were on track for a good time and kept plugging away.  When we saw the mile 11 marker our pace picked up.   We basically were at a point where it was going to be a matter of sheer will to get until 2 hours. Teal mentioned that she really at this point thought it was possible and our pace picked up big time. The very end of the course was one where you keep curving around and never really see the finish line until you are right there upon it.  But we finished and we now have new bling to add to our collection!  We both kept walking after the race and immediately found a place to sit down, stretch and gather our thoughts. We both gave each other a look and a very big, “great job.” This race seriously felt awesome in terms of weather and speed. Once we sat down the pain kind of hit Teal. She literally sat down and basically wanted to crawl out of her own legs. She had apparently run through a major shorts malfunction and was actually bleeding due to chaffing. It is seriously interesting the pain you don’t feel or shut off while running that doesn’t hit you until the end. Insane for sure and we can remember times in the past actually questioning how and why runners keep going. It really just seems to turn in to “it’s just what you do.” We sat for a while and then ended up talking to a man who had received an awesome Coast to Coast medal!  In order to earn this medal you basically run at both Disney locations within one calendar year.  The fact that this idea has even been introduced to us of course makes us seriously contemplate the idea of working towards one of those ourselves. They are awesome!

Results:

Teal: 2:01:36 and a new PR!!!  Finished 108th in age group and 1,668 overall.

Beth: 2:01:35, getting closer to the White Rock Half Marathon time!  Finished 107th in age group and 1,663 overall.

Remember how we gave up alcohol for the week leading up to the race?  Well, we finally broke that streak once the race was over! 🙂  We headed out to meet our friend Monica for a late lunch and some cocktails.  Spent the rest of the day enjoying time with friends over some wine and awesome views of Laguna Beach.

Happy Birthday to Teal!!

That’s right it’s Teal’s Birthday! HAPPY BIRTHDAY!  Feel free to give her a nice Birthday shout out today! 🙂

Cheers to you on your Birthday!

Since Teal is a teacher and all, I’ve decided to give her an appropriate shout out on here  in true teacher/school style:

T – totally awesome athlete

E – especially awesome friend

A – amazing teacher

L – leader

All of the above statements about Teal are just a glimpse of what I mean by them.  I swear she’s probably played every sport and really is an awesome athlete overall.  I’ve known Teal for….let’s see….almost 6 years and she’s been an uh-mazing friend to me! I am so grateful for you!  And all the stories of what she does for her students, her heart for them (despite how crazy they can be at times) and even her love for the AVID program are proof she’s an amazing teacher.  Despite not knowing Teal her whole life I am pretty sure she’s been a leader since day one!  She truly works at everything she does with a heart to see it succeed and be the best it can be!  Teal you are awesomesauce!

Disneyland Half Marathon

It’s finally time for our second biggest race of the year!  Of course our first marathon at the end of this year is the biggest for us, but since we are traveling to California TODAY and running in the Disneyland Half Marathon on Sunday this is definitely the runner up!

We could not be more excited for this race, what we’ll see on the course and just the course itself!  From the event website – “The course for this magical event will take runners from the Disney California Adventure™ Park, celebrating California’s storied past and exciting future, to theDisneyland® Park where you will explore the fantastic “lands” of nostalgia, color and delight. Then it is on to the scenic streets of Anaheim, past the Honda Center, home of the Anaheim Ducks, along the Santa Ana Trail overlooking the Santa Ana River, through Angel Stadium, home of the MLB’s Los Angeles Angels of Anaheim, and then past Disney’s Paradise Pier® Hotel and the Disneyland® Hotel for an exciting finish of the Happiest Race on Earth!”

 

 

 

We’ll be those girls out on the course wearing matching outfits! Woohoo go Life is a Run! 🙂  Have I mentioned we are excited?  This week we’ve chatted with some fellow runners who will be out there doing the same race and even with all the info they’ve given us I am confident this race will be way more than we can even expect.  What if this race runs us for others?  Guess we’ll just have to make yearly trips to the Disney theme parks for races! 🙂

 

 

 

Weather:

Precip.: 0%

Wind: 1mph

High: 86*

Low: 63*

Kind of sad that we are all excited about the cooler weather in California and Texas is actually getting a bit of a break from the heat while we are gone.  See –

Oh well!  It will still be awesome!

Goals:

The goal for this race is to beat our White Rock 2010 half marathon times although we won’t be disappointed if we get caught up with our surroundings, take some pictures and therefore add a couple of minutes to our time.  Then we can always come back next year and do it again right? 🙂

 

Kind of a short blog post from us – we reserve the right to overshare about our trip when we get back! 🙂

Goals??

We are suppose to have monthly goals?  Are the two of us slackers because we have only set goals for the year of 2011?  As we have made the switch from August to September I have seen quite a few of our fellow runners posting about how they did with their August goals and what their new goals for September will be.  Do the two of us have blatant goals set forth for this brand new month? – No, not exactly….

Our goals for this year in my eyes are as follows:

1. Run a race every month

2. Run a marathon

3. Raise money in honor of Cindy Marshall-Death (Team Cindy)

So far we have succeeded in completing 8 out of 12 months of races and after this weekend 9 months!  September we actually have 3 different race weekends. We’ll be posting our pre-race blog for tthis weekend so let’s just go ahead and skip over the Disneyland Half for now.  Next up this month we will be running one of our favorite races – Tour des Fluers and the weekend after that for the first time we will be participating in the Heroes for Children 5k at the Shops at Legacy.  This race is for such a GREAT cause!  The HFC 5k committee is just barely behind their goals for the 7th annual run – we are still short a few teams and behind a little with our fundraising goal – if you can help please visit the site here.

The new and, to steal a word from Courtney (@CisforCourtney), nerve-citing thing for this month for us is going further than we ever have mileage-wise!  Essentially the last few weeks of our half marathon training has also been the start over our marathon training.  This month we’ll find ourselves running 15 and 17 miles.  So yah, a nerve-citing time for us!

Our last goal is the one we are falling behind in – we are not even quite half way to our fundraising goal and we have LESS than 2 months to get the rest of our $1,200 (a $100 for each month) raised.  We’ll be running the Rock ‘n’ Roll San Antonio half proudly wearing Team Cindy shirts in honor of a great women who passed away in March of 2010.  Please read her story and if you feel compelled to donate we would be forever grateful to you for the support of Team Cindy and the two of us as Life is a Run!  Donations can be made here.

And to completely change subjects we’ll leave you with a music video of one of the songs currently on one of our running playlists! 🙂

[youtube=http://www.youtube.com/watch?v=aEdvXM45nIY&ob=av2e]