Tasty Tuesday: Clean Eating Balsamic Chicken & Green Beans

We have had quite a few people asking us about the clean eating turkey meatloaf recipe we posted back in October and we have totally misplaced it! 🙁  Yes, the title of this post has nothing to do with turkey and/or meatloaf, but we are bringing you another recipe that is Advocare Cleanse approved!

So if you are cleansing right now! Try this for dinner in the next few nights?!  If you are not cleansing and just what a tasty and healthy meal then you try this for dinner!

This recipe we found from Clean Eating Magazine which we both love!

Ingredients:

1 lb of fresh green beans, trimmed and rinsed

2 tsp extra virgin olive oil, divided

16 oz button mushrooms, sliced

4 cloves garlic, thinly sliced

1 lemon, zested and juiced

1 yellow onion, cut into 1/4 inch thick rings

1 lb boneless, skinless chicken breast, sliced 1/2 inch thick

2 tbsp balsamic vinegar

2 tsp dried thyme

1/2 tsp sea salt

1. Prep all of your veggies and meat so they are ready to go.

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2. Fill a pot halfway up with water and bring the water to boil.  Add the green beans, reduce heat and steam until they are crisp (approximately 5 minutes).  Set aside.

3. In a large non-stick skillet, heat 1 tsp of olive oil on medium heat.  Add mushrooms to saute for approximately 10 minutes, stir occasionally.  When the mushrooms are almost done stir in the lemon zest, lemon juice and garlic and saute for three minutes.

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Remove the mushrooms from the heat and transfer to a large bowl.  Combine the green beans and the mushrooms in the bowl and toss well.  Cover the bowl to keep the veggies warm.

4. In a large non-stick skillet, heat the remaining teaspoon of olive oil on medium heat.  Add the onion rings and saute for approximately 5 minutes. Add chicken, thyme, vinegar and salt, and cook, stirring often, for 8 minutes or until the thickest part of chicken is cooked through.  Remove from heat, serve with green beans and any remaining juice from the skillet can be poured over your chicken and/or veggies.

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And voila! Dinner is served.  Sorry, we were too hungry to remember to capture a photo of the final product, but it was also husband approved!

Expect to spend about 35 minutes preparing the food and 35 minutes cooking.

For a printable version of the recipe please go HERE.

Comments

  1. That looks yummy!!! thanks for sharing! MY husband loves mushroom so this will definitely be a hit! 🙂

  2. This looks amazing and sounds simple enough! Thank you for sharing! 😀

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