Wordless Wednesday No. 9 – One Week Old

[Added 10/13] Jack officially turned 1 week old on Tuesday! His mommy posted this picture on her facebook page.  While we were busy posting this blog yesterday – Mr. Jack was busy getting his first set of professional pictures taken!  If you’ve been keeping up to date with all of our #TeamCindy posts, Jack was having his pictures taken by Love, Me Photography.  This is the same DFW photographer who shot Cynthia’s wedding at Cindy’s hospital.  And as a bonus I added a picture of Jack looking like an pilot –


Baby Jack

He’s here!! We are celebrating with Cindy’s family on the arrival of a new family member and as we’ve said before Cindy’s first grandbaby. Cindy has to be smiling down on them from heaven!

Julie at 38 weeks

Jack’s mom, Julie went in Tuesday for her 38 week appointment after two weeks of bed rest due to high blood pressure, and her blood pressure had gotten a little worse. Her doctor admitted her into the hospital and said we’ll either induce Wednesday or Thursday.

After regularly checking Julie’s Facebook page and Cynthia’s Facebook page there was finally an update at 2:30ish Tuesday afternoon that she was moving along. Then 30 minutes later a text message from Jeff, the dad to be, that in an hour the pushing would probably start. And then radio silence for hours! Haha Sometime in the 7:00 o’clock hour Aunt Cyn posted Jack’s first picture on Facebook.

Jack Scott was born at 7:12pm weighing 7 pounds 5 ounces and 21 inches long! Mom, even though she had some complications, and baby are both healthy, and they should all be going home today!

Jack & his JimmyPa (Julie's dad)

 

Aunt Cynthia & Jack (Cynthia is pregnant with Baby Cindy due January 7th)

 

Last night Beth got the opportunity to go meet Jack and see how Julie & Jeff were holding up!  He’s such a teeny tiny guy!  Made all kinds of sweet noises and cute faces!  Don’t worry Beth isn’t scared of holding Jack just trying talk to Julie and hear about everything!

 

We are still in fundraising time, so if you’d like to donate money to Team Cindy, Jack’s heavenly grandmom please go here.  We cannot tell you how much we appreciate everyone’s support and the honor to raise money in the name of Cindy Marshall-Death!  We will be proudly wearing our Team Cindy shirts while we run the Rock ‘n’ Roll San Antonio half on November 13, 2011.

Wordless Wednesday No. 8

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Mileage Milestone!

This past Saturday we ran the FARTHEST either one of us has ever run before! Mileage milestone!

It was kind of shocking because for the first time in a long time we stepped outside and were kind of chilly!  Nonetheless, we had our camelbaks, our fuel and the tunes to entertain us!

The previous Saturday we started out on our 15 mile run [ultimately we only ran 11 miles of it] and I know both of us walked away from it feeling defeated and how we’d really make it a whole marathon!  After running the 17 miles on Saturday we realized that the previous Saturday it was 1. a hot day again and 2. we hadn’t paced ourselves accordingly for all of the hills in our course.  So in an effort to complete the 17 miles we knew we needed to give ourselves a flatter course this week.

Ok – back to the 17 mile run! We had our flatter course and positive attitudes that we would put in the exact mileage we were scheduled to run this week [Marathon Training week 9]!  Rarely do either of us walk when we ran, we just lack the ability to get going and for a long time after walking.  However, on this run we may have had to take a short potty break after only going about 2 miles, but we were barely in the run so starting up again was no big deal!  When we were in mile 4 of our run we were running towards a group of about 8 women, as we got closer they all parted and moved off the sidewalk so the two of us could just keep on going.  When we were close to them we realized they were out training for the 3-Day for the Cure and they started cheering & encouraging us on in our running!  It was so neat since it happened to be October 1st and they were training and sporting breast cancer awareness shirts and what not.

We actually saw quite a few people out walking or running that morning and when we were in our 8th mile we ran into [not literally] the same ladies again.  We got more cheers and encouragement from them!  They really were great and it was such an unexpected awesome thing added to our training run.  It was just extra inspiring since we are doing our #TeamCindy fundraising and they are walking for the same cause!

It was somewhere around this point that one of us said – I wonder if people think we actually talk to each other while we are running, you know, since we don’t. Which then led to us being the chattiest we have ever been on a run before besides the occasional “we’re half way finished!,” or “do you want to go this way?”  We talked about running New Years Double, and wanting to do the Coast to Coast challenge in 2012.  It was also around this point that we busted out our fuel for the day – swedish fish!

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After hearing multiple times swedish fish are a great source of fuel for your long runs, which I think this can mostly be credited to Katie.  Just in case we did not care for them while running we each took a GU gel out with us, but the swedish fish were good!  Definitely refueled us and since we put them in individual baggies they were easy to grab from our camelbaks and continue running while eating.  We’ve got quite a few more long runs so if you have any other fuel suggestions we’d love to hear them!!

We finished up our 17 miles exactly where we started and were immediately ready to lay down.  In the last mile or so Teal started to feel some man in her achilles which kind of altered her running stride to make it through the pain and mile 17.  This is what we look like after running 17 miles –

After our run Teal had to get to work at MowerMedic, and Beth opted to try out an ice bath.  Thanks to Heidi, for all her tips & tricks to not feeling completely tortured during an ice bath!  It completely worked and made a huge difference in the ol’ legs that day and the next day.  Definitely did not feel like I’d done 17 miles!  We are pretty proud of ourselves! Next week we are on to our next mileage milestone of 18 miles!

The Month of Pink

A new month! And a month that finds us even closer to our two ultimate goals for 2011 – run a race every month and complete White Rock Marathon.

While October is a month that the majority of people associate with Halloween , I am sure more and more people are remembering that October is also Breast Cancer Awareness Month.  This year I am confident in saying that this month is more near and dear to our hearts than ever before.  If you’ve been reading our blog then you know we are fundraising for Team Cindy through our Rock ‘n’ Roll San Antonio half we will be running, which means we are raising money for breast cancer.  We have pledged to raise $1,200 – that boils down to $100 per month of our 2011 race year.  We are currently at 56% of our goal –

Donate you can find our fundraising page here

Yes, Rock ‘n’ Roll San Antonio is NOT officially until November so yes, we will be running the Komen 5k in Dallas on October 15th and proudly wearing Team Cindy on our shirts!

So if you follow us on twitter don’t be surprised if the #TeamCindy hashtag is more a part of our timeline than ever before.

One of the exciting parts of the month of October is that it will bring the arrival of Cindy’s first grandchild!  So get ready for some cute pics of a sweet little Jack!

Cancer in general is a hard thing to deal with and there are so many people affected by it and in so many different ways!  This year we have chosen to mainly raise awareness and money for breast cancer, and also childhood cancer with our volunteering and running for the Heroes for Children 5k.

Are you doing anything this month for Breast Cancer Awareness?

We’ll leave you with a picture of Julie and Mr. Death with their Team Cindy sign waiting for Cynthia to finish the 3-Day walk in 2010

Celebrating Cindy

Today would have been Cindy’s 54th Birthday.  If she were alive today she’d be about  3 weeks away from welcoming her first grandbaby, Jack, into the world!  And about 4 months away from the birth of her second grandbaby, Cindy!

Cynthia (l) and Julie (r) at a baby shower for Jack!

I remember having a conversation with Julie awhile back about how her mom probably got to hold her grandbabies up in heaven before they were ever in existence.  And I know that Cindy is looking down upon Julie & Cynthia with a full heart.  Those two are going to be fabulous mothers and even though Cindy is not physically with them on earth I know that she is a part of every moment of their every day.  Baby Jack & Baby Cindy have a wonderful heavenly grandmom, and I know their moms will make sure they know who Cindy was.

Teal and I are raising money for breast cancer in honor of Cindy.  We will be running the Rock ‘n’ Roll half marathon in San Antonio, Texas on November 13, 2011 wearing our Team Cindy shirts.  It is a big honor to us to be able to wear these shirts in memory of such a great woman! Today we are not quite at 50% of our goal and our deadline is rapidly approaching.  We would appreciate any and all support that you can offer us!

Giving up a drink at Starbucks and donate $5.

Giving up a workday lunch out and donate $10.

Thanks for reading a little bit about Cindy today – if you’d like to donate to Team Cindy please go here!  And if you’d like to read a little bit more about her life and family you can find that here! We’ll leave you with a picture of Cynthia and her husband Mike at the Tulsa Komen Race for the Cure for this past weekend sporting their Team Cindy shirts.

Goals??

We are suppose to have monthly goals?  Are the two of us slackers because we have only set goals for the year of 2011?  As we have made the switch from August to September I have seen quite a few of our fellow runners posting about how they did with their August goals and what their new goals for September will be.  Do the two of us have blatant goals set forth for this brand new month? – No, not exactly….

Our goals for this year in my eyes are as follows:

1. Run a race every month

2. Run a marathon

3. Raise money in honor of Cindy Marshall-Death (Team Cindy)

So far we have succeeded in completing 8 out of 12 months of races and after this weekend 9 months!  September we actually have 3 different race weekends. We’ll be posting our pre-race blog for tthis weekend so let’s just go ahead and skip over the Disneyland Half for now.  Next up this month we will be running one of our favorite races – Tour des Fluers and the weekend after that for the first time we will be participating in the Heroes for Children 5k at the Shops at Legacy.  This race is for such a GREAT cause!  The HFC 5k committee is just barely behind their goals for the 7th annual run – we are still short a few teams and behind a little with our fundraising goal – if you can help please visit the site here.

The new and, to steal a word from Courtney (@CisforCourtney), nerve-citing thing for this month for us is going further than we ever have mileage-wise!  Essentially the last few weeks of our half marathon training has also been the start over our marathon training.  This month we’ll find ourselves running 15 and 17 miles.  So yah, a nerve-citing time for us!

Our last goal is the one we are falling behind in – we are not even quite half way to our fundraising goal and we have LESS than 2 months to get the rest of our $1,200 (a $100 for each month) raised.  We’ll be running the Rock ‘n’ Roll San Antonio half proudly wearing Team Cindy shirts in honor of a great women who passed away in March of 2010.  Please read her story and if you feel compelled to donate we would be forever grateful to you for the support of Team Cindy and the two of us as Life is a Run!  Donations can be made here.

And to completely change subjects we’ll leave you with a music video of one of the songs currently on one of our running playlists! 🙂

[youtube=http://www.youtube.com/watch?v=aEdvXM45nIY&ob=av2e]

Halfway Mark

Wow! It is seriously hard to believe that it is JULY 1st! This year has flown by like crazy and we both just took a breath and realized we are only 5 months away from running our marathon and reaching our goal for the year. We decided that this would be a really good time to kind of reflect and recap what has happened so far in our running life and put this all into perspective a little bit, because most of it seems to already be a blur. We are always super busy and half the time just start to feel like we are on autopilot. So here is just a recap of what we have learned, where we were and what we have in store for the next year. Thanks for staying with us!

White Rock Half - December 2010

 

Beth:

I have enjoyed this year so far SO much! I’m at a point right now with the heat that I’m struggling with my running. But I (as does Teal) the mantra that @rnrgrltx told us “miles are miles.” This summer and heat has brought on a big mental struggle with me, but I can only assume that as I try my best and persevere I’ll be growing that much more as a runner! Through this blog and the running community we’ve gained on twitter I’ve loved seeing the heart of fellow runners and the causes that are the reason so many run. This year and the time Teal and I spent training last year has shown me how much difference a partner in the sport of running can make! I’m truly grateful to have her by my side as we push each other further and succeed together in this goal year of ours!

 

Teal:

I have learned many things over the past few months of running some greater than others, but all equally important. The first of these things I really think is actually being comfortable with calling myself a runner, before this year I never actually felt like this was true but just based on what we have been able to do this year I really think that that statement is more true than ever before. I have learned that there is a huge community of runners who are out there to encourage and motivate and it has been awesome to see that and be a part of it. I have found that keeping track of my running, setting goals, and actually looking back on them is a great source of motivation and makes this even more enjoyable. I have realized that I will forever live with some sort of blister, grinding in my knee (yes I have had it looked at J), or soreness and I am just learning to deal and find ways to control it. Finally through all of this I have realized that I am stronger than I actually think I am!

 

What we have done together:

-Run two ½ marathons, which is something I don’t think either of us really had ever thought would actually happen this year.

-We have achieved our goal of running a run race per month together and even surpassed that goal in some months!

-Beth joined and is heading a 5k race team for Heroes for Children

-As a team we are raising money for Team Cindy to support Breast Cancer Awareness and research through the Rock N Roll series

-Achieved new PR times in just about every distance we have run repeatedly

-Gained a huge community of support through the blog and through our new friends and fellow runners from the running community and twitter world.

 

Where we are going:

-We will run in the Too Hot to Handle race next week which perhaps a huge milestone for us being very cold weather runners

-The Disneyland ½ in Anaheim California will be our first out of state race! We hope we can make this a trend but we are both super excited for this step!

– Complete our goal of at least 1 race per month. We have something for every month but August but we are confident we can find one if we haven’t gotten scared of the heat by then

– We hope to reach our goal of raising $1200 for Team Cindy to represent each month of our goal and to honor Cindy and her family

– Train, Run, and Complete the Dallas White Rock Marathon December 4th!

We are really nervous about running a full marathon and we both want to learn as much as we can about that process from those who have gone through it! We would love to hear what has worked for you for just about anything, to stay motivated, what you say to yourself when you hit that “wall”, what advice you have for being consistent and making those long runs, how you deal with pain and soreness, heat, chaffing, hydration and the elements. We also would love running partners for our long runs if anyone out there wants to have company let us know and we would love to meet up and tackle those grueling long runs together. Let us know your biggest tips and best advice! Our ears are open and we really love to hear what has worked for you!

Want to end this post with a quote we saw tweeted by @RunningQuotes:

“Anyone can run 20 miles.  It’s the next six that count.” – Barry Magee