Thirteen Miles & Feet Problems

Because we ran/walked Susan G. Komen 5k on Saturday, we both set out for our long training run Sunday morning. Not sure that either one of us was really in the mood to run. Our plan was to start at around 7:00 a.m., but Beth sent a tweet about 7 that said –
“I am trying to use mind control to tell @Likethecolor she should come over at 8am and we’ll run our 13 miles. Haha.” 
It worked and we really didn’t set out until after 8:15.  Luckily the weather is much better now so starting later isn’t as big of a deal. Thank God!

Teal decided to try running without her camelbak for this long run. She has this thing where once she feels tired she doesn’t want anything to touch her and starts to blame being tired on crap touching her. Lately it has been getting worse, all though about half way in the run, Teal wished she had it based on thirst alone. We started out fairly fast given our prior training runs, but really we both still feel kind of slow. Beth felt pretty good body wise but just lacking in speed for this run. Teal was actually hoping to feel the same, but that didn’t happen.

We both had a rather scattered training week all together. According to our marathon training plan, we were supposed to run 5 on Tuesday, 8 Wednesday, and 5 Thursday and basically that didn’t happen. Beth ended up with 4.71 on the treadmill which is not bad considering it was the treadmill without music. Teal made it 4.47 but literally stopped twice to walk. Then the 8 was interesting too, Beth made it 3 of 8, she said her mind was just checked out from her crazy week, and Teal made it 7.72 but it was not pretty, it took her 1:22 minutes and she walked, her mind was all over the place too. Neither one of us made the 5 and then really we walked the 5k so we lacked some miles this week. You would have figured our legs were pretty rested, but thus they were not. Beth was sore from Johnny’s and as soon as Teal started running her knee kept popping out of place. She figured it would go away but it literally never really did. We are worried about this knee. Teal ended up stopping at about 10 miles, (shoe issues) then had to run/walk that last 3. Beth ran some circles around to stay close and asked Teal if she wanted to stop but really was like- you keep going- I’ll eventually keep moving.  Teal decided to walk up the hills (really there was one left) because that hurts the most. Teal made it 12.54, Beth made it 13.1. Slow but done, we guess that’s what counts- or at least we hope??!!

We both went to brunch after the run with a bunch of friends and both of our significant others joined for the first time. We were both surprised they came! They usually avoid the social brunch thing, typically make fun of us in their loving way but they came! We actually think they ended up enjoying brunch more than either of us expected.

Teal’s foot was bothering her so much she could barely touch it and her hubby had to carry her to the car. Teal also b-lined it back to Luke’s Locker who graciously helped her change shoes as well. They are so much better than buying shoes at like Academy or other places – very helpful.

 

 We both decided we needed some stretching and went to Yoga that night as well to stretch out and de-stress! Yoga actually felt really good on our sore muscles.  Teal had been contemplating the yoga thing again due to price, but decided it might actually be much better for my body then what she was currently doing — maybe save her from muscle issues. We shall see! Beth goes a lot and it seems like she has way less issues- she has some feet and knee problems, but is usually able to recover quickly.

We are hoping that this week brings a better training week altogether. I am sure you saw Beth’s post a couple weeks ago about what was happening with her work outs and Teal’s has been fairly similar. We need out of the funk!! This week we are supposed to run 5, 8, and 5 again and we had to change our long run around because Teal is leaving for San Fran Thursday and Beth to Austin so the plan is to run 12 miles alone and then 19 miles the next week Sunday night (10/30). We are actually going to make our planned 19, a 20 miler possibly inspired by fear and also reading one of our Twitter Friend’s blogs— Courtney actually ran two 20 milers, a 22 and a 24 before her first marathon. We are slightly worried about the fact that training to 20 miles is all we have; there are still 6 more miles to cover!  Surely some of that is newbie worries – right??

October’s Race


Another race is done for us this year and that makes 13 races for us total! Saturday we participated in the Susan G. Komen 5k here in Dallas.  Before we even got to race day Beth realized she had thrown her race bib away since Susan G. Komen mails you your race packet. Which is very convenient but not the norm amongst races, so that was a bit confusing. Thankfully it had been a couple weeks since the trash had been taken out and barely any digging through the trash had to take place since it was pretty much on top!

20111017-075251.jpg

We made great time getting down to the race and were able to park with no problem whatsoever. We walked over to Northpark Center (mall, for you non Dallasites) to look for the Creekview Cheer Squad and Teal’s friend Cynthia from school and the gym. We found the cheer squad but no Cynthia, so we made our way to the name plate table and fastened pictures of Cindy on our backs.  Since we planned on pinning pictures of Cindy to our back we’d brought extra safety pins with us which are not actually something that come in your race packet with the bib.  Those little safety pins were hot commodities and so many people tried to steal them from us. Ha.

20111017-075821.jpg

Can you spy the Go Sport ID in this pic? 🙂

Snapped a picture real quick in between taking a potty break and lining up for the start of the race!

It took us twelve minutes to get from where we lined up to the start line….then a few seconds after that we remembered to start our Runkeeper apps.  We started out walking because there were SO many people out there!  Glad we both had decided our goal was going to be to enjoy the race and take it all in otherwise if we were really trying to race it I think we would have been so frustrated.  All of the walkers out there were all over the place – of course in the street but also up on the sidewalks and in the grass.  We were able to get some running in during that first mile but it was saaaaaa-low and full of dodging around or having to stop and walk or being cut off. 🙂

By the time we got to the first mile marker we’d been out on the course for about 14 minutes and at this point we had resolved to just walking the rest of the way, but walking as fast as we could!

During our 2nd mile we noticed a woman on someone’s front porch with a bunch of people surrounding her.  Not sure what happened there if she fell and got trampled or what, but so nice of the people in that house to take care of her!  One of the best parts of the race was that you could just tell a lot of the people out there do not normally get out and exercise like that.  We talked about how neat it was that t his cause encouraged so many people who aren’t regulars to working out to get out there and walk for a cause!  Hope some of them were inspired to keep up the walking!  We also laughed at the little girl we heard on the course tell another person in her group “if you wanna be skinny you gotta run!”

Somewhere past this sign Teal’s friend Cynthia texted her to say she had finished and wanted to know where we were.  We were so surprised she was finished AND she had gotten to run the whole thing.  Apparently, if we do this race next year we need to sign up as “Elite Runners” to be able to actually run it.  We didn’t do that originally because Elite Runners? – do we really fall into that category?  Beth was annoyed she hadn’t signed up to be chip timed, but who knew it wouldn’t end up not mattering anyways?  As we mentioned in our pre-race post, Teal actually did this run about 10 years ago and back then it had less people and the majority of them were runners. Ohh, how times change! 🙂

As we neared the finish line we found Cynthia and the Creekview Cheer Squad!  They had all finished the race and were motivating and inspiring everyone as they passed by and made their way to the finish line.  They were awesome!  We took the opportunity to get some pictures before crossing the finish line!

our junk in the trunk 🙂

I’m pretty sure I was suppose to crop that last picture, but it kind of makes me laugh so I didn’t. 🙂

Neither of us had expected to be out there as long as we were so we grabbed some free coffee and walked back to our car.  We probably walked faster to the car than we did the whole race, but we don’t care! We got to get out there and walk in honor of Cindy and #TeamCindy and that’s ALL that matters.  When we run Rock ‘n’ Roll San Antonio I think the emotions of running in honor of Cindy will be multiplied as we have been raising money for a few months now and have invested our own hearts into her story and her family!  And then, of course, we wouldn’t be Teal and Beth if we weren’t race walking to our car because Teal had to get to work and Beth was headed to a make up weights session at Johnny’s!

And because who doesn’t love a picture of a baby? – 

Post workout at Johnny’s, Beth was off to her nephew’s 5th Birthday Party (costume party)! That’s the youngest nephew trying to get in the spirit of the costume party, but not sold on it!