The Hottest Half

Well, we survived The Hottest Half, but it was not pretty.  That idea of “you race like you trained” definitely comes to mind here. As you might have read, we have been in a lull for a while. Our last half was in April and we have been fairly inconsistent since then and very inconsistent the past month or so. With that said, this race was in fact our slowest EVER.  On top of that we both did pre-race things we normally don’t do like enjoy an adult beverage or two, and oh you  know, hang out on the lake all day water tubing. Water tubing also caused a very stiff, cramped like right calf for Teal. That was fun for 13 miles.  Neither make for a rested body, and it definitely does not aid in a body that is already NOT in half marathon shape. Then we really started to wonder if we are supposed to run because Beth’s car keys were left in her sister’s car in Austin on Saturday, and our race bibs were locked in her car in Plano. We had to get replacements bibs, which has never happened before. Whoops! Luckily with such as small race it was super easy. Also for some odd reason we both ran this entire race sans music. Beth’s headphones were in the locked car and Teal just forgot to get them out of the car. Notice our trend of excuses? Ugh! Must fix!

Our replacement bibs

Our original bibs and shirts

We honestly can’t really blame it on the heat, it honestly was hot but not that hot.  We had discussed during the week somewhat of a strategy to get the race over with. We had to make it to the finish line. Run-walk came to mind… ugh…but with Teal’s cramped calf and how our running had been we had to play it by ear out on the course. We both knew 13.1 straight was not going to happen.  We started out the race and we are pretty sure neither wanted to say it was time for a break first. We made it to the 4 mile mark, ha, impressive right? Then ran what felt like 2-2.5 at a time, until we were down to resting every water station. (Wow- typing this is not fun!) As we got towards the end we really just wanted to get home without stopping and to pass up a women that was clearly twice our age. We both ended up beating her, thank god, but did not finish together.

The race was not all bad, we had a few highlights. We got to see our friend Jesus from our running group (North Texas Runners), he was well ahead of us and he passed us coming back from the turnaround. Our friend Lesley was at the turn around waiting for her Racing It Off ladies so we got to say hi to her, and again towards the end of the race! Always love to have smiley, happy runners around when you are ready to get the heck off of a course.

Teal about to finish the last .1 of the race

Beth about to finish the last .1 of the race

(Thanks to Jesus for the pictures of us running!!)

A couple things worth noting from the race.  We did in fact run the entire hill that put us at the 5 mile mark on the course!  A hill we come in contact with a lot since the Hottest Half had us running around White Rock Lake and so many Dallas races like to include at least a portion of the lake in them.  On the way back to that hill where we’d be running the decline Beth noticed a girl squatting off to the side close to the lake.  I wonder if she’s ok?  Beth was so close to checking on her, did a double take, ooohhhhh, she just has her shorts pulled down going the bathroom. HA! Sometimes when you want to help someone on the course be sure to look twice before it becomes an awkward situation!

So there you have it. Our Hottest Half race…Gross. We have Disneyland Half in a few weeks and we plan on having very different results. We are totally getting back into the swing of things and have a long list of races ahead of us. The inconsistency of our running must get better or these crappy race recap blogs are going to become very difficult to write and we are sure you won’t want to read them. At least we are in this together right?

February Report Card & March Goals

It’s that time! Here is how we did on our February goals…

Teal:

1.  Let’s try this damn weight/fat loss thing again – I’ll keep it at 4lbs. Wish me luck, perseverance, and calmness through the frustration. I know this will fix itself eventually!  F-: not sure how it is calorically possible but I have gained weight this month- that is all I can say about that. What fun.

 

2.  Paint my bedroom and hang the pictures – I have had the paint and the frames for our prints since the end of December and they have tortured me ever since.  I am actually going to give myself a B on this even though I didn’t do it BECAUSE – my brother moved out and I managed to get all that mess cleaned, the second bedroom organized and cleaned out, his room cleaned out and ready to be painted, the garage is free of his stuff, the laundry room was cleaned out from the dogs, and my house is generally in awesome condition. No paint yet but hey, that’s why we have March right?

 

3.  Read about and become more knowledgeable about Clean Eating, general good nutrition and Gluten. I have purchased Wheat Belly by Dr. William Davis and Good Calories Bad Calories by Gary Taubes. The goal is to read both this month.  B: Read and finished Wheat Belly- I’ll give you a recap later in the month. Very interesting! I am only half way through Good Calories Bad Calories because it is VERY hard to read. I almost feel dumb reading it because I have to keep re-reading pages to understand what I just read- if  had I known how hard it was I would have just read it a different month but it is very informative so I will finish. God help me!

 

4.   Make the foam roller my best friend and roll at least once a day, and complete ALL given Physical Therapy for my foot which includes stretching/tennis ball rolling at breakfast, lunch, and before bed and ice 1-2 times per day.  A: I completed all therapy given and I am feeling better, although the 13.1 on Sunday did hurt, I still iced immediately! I did not ice 1-2 times a day but only because I felt like the therapy was working and ice was not as needed as before! I foam roll constantly and am making progress!

5. Oh and on a “Non- Actual goal thing listed” I did Pass my Counselor Certification Test that I took the day of the Hot Chocolate Run that I had to miss!! So A+++ on that! 

Beth:

1. HILLS! Do them once a week – for real this time!  D-: Haha, I did them twice! Y’all what is my deal?  Maybe I should make this stop being a goal and just know that each month I’ll tell you what I did hill-wise?? What do you think?

2. Wedding Schtuff – Part A: Get outfits settled on (for both of us) & take engagement pictures!  Part B: Finish two of my three registries! <—Just want those things done and over with! Ha, is that a bad way to phrase it? A-: well, going into this month I had most of my outfits already, but Brent did not.  We spent two Saturdays shopping for him because in general he just needed some new clothes and shoes.  He starts a new job next week which is part of the need but he just needed new pants and shirts to add to his work mix and we made it happen.  We took engagement pictures!!  My dad is a photographer as well as a freakin’ awesome lawyer and he spent almost 4 hours with us one Sunday taking our pictures all over Dallas.  We also spent a few hours one Sunday starting and completing our registry at Crate & Barrel.  That was the only registry we have complete, but I am still proud!  Another wedding thing to check off is we have a Best Man!  We had a planned dinner with Brent’s friend, his wife and their son and got our first person in Brent’s side of the wedding party! So I feel like I still deserve an A range grade because a lot of weekend days this month were taking up with wedding related items!

3.  Lose 5 pounds!  I’m taking engagement pictures this month, so a  few pounds off and working towards a smaller weight for upcoming races needs to happen!  F: Yah, I am at the exact same weight. Ha. In all honesty, I meant to go get a scale to be more conscious of this and to meet my goal, but uhhh, yah that never happened.  Oopsie??

4.  Clean the craft/guest/whatever room!  My sister and I have a guest room at our house and we each kind of have half of it to ourselves and then a teeny tiny twin bed sits in the middle of it. Ha, we are both former, big-time scrapbookers so we have got crafts galore in there!  This will be my next room I conquer! F: Nope, just did not have the time for this! 🙁  If I’m going to get something on this scale done it has to be on the weekend and all the weekends this month were FAR too full to make this happen.

Joint goal:

5.  Both participate in #FabAbFeb Well, Teal finished the challenge even if some days she doubled up on days she still finished it!  Beth on the other hand missed the last week of it.

 

And now it’s time for March’s goals…..dun dun dun!

Teal

1. Paint Bedroom and quest room for real this time. Spring break should make this possible!

2. Survive my 2 week break from running and cardio by not cheating. I am going to give my body a true rest. I think it is overworked and is partially to blame for the plateau of weight-loss, my injury and that it is not fully gone, and from being tired from having 2 jobs and grad school. The break will be hard because rest is really not part of my vocabulary but it’s a needed part of life. Must get better.

3. Yoga 12 times this month. This will be how I survive the “rest” from running/cardio. Low impact, restorative, and a good way to focus on flexibility.

4.  Finish Good Calories, Bad Calories by Gary Taubes

Beth

1.  Run a sub 2:00 hour half marathon at Rock ‘n’ Roll Dallas!

2. Lose 5 pounds. Seriously, y’all!! I need to get SERIOUS about take some pounds off for my wedding!

3. Get a caterer for the wedding.  You thought this one went away didn’t you?  Well, I was all on track, got one approved by my venue and haven’t heard back from him after our initial phone call about my homes and dreams of wedding food.  I’ve chosen to take that as a sign and look elsewhere just need to setup tastings!

4.  Attend 3 to 4 yoga classes a week. You’re probably like whaa?? You yoga all the time!  Well, technically I don’t totally have yoga goals like I did for all of 2011 and I took 2 weeks off when I hit my 200 and let me tell you my body knew it!  So I want to see how I do with 3-4 times a week for a month where this blog holds me accountable!

5. Update my handwriting/calligraphy website.  It needs a MAJOR change starting with a new theme that allows for a real blog inside the website.  Change is a coming!

It should also be noted that I haven’t given up on my hills every week, but I feel like that’s annoying to keep putting it as a goal and not mastering it.  And another note would be at the beginning of the year I gave myself a goal of reading 24 books this year which this has really been a goal of mine for a couple years now.  I got close one year with 20.  This are two things I kind of want to keep up to date with in these posts but make them different from the things I try to achieve that vary each month.  Does that make sense? Can you handle that? I’m going to be busy this month!

We will see you guys on the flip side of this month with how we did! 🙂  Wish us luck!