October Report & November Goals

There are just really not many clever ways to make the title of these blog posts more exciting….anyway!

The Report:

1. Complete the Tyler Rose half marathon for our 3rd race in the 4 seasons challenge. It’s coming up October 7th!

F: We bailed on this race because we decided it was the best life choice at the time in terms of getting to goal number 3 in one piece. Not to mention the fact that it was Beth’s dad’s birthday and it would have been madness to run the race in Tyler and get back to Dallas. We decided that Texas doesn’t really have 4 seasons anyways. 🙂

2. Start marathon training!

C: Sorta? We have done some of our running and have for sure missed 2 long runs so we shall see how the rest of this month goes. We hope it won’t kill us too much as they were “shorter long runs”

3. Get Beth married!

A++: Done! She is now a Holland! Recap of the wedding coming shortly!

This picture cracks me up!

It really was an an incredible night! Oh, and check out that ring – he’s really my husband now! 🙂

 

 

The Goals:

Teal –

1. Get my house in order without losing it! I am too routine and orderly for this mess. See this madness…

 

2. Get my butt/mind in gear for marathon training. I feel so blah about it right now. It doesn’t feel right or like it is supposed to happen and I need to figure out how to get excited about it!

3.  Send out Christmas cards by the end of the month! We have only done this once and I want to make it a tradition.

4. Successfully host Thanksgiving at my house for the first time (ties to number 1 big time). Pressure is on for number 1 for sure!

Beth –

Please be shocked and amazed that I find myself in sync with Teal and have almost all the same goals for this month! 🙂

1. Get my house in order!  I didn’t get ALL of my stuff moved out of my sister’s house before the wedding and with wedding presents there are A LOT of boxes over at my new house with my husband. 🙂 🙂 We both don’t like messes so this is hard to look at right now until we get it all organized and into place.

2. Get in the game with marathon training!

3. Have all Christmas cards addressed and ready to be sent out by December 1st!  I’m so excited to send out Christmas cards this year! 🙂  I have them already to order, so this goal shouldn’t be too hard to tackle!

4. I’m bringing back my yoga goals, and in baby steps. Yoga once a week!  If I don’t start doing this I’m going to need to either cancel my membership or freeze it to save some moolah.

September Recap & October Goals

Ahh yah! Look at us, we are posting our goals ON October 1st!  We aren’t complete slackers……well, read on and decide for yourselves! 🙂

Teal:

1. Make Bridesmaid dress fit!

F-: I have no clue, I haven’t tried it on again. Maybe I should do that??

2. Read my book club book before September 23rd without having to cram, but hopefully Nineteen Minutes by Jodi Picoult will hold my interest (I am not a big fiction book person and the club turned down my 100 Year Lie suggestion).

B: I finished and technically the night before so that is better than the last time where I was 15 minutes late and couldn’t shower because I was finishing it on the way out the door!

3. Log food within 100 calories of goal.

B+: I logged 21 days straight and for the most part those days were fairly close to this goal. That was for sure the best month I have had lately in logging food!

4. Not cry on my 30th Birthday!

A+++: I didn’t and now I am 30 and the world has not ended and no one has called me old. And PS: Thank you so everyone for all of the awesome birthday wishes, you made it so much easier to handle!

Beth:

1. Run 20 miles a week.

F: Only one week out of the whole month I actually made 20 miles and that was this last week. :-/ At least I did it once instead of not at all??

Daily Mile monthly log

2. Not kill anyone….haha, not trying to be morbid, but wedding planning is HARD!

A+: I didn’t! Everyone is still alive! I did cry a couple times, but again, everyone is still alive!

Joint:

1. Figure out and finalize our marathon training plan!

A+: We did and we even signed up for a few races to go along with it! Check out our Race Schedule page if you want to join us for some races.

2. Run a good, strong race at Tour des Fleurs since we will be basing our training times off of this 10k!

A+: We both PR’d at TDF, so we definitely count that as a good, strong race!!

***

This month since things will reeeeally be crazy since Beth & Brent’s wedding is only 26 days away we are joining forces and only having joint goals! They are:

1. Complete the Tyler Rose half marathon for our 3rd race in the 4 seasons challenge. It’s coming up October 7th!

2. Start marathon training!

3. Get Beth married!

photo courtesy of Jeffrey Lynch

Tour des Fleurs Pre-Race Thoughts

Like we mentioned in our latest goal post, we plan to race the hell out of this 10k! 🙂  It is our intention to follow the Run Less Run Faster marathon training plan this time around and we will use the Tour des Fleurs 10K to set our training paces.

This will be Teal’s 3rd time and Beth’s 5th time to run this race. We really like it, ok? Although, Race Director, we really liked it when you gave us hats at the end of the race and you disappointed last year when you quit that. Hint. Hint.Anyway, last year we took a break from the 10K distance and tried for the 20K as it fit in with some extra miles into our 2011 marathon training plan.  This year we are back for the 10K distance.  Our PRs for this distance currently stand at:

Teal: 56:41

Beth: 56:46

So we’ll see what we can do out there this weekend! Right now there is a 30% chance of rain for race day and looks like we’ll have temperatures in the mid to high 60s!  Have a great weekend!

Are you racing this weekend? Or what does your training schedule call for? We want to know!

Calling All Tour des Fleurs Racers

There have been  a few of you out there that have mentioned to us that you are running Tour des Fleurs and so are we!

The sad thing about this is the moment we are finished with the 10K we will be booking it out of there to get back to  Beth’s so we can shower and be all purdy for a wedding shower.

Why are we telling you all of this? Well, we would reeeeally like to see people there, so if you happen to get there early we will be at the arboretum at 6:45 a.m. and hanging out by the area where bands normally play.

Look for us in our orange Lululemon skirts again and possibly the same top? We just discussed wearing the same skirt! =)

 

If we happen to not see you before TDF we wish you the best of luck and send you speedy vibes!

Thirty Things Thursday

1. IT’S TEAL’S BIRTHDAY!!!!!!

(source)

 

 

2. Not just any Birthday either…..it’s her 30th Birthday!

WOW!

3. We will now spend the next 9 months and 18 days running races in different age groups….

4. Teal’s name starts with T (in case you didn’t know ;)) like Thursday, thirty, and her dad’s name, Tom!

 

 

(source)

5. As you might know, Teal became a marathoner in her 20’s.

6. She has the same Birthday as Rosie PEREZ.

(source)

 

 

7. You also might know that, Teal completed 13th half marathons in her 20’s.

number 13

8. She once ate over 30 jalapenos just to get her brother to wear pants.  He laughed afterwards and did not wear pants.

9. If you didn’t catch on from above….she likes Justin Bieber….or at least his tunes….or maybe I made that up??

10. She loves Mark Salling. He also turned 30 this year.

(source)

 

 

11. (9 + 6) = 15 (X 2) (like in 82 a.k.a. 1982 a.k.a. Teal’s birth year) = 30

12. On this day in 1839 the Cherokee Nation formed and you know what? Teal is part Cherokee!

13. Pretty much she is a bad ace and all who know her are lucky!

14. Teal’s cool husband, Michael, collaborated on this with me…..thanks, Miguel!

photo by Gina Van Bemmel

(source)

15. There really aren’t 30 things, sorry? Sorry, Teal!  But Thirty Things on a Thursday that happens to be your Thirtieth Birthday sounds cooler! 🙂

Happy Birthday to the best running buddy a girl could ask for! I am thankful for you!! Please send Teal some Birthday love today! 🙂

The Happiest Race on Earth Weekend [Part Two]

Like we mentioned in our post yesterday, Disneyland Half started bright and early at 5:45 a.m., and we had about a twenty to twenty-five minute drive into Anaheim that morning. We made it out the door by 4:10 a.m. – if only we’d asked Chris to refresh our memories of the directions he gave us last year to get to Disneyland. We did not get there, parked and in the corral with that much time to spare, but thankfully we did make it into the corral before the race started. We were actually able to make a quick port-a-pottie trip and even able to snap a picture. Kind of laughing because this guy had just offered to take a picture of the lady taking our picture with us then he realized “ohh, you aren’t wearing a matching outfit like them!

That guy and his two buddies with him all had on matching knee high yellow socks. They started being all chatting and the main thing that stuck with us was one of them saying “what’s your goal for today? 1:45? 1:30?” We responded with “we’ve kind of been slacking because we are starting marathon training soon so…..no, not a 1:45 or 1:30” Not to mention neither of us has ever run a half anywhere near that fast! We then overheard them talking out a plan for the race ” let’s start out at an 8:45 pace til mile….then at mile…we’ll go down to a 8:15” And next thing we know the announcers are sending us on our way!

(source)

We had really been hoping to see Lisa before the race since we were all in corral A, but we had just gotten there too late for that to happen! We would have held out hope to see her at the end, but we didn’t need to as she found us very quickly after the start! From here we give our race recap from our own perspectives –

Miles 1-3

Teal: I was overall very scared of what would happen during this race given that 2 weeks earlier I wanted to die after 4 miles and really had one of the worst races ever. I do not feel in shape right now so I worried big time. Running in California and the weather there proves to be the biggest God send in racing! It’s SOOOO much different than Texas madness and my body just does a complete 180 in terms of how it feels. Miles 1-3 felt awesome! The crowd is amazing; going through the park is so fun. We had a few changes this year at the beginning! The colored lights in the water and a run through cars world made it awesome. I think at one point I looked at Beth and said “yea this race is soo much better than Disneyworld” and really I mean so much better than most races period. It’s just so different in terms of the atmosphere, the Disney staff really comes out to support and there is never a dull moment.

Beth: I had not set any goals for this race and last year we had both run it at the 2:00-ish mark, so that and my want to run more sub 2:00 halfs than not in 2012 was all lingering in the back of my mind. BUT my performance at Hottest Half and just running this summer didn’t give me that faith in myself to pull through this race with a satisfying to me time. The first few miles of this race were really fun! We ran through California Adventures and got to see the cool water/light show at Paradise Pier (wish I could have snapped a not blurry picture there) and see the new Cars area of the park! I knew my nephew Wesley would LOVE it if I had taken a picture with Tow-Mater and/or Lightning McQueen and shown it to him, but no, I didn’t want to stop. 🙂 Sorry, Wesley! Plus, I didn’t want to lose Teal and Lisa so early on in the race!

photo by Michael Huey

(source)

Miles 4-8

Teal: I am still doing really well body wise here. I just keep giving myself a mile goal every time I hit the Disney sign. I knew my runkeeper was off because I started it too early. I just kept saying, one mile at a time and get there under X time frame. This worked well and I really felt good. I think I slowed down slightly from Beth and Lisa around 6.5 or 7 but I still felt ok, just not like I could keep that pace up for the entire race. I knew once I got to 8 it would be ok, but closer to mile 8 I really got that “ I’m not in shape chest pressure feel” if anyone knows what that really is, it was just hard to breathe for no other reason than I was tiring. I knew Angel’s stadium was around 9 miles from last year and really focused on getting there! I should also add that this stretch of the race was lame because the sun was literally right in your eyes and you could almost not even see all the things they had lining the streets! This section had tons of both vintage and modern cars that you just couldn’t see because of the glare.

Beth: We’ve just left Disneyland and are out running on the streets of Anaheim. This is the part where Disney does a fabulous job of not leaving us all our there alone. With all the cheer squads, bands and different dancers (Hawaiian and mariachi) you can’t help but stay pumped up. I was trying to take it mile by mile and see how I felt. The beginning of this section, I believe, was where there is the on big incline (bridge) to run over and I was excited when it didn’t take a whole lot out of me.  It was somewhere between mile 6 and 7 that I kind of evaluated how I felt as I had been waiting to reach the halfway-ish point for that.  I giggled a little when I heard to other runners discussing where the half way point was and that it would be at 6.55 miles.  I knew we’d kept our pace under 9:30/mile, so I decided to just go for it.  See what all I had to give.  It was also at this point the sun was in my eyes, so I just put my head down and went for it.  I knew that exciting times were ahead of me based on running this race last year and reaching the Honda Center in mile.  So I knew that Angels Stadium was up after that and I just kept thinking “did they change it this year? Do we still get to go through the stadium?! Please let us still go through the stadium!!

Miles 9-13.1

Teal: Home stretch!! Thank god. I also love everyone’s reaction going into the stadium. This women next to me literally starting yelling “ This is so cool, this is amazing, are we really going in there!?” It’s just so freaking cool. I wish Dallas ( wink wink ) would do something like that! Hello, both Rangers and the Dallas Cowboys Stadium are right next to each other! The last 5 miles of this race were a test. I was very tired but I knew I wanted to just keep running and get it over with. After running through Angel’s stadium you really get a burst of energy. At about 10 miles my true test came. I don’t know if I was running very tight in my upper body or what, but my entire chest from like mid chest all the way to mid back felt strained, like muscle strained (it actually still hurts now, 4 days later) so something was up. That coupled with my “out of shape feeling” from before was extremely painful. I just kept taking deeper breathes and kept going. At around 12 I ended up passing one of our yellow sock boys from the beginning. He was too far away for me to get the energy to run over to, but he was completely stopped stretching his calf muscles! It might be evil but in my head that made me so happy to beat him, given their predictions at the beginning of the race! Shortly after, around 12.5 this kid running in front of me literally lost his breakfast! I had to jump over it as to not run in it. I still was pretty close to him at the finish and he threw up again. I keep laughing because you can even see him do it in the Disney video of the finish!! Gross! That is the first time I have come that close to someone throwing up ON me.

Beth: As I got closer I knew we were in fact going into Angels Stadium again and I was SO excited!  The energy in there is incredible!  It was also going into the stadium that there was a Clif Station where they were passing out gels.  I was so glad because I’d actually forgotten to get my Hammer gel out of my purse that morning. Anyway, back to the stadium, the energy just came upon you immediately!  I did my best to high five as many boy scouts, girl scouts and other little kids that were front row. What a high!  I had kind of forgotten that just shortly after leaving the stadium we would hit the 10 mile mark!  And shortly after that was when I saw one of the yellow socks guys.  Pretty positive a grin probably spread across my face seeing him stopped and stretching his calf out. Evil? Yes, I probably am, especially since I went and hit him on the arm and said “let’s go yellow socks!”  He ran with me for a minute and I told him “We just have a 5K left let’s do this” and I might have followed that up with “you can’t let me beat you across the finish line!”  He said he accepted the challenge and then a minute later was stopped again. Another little burst of energy from knowing that they had been talking a big game in the corral, but I’d finish ahead of him.  From here until the end all I was thinking was “can I make this in under two hours?? Can I really pull this off?! It is going to be so freakin’ close if I do!”  Just kept digging deep and I’d also like to say that I really felt the impact of my bleacher Tuesday workouts through this race.  I feel like that really did have a huge part of my performance at this race!  I got to mile 12 and knew I needed to play it safe.  If I push too hard here I won’t make it across that finish line without throwing up, but I also didn’t want to play it too safe and regret not pushing a little bit harder.  I heard someone say to me as I was leaving Angels Stadium, “you’re still running this with a smile on your face!”  Yah, it totally disappeared in mile 12. Ha!  I got closer to the finish line and again knew I was teetering the two hour mark, tried to push a little harder, and no, there’s the need to vomit.  I held it in until I got to the trash can just on the other side of the finish line (my video at the finish line you can actually see me throw up – ha!). Done! But did I make it in under 2 hours? I didn’t think so, I was pretty convinced I had run a 2:00:10 half.  The official race photographers actually captured a picture of me where I have the I am going to vomit look on my face ! Ha.

We also think it is cool to see what a difference even 2 weeks makes! Just look at these splits (even though they are slightly embarrassing) This is improvement and we totally feel like progress is being made from this slump in running lately! Yea!

Teal:

Beth:

Regardless, we DID IT!!  We completed our two Disney races and earned our Coast to Coast Challenge medal!  Teal actually overheard someone after receiving their Coast to Coast medal say “this cost me $2,000.”  Which is why we need to say a BIG thank you to Chris for allowing us to stay with him and drive his car this past weekend!  We canNOT thank you enough and we both look forward to seeing you next month at Beth’s wedding!! 🙂 It is such a pretty, shiny medal though!

If we did not express it enough earlier, we would like to take the opportunity to say this is a fabulous race!  The course is awesome for multiple reasons – the water stations are fabulous, wonderful volunteers, so much course entertainment and so many awesome course sights to see!  We highly, HIGHLY recommend you take the opportunity to plan a trip to Disneyland over Labor Day weekend and experience this awesome race!  This race might not see us again for awhile or at all, but it truly is a once in a lifetime experience (we were just lucky enough to experience it twice).  We hope to hear of more running friends going out to Anaheim and enjoying it!  We wanna read your recaps and live vicariously through you!! 🙂

Overall Results

Teal: 2:08:12, finished 2,720th out of 14,829 finishers, 1,053rd female and 198th in age group

Beth: 1:59:58, finished 1,779th out of 14,829 finishers, 585th female and 97th in age group

To see more pictures from our Disneyland Half race weekend please checkout the Life is a Run Facebook Page

What is your absolute favorite race you’ve run so far??

Wordless Wednesday No. 30

Someone Hold Us We’re Running a Half This Weekend

That’s right if you’ll remember from our little countdown a week ago we are in fact running the Hottest Half on Sunday!

This week we’ve discussed the race and how we will survive it plan to cross that finish line together.  Once again being us, we were totally in sync with each other.  Are you sickened by our ability to be like that? Running partner match made in heaven!  On a side note, can we tell you how hard it is to NOT type NSYNC whenever we talk about how in sync we are?

Anyway, we also recently let you in on how our running has been not so excellent lately so we are enacting a run/walk strategy into this weekend’s half marathon.  We both are not big fans of the run/walking because our racing legs just don’t do so well with that method. (disclaimer: if you do that method we ain’t judgin’, you might cross a finish line faster than us doing it, but it’s just not OUR preferred method – that’s it! Promise)

We have no time goals for this race although in the back of our minds we’d both like it to be faster than our ZOOMA half times.  Thankfully the high on Sunday is only 99, no triple digits! Haha

Maybe you sense the dread in our posts about running such a hot half marathon and wonder why are you running it?  It’s the bling!  You see we signed up for the Four Seasons challenge and this is race 2 out of 4.  We crossed off spring half marathon with Big D Half and hopefully this weekend we’ll be crossing off summer half!

Countdown Friday

Pretty sure we’ve said this before, but who doesn’t love a good countdown?! Here’s a glimpse at some of the current countdowns going through our heads –

9 days until half marathon no. 12, The Hottest Half

24 days until Teal’s new students are back in school

(source)

28 days until we head back out to California for Disneyland Half (half marathon no. 13) and hopefully getting our Coast to Coast medals as well!!

Disneyland Half 2011

59 days until we begin training for the Louisiana Marathon (mary no. 2)

85 days until Beth & Brent tie the knot!

Ready for the Weekend from This Weekend

Does that make sense? It does in our minds! Ha, this weekend is full of busy, so we are ready for the weekend break from our busy weekend. Now does it make sense? 🙂  But keep in mind most of the busy is all stuff we will have a lot of fun doing!

You might know that we are kind of taking a break or maybe more accurately a step back from doing SO many races right now.  Summer will be here in no time and everyone knows that summer is always busy, right?  Teal is about to be graduating from grad school then wrapping up another school year with her students and this summer brings about a wedding for one of her best friends.  Which means there are wedding events to attend!

Bride-to-be, Sommer & Teal dressed up as Cloudy with a Chance of Meatballs a couple Halloween’s ago

Beth is still trucking along at work, basically has a side job doing social media for a small local business and is trying to plan her wedding!  There are so many things to be doing!

What does that mean for us this weekend?

Teal will be Bachelorette Partyin’ it up!  See how that warrants a recovery weekend from the weekend?

Beth will be participating in the Dallas Running Club‘s White Rock ‘n’ Roll 10 mile race on Saturday!  Need to burn those calories before she and Brent are off to do a cake tasting!  Neither one of us have ever done a 10 mile race and honestly it’s starting to get HOT in Texas!  Hopefully White Rock Lake can provide some sort of a breeze!

So there is no pre-existing goal for this race, but maybe one will be set out on the course! Otherwise hopefully there will be fun and happy running going on! 🙂  Oh, and should you be running White Rock ‘n’ Roll tomorrow and are still needing to pick up your race packet – Beth is working the 4-7pm packet pickup shift at Luke’s Locker Plano today! So be sure and say hi!  Or you know if you need some new running gear stop by that time and say hi!