New Year’s Double – Day Two

January 4, 2012 by · 5 Comments

The two days of racing somewhat blend together for us – perhaps we should have written some notes down after each day to help us out?  We are sure you wouldn’t appreciate a recap that says “It was fun!”  It would be the truth though! 🙂

New Year’s Day morning we headed out to the race course just the two of us as we are awesome and let Michael & Brent sleep in!  We might have done a slightly better job of eating breakfast before today’s race, but maybe just slightly. Haha.  When we got to Celebration Park we decided to sit in the car for as long as possible!  Ever since White Rock Mary Teal doesn’t like to be cold if she doesn’t have to be and Beth decided on an outfit warm enough for running not for hanging out waiting to run and no throw away items.

Teal’s friend Cynthia was running the half marathon relay this day and it was her text messages asking us where we were that finally got us out of the car!  We quickly found Cynthia and were able to chat some before the race started, and then found Heidi & Brian at Corral B!  Before we knew it we were starting the race!

Teal:  So if you think about how low my expectations were in terms of running for day 1 they were even lower for day 2. My foot (the bad one) was very tender and was even more tender on the outside because I ran on it for 13 miles the day before. I was thinking – “good lord, how much more can your poor little pinky toe take?” I had called Cynthia the day before and asked her what leg of the relay she was running because really my goal was to run the first leg with her to gauge pain, and then walk the second if need be. I had iced like crazy and stretched a ton the night before. My body felt much better than I had expected but still sore.

Beth:  Almost immediately after we got home from Day 1, I was on my way to Run On to get a new pair of shoes!  I refused to wear my tainted marathon shoes again and knew I had pain that wouldn’t be there had I already gotten a new pair of shoes.  So I was ready to go for Day 2’s race and really wanting to make sure I ran the whole thing again – no walking!

Teal:  Miles 1-3: I started in corral C with Cynthia, Beth and Heidi went out with Corral B and my running buddy from day 1, Brian, ran back with some other friends of ours. In my head I was like—“ boo, I really won’t make the second half because I will be alone.”  The first 3 miles were slow but not bad. Cynthia and I stayed together and I kind of just played with my angling on my foot to control any pain. My knee on the left was sore, but not too bad and was shockingly for once staying in place!

Beth:  I had my headphones with me today! Since I was so messed up with the mileage the day before I wanted to be sure and have periodic updates, but then sometimes I wouldn’t even fully listen to them.  🙂 Heidi and I got started together and our outfits matched just a whee bit this day!  We had some chatter going again, saw a lot of people out there again and were sure to cheer them on as well!  Seriously the seeing of other running friends out there was really the best part even though you are only passing them for a few seconds.

Thank you to Mama C for this picture out on the course!

Teal: Mile 3-6: Brian caught up to us! YES! I knew I had 3 more to go with Cynthia and when he caught up to us I felt better about the rest of the race. If he was going to keep running I could keep running. I started to feel tired and not in the mood to run anymore (even though I never really was in the first place) and 3-6 were actually pretty draining. It was at the point that I was like- You need to change your attitude because you will be out here for 9ish more miles whether you like it or not. I started encouraging Cynthia (not that she really needed it- she was doing great) and cheering on others, and thanking spectators, and chatting with Brian!

Beth:  There was a sign out by the turnaround that said “Oh, Shut up, Princess! No one ever drowned in sweat!” that I absolutely loved and it got me excited because Teal, Heidi, Brian and I will all be out in Orlando next month for the Princess Half.  This race weekend seemed like a glimpse of the fun the four of us will have out at that race!  It was about this time we’d have our first opportunity to see Teal & Brian, and Heidi & I were both anxious to see how they were doing.  I just wanted to make sure Teal was ok and that she wasn’t in any horrible foot or knee pain.  When we saw them Teal was all smiles, so I felt confident that she was OK out there and was glad she and Brian were running together again!

Teal: 6.55-10: I left Cynthia here at the relay exchange and began the second loop with Brian. This stretch was not wonderful mind wise but we both basically said the pace was ok and manageable and that we weren’t going to walk. I told Brian that I was scared to lock up my knee and walking would basically mean I wouldn’t start again. We powered through and made the last loop for what we knew was just 3 miles left. We saw Beth and Heidi around here and knew at this point that they had to have been hauling! We cheered them on and just kept smiling to keep our moods up and not let the pain and annoyance of running so slow get to us!

Beth: After Heidi and I finished our first loop I knew we were on pace to make it under 2:10.  Before day 1 of New Year’s Double the DRC Half had been my slowest half, mainly because it was treated as a training, and I made up my mind right then and there that I wasn’t going to let day 2 be my slowest or next in line for slowest half.  At somewhere around mile 8 I was huuungry! So I got out one of my GU’s and fueled up which then resulted in me getting my second wind.  Just the push I need to guarantee that sub 2:10 time for the day!  One thing that has not been mentioned yet is the wind!  It was out there and I guess making up for it’s lack of an appearance on New Year’s Eve.  One of the main parts the wind really got to me was in mile 12 (or 6 if you were on the first loop) the ONLY thing that made up for it was the volunteer that was standing right about the mile 19th sign (I just mentioned far too many different numbers of miles).  That was my fourth time to pass her that day and I finally said to her “you are the best cheerleader! Thank you!”  Just as I said it a lady come out for another loop responded with “she really is!”  She pushed me through, then the man I passed right before the 13 mile marker pushed me through, and then I got that awesome runner’s high from sprinting once I rounded the last corner.  I also passed another guy in the small bit of course left after the last corner. 🙂

Teal: 10-13.1: I looked at Brian and was like “we eat 3 miles for breakfast” this is nothing. I am pretty sure I stole those words from our friend, Courtney. Three is nothing! We got around to 11.5, and I of course, grabbed some gummy bears again which made me super happy. The last 1.5 was fast. We talked ourselves up and just kept one foot in front of the other. We both crossed that finish line having fully run BOTH days! We high fived and that was that!

It’s really weird because both of us are in no way disappointed. We ran the 2 slowest half marathons ever, but were so happy at the end! This weekend was so much fun and was so empowering!  Despite being slower than we both are use to and a lot of pain for Teal,who saw what her body was capable of, didn’t walk at all, and kept a good attitude. We were both shocked that not much endurance was lost having only run 8 miles for Teal and 14.3 miles for Beth since White Rock.  Overall just proud of both of us and also feel super blessed that we were able to run with Brian & Heidi!

Results

Teal: 2:25:53

Beth: 2:06:41

The medal for day 2

You put the two pieces together in the challenge plate and this is the complete New Year's Double medal

After the race on New Year’s Eve we didn’t really get to stick around and watch some of our friends running the marathon finish, so we made sure we’d get to see them on this day!  We watched Ninja complete his 2nd marathon in 24 hours and in the top 15 of finishers which earned him some fancy champagne glasses!  We got to see Lesley J. out there with her Racing It Off ladies! Y’all looked awesome!

Overall it was an awesome racing weekend for us!  We had so much fun being at an awesome race amongst so many running friends!

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New Year’s Double

December 30, 2011 by · 3 Comments

We are beyond excited for this weekend because it is officially time for the New Year’s Double! This race is seriously unique and amazing and comes to us via Libby Jones, who we absolutely love! For those of you who don’t know her she is also the director of North Texas Runners, a full time race director and mommy! She runs like a wild women and is truly amazing! We admire her for her work, organization and passion about running.  You can read all about the growth of this race since last year at here. It’s really incredible to see how this has taken shape.

This race is so amazing because it is a true double race. Runners could choose from a range of distances to run over a two day time from, either a 5K, ½ relay, ½ marathon or a full marathon and you could mix and match any way you choose to run one on New Year’s Eve Day and one on New Year’s Day. Brilliant huh?? What better way to start and end a year RIGHT! We decided that we would run two half marathons. So starting tomorrow morning we will head out and run our NYE half, marking the official end to what has been an awesome year. We felt that this was just so fitting to do and can not be more excited to end the Year of Running like this. After the race we will then go home, rest up, and get to watch a free screening for The Spirit of the Marathon courtesy of Cinemark Allen! Our boys will even go with us to this! 🙂

Then NYE we will spend with our significant others, eat and wake up NYD and do it all again! Seems nuts but this really is the best way to start out the year being active!

The race is located in Allen, Texas not far from us and is a a looped course.  We will complete 2 6.55 mile loops. It’s a very nice course and will all be on paved sidewalk!

We will update you on the cool perks and loot from this race in our recap, we don’t want to give that away now 😉  Let’s just say if we really have ever been excited about race bling its for this race!

We usually set goals for our races as you have seen from the past, but we are not going to set time goals for this race. Coming off of the White Rock Marathon and the training for that we have definitely needed some recuperation. As many of you know Teal has had a nagging foot problem since the race and has been working hard to heal that foot (read about her foot problems here). She is still having some pain and has literally only run 8 mile total since White Rock. Beth has been keeping busy with yoga, Johnny’s, spin and has run very little as well and just healing her body.

Our goals are to run smart, safe, and to not be stubborn. We have never run a double before and while we know we can make 26.2 WAHOO! We do not know how our bodies will feel this weekend given the amount of running compared to the lack of running this month. The goal is to come out of this race enjoying the experience of a small, local, well put together race! It really is, as cheesy as this might be, a good time to reflect on the past year and to think about the year to come! Wish us luck! We’ll tell you all about it next week 🙂

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Wordless Wednesday No. 14

December 28, 2011 by · 9 Comments

Our 2011 Race Medals!

 

Our favorite medals for 2011!

Oops…we are putting words in this post!!!…..We each picked our favorite medal for 2011 as you can see above. Teal picked the medal from our Disneyland Half in September because it was her fastest half and most memorable run in terms of the crowd and scenes.  Beth actually had a hard time choosing between three (Disney – SO memorable like Teal said and Rock ‘n’ Roll SA – went sub 2 hours on a half again!) but ultimately picked the Dallas White Rock Marathon medal!  What you probably can’t really tell is Teal has one more medal than Beth – remember back in September at the Heroes for Children 5k where she hit a major PR AND won her age group?  Yah, she’s got a medal to prove that!

Top left to bottom left: Rock 'n' Roll Dallas, Wounded Warrior, White Rock Centennial Half Marathon and Disneyland Half

 

DRC Half, White Rock Marathon and Rock 'n' Roll San Antonio

 

These are our 2011 medals!  All of these medals represent our original goal for this year, BUT we still have half of a medal to earn December 31, 2011 and complete the other half on January 1, 2012 at New Year’s Double!

Do you have a medal you are most proud of this year?

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Runner Stubbornness

December 16, 2011 by · 14 Comments

I am pretty sure I am not alone when I say I am stubborn in terms of working out in some sort of pain. I do it basically every time. Some days are worse than others, but I have very few where something doesn’t hurt in a weird way. I basically have gotten used to it. I have been to the doctor a bazillion times, each time for them to basically say the same thing, “Well, if it hurts, don’t do it.” If I followed that rule I would be out of shape. I hate admitting something hurts; I would rather just be tough about it. I have terrible knees that grind and pop and have deterioration of cartilage much more than someone my age should have and arthritis in both. The knee doctor said my IT band was too tight and that he should not be able to see it and he can. This is partially to blame for why my knee doesn’t stay in socket. Recently I have some pain across my lower stomach from running so many miles and being so tight. See… Stubborn – I don’t really stop doing anything.

 

The problem is I think most of the aforementioned problems have resulted in this current one that I can’t make go away. One week before White Rock I ran a super easy 6.2 mile run, symbolic, yea probably, and I was nervous about the race so I wanted to run something. My foot was sore but not in pain. I ran 3 miles on the treadmill that Tuesday and have essentially been in foot pain ever since. The Thursday before the race I was seriously wondering if I could run it, I told Beth that day that it was bothering me but I really didn’t say much. Saying it out loud would be admitting that something was more seriously wrong.

 

I ran the marathon, obviously, but have not run since. We are basically two weeks out from the marathon and I haven’t so much as run a ¼ mile. Something is wrong. My friend Cynthia had foot pain so bad she ended up having surgery. She went to so many doctors and eventually ended up in surgery that really didn’t completely work. She has been lecturing me since I told her my foot hurt. I think it is time to not be stubborn because now I am just scared. Everything else has seemed manageable, but not this.

 

I ran across a blog post from The Trail Jogger the other day and I am going to share with you kind of what it says BUT shockingly enough I have to STOP BEING STUBBORN. You can read the full post here but here is the condensed version.

 

1.      Stop Running: easier said than done, when it stops hurting start running with low mileage.

2.      Ice: This bores me and I hate it but isn’t that rule number one when something is hurt?

3.      Roll it: Use a tennis ball or golf ball and role the arch

4.      Stretch: especially the calf muscles – apparently all of that stuff is connected

5.      Hang your feet off the end of the bed when you sleep:– this is the easiest one! I’m 5’10”- apparently it helps in the morning when it hurts the worst

6.      Support it:– Wear shoes all the time (this one is hard for me. I HATE shoes!)

 

As far as everything else goes- I am foam rolling everything, stretching and going to yoga to strengthen and stretch, and using the “Stick” whenever I can.  Beth has had on and off hip flexor pain that she says has been so much better since yoga, so I am tagging along in that. We both attend Sunstone Yoga.

source

Here are some pics of the recovery process! This really is progress for me in terms of not ignoring something!

icing at home

rolling at work

Thank you to Emily for passing along the Ozarka bottle tip!

 

Yesterday we showed you our December running plan – I have essentially done none of it. This makes me SO nervous because I don’t want to lose endurance! That crap is hard to build. I hope to be able to run the New Year’s Double. My heart and mind say run the race- “How cool is this race, and the medal and the people,” but my body is like- “Really Teal, Why do you hate me?” I am torn and nervous. Essentially I know I will make it!  I ran 26 miles on it already. I know it will work for 26 more especially split into 2 days (see the crazy rationalization) but how long do I want it to hurt, and how do you really stop being stubborn?  

 Beth hasn’t exactly been following the plan either.  She keeps herself pretty busy too and now that the goal of a new unknown distance isn’t looming over her head she’s been enjoying some down time.  She’s still pretty much making it to yoga, Johnny’s or the gym every day with a rest day or two thrown in the mix. 

I can pretty much guarantee that you will see BOTH of us at the race! I’ll run regardless, even if it is slow and terrible, BUT perhaps admitting stubbornness is the first step to solving it?

Do you have any additional advice on treating Plantar Facsiitis?

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December Tweener

December 15, 2011 by · 1 Comment

Thanks to Beth’s trainer, Johnny, for the term “tweener!” 🙂  At workout whenever one rotation of weights is completed he always gives a tweener before you start your second rotation.  Tweeners are fun things like mountain climbers, cherry pickers, spider pushups…you get the idea!

 

Once we finished our FIRST EVER MARATHON 🙂  we knew we had a few weeks before we would do the New Year’s Double race, so if we were going to keep up with the running we needed a PLAN!  So above is the plan we devised – we knew the first week of it would be questionable since we would have done our first marathon and had no idea how we’d feel after it.  Do you know how we are doing?  Check back with us tomorrow to find out! 🙂

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December’s Race

December 6, 2011 by · 39 Comments

Well, it’s that time for a recap on the race that ends our 2011 goal – you know until we added New Years Double to the schedule! 🙂

There are quite a few people to mention in this post and instead of interrupting every sentence with an explanation of who they are we thought a reference chart of names might be the best way to go. Voila –

Our race day starts out with Beth, Teal and Mary Alice running late to meet Bitner because Beth couldn’t find her arm band for her iPhone. 🙂 We encounter no traffic really getting to Fair Park because we know the back roads to the fair grounds from many a trips to the fair and to see musicals at the fair’s theater. Pretty much we end up only having time to walk to the fair grounds, go the bathroom and go line up in our corrals. It’s in our corral that we see Lisa a.k.a. @blossum15! So fun seeing you and meeting you!  From here we’ll let you into each of our heads –

hanging out in Corral C

Teal:  I am not 100% sure how to write a recap for this race because I still am not 100% sure I know how I feel about it and that says a lot considering I am basically a counselor and I know far too much about identifying feelings. Here is my range – maybe you can help me sort it out: Angry, sad, happy, excited, celebratory, pissed, irritated, jipped, annoyed, relieved, exhausted, irritated, accomplished, like a weenie, like a badass.  I’m sure there is more but you get the idea. I figured I would just give you a recap of the entire race to start with just to let you know I felt all of these ways.

Beth: Miles 1-6, don’t have tons to say here because I was familiar with this route from running the half last year. I wasn’t soaking at this point and felt good running. In mile 4 I saw a lady holding a sign that said “You are a Marathoner” and that was when the tears made their first attempt to show themselves. I knew I still had a lot of miles to cover but I was on my way to being a marathoner!

Teal:  Miles 1-6, I felt awesome. The rain was bad but not too bad, I was cold but not too cold and my feet were still relatively dry and we were both hanging with the 4:15 pacer, which I know now was WAY too fast for at least me. About the end of 6 maybe sooner my feet were officially crazy soaked from running through puddles. The theory of “you are already wet, it doesn’t matter” is bogus. It does matter, it adds so much more weight when you step in a pile than from just running. My feet were starting to get heavy.

Beth: Miles 7-12, I still don’t have tons to say here either. The words of Alex a.k.a. @aeross played in my head somewhere in here “remember to smile,” and Alex, I gave it my best! There was a point where I almost twisted my ankle from smiling and not paying attention to the ground. Ha. A chunk of this section is still familiar to us from our half last year and what’s not familiar is still off from White Rock Lake. At mile 9 the Marathoners and Half Marathoners turn off from each other and that was the second time in the course that tears tried to come. “I am doing this I am really doing this!” was what was running through my head.  If I’m remembering correctly it was somewhere shortly after that turn that we saw our first set of familiar faces, Ted & Kimberly! I remember thinking in mile 11 that there was a water station coming up and we’d see another familiar face – Michelle also known as @UltraDrum, and when we did see her I pointed at her and yelled “UltraDrum!!” then I see @runmassagerun next to her and yell “Eriiin!!”

Teal: Miles 7-12, Not bad still in terms of running. I took off my gloves somewhere within this stretch. BIG MISTAKE, big huge mistake. Even though they were wet I should have never taken them off. It was about this time that I noticed my neck and face were numb.  The neck part was a little scary and I started running thoughts in my head about if I was too cold or not.  I ate like 5 Swedish fish right after 6 and I wanted to eat again at 12 but my right arm was not working. I am internally freaking out at this point. My right arm is completely numb and my right hand is turning all shades of random colors and slightly swollen.  I tell Beth I am freezing at this point.

Beth: Mile 13, This mile starts out fine – I’m still cruising along.  I start to worry about Teal some at this point because I kept looking over at her and she’d never look back at me.  But I kept thinking, “Familiar faces are coming! Familiar faces!” Then I see one I wasn’t expecting! I hear “Beth Lynch!” and see a friend from college, I wave at Reid and keep trucking along!

Teal: Mile 13, The bad miles begin—I am so freaked out about my neck, face, and now arm that I fall back from Beth and pull to the side to take my damn arm sleeve off. It’s soaking wet and from the way my arm feels, I think its cutting off circulation. It was so hard to get off. I tried to hold my straw and I couldn’t – I dropped it and Beth told me I did. I knew I did but I couldn’t hold it. It is from here that I never see Beth again.

Beth: Miles 13 – 16, all of mile 13 I am paying attention to the spectators trying to find Kate, Brent & Michael!  Thank God I got a purple poncho for my sister to wear out there because that’s how I spotted them!  Right before I see them is where I lost Teal.  We got separated at a water stop a little but caught up to each other.  Then I turn around just as I see her stop to mess with her fuel.  I didn’t know if I was making the right decision to keep going or if I should have stopped with her, but I kept going.

Teal: Miles 13-16: I see our cheer squad!! Finally, a non-running human I know. I think I was still basically out of it and internally freaking out. At this point I am thinking, “there is no way in hell I am finishing this damn thing.” I high five Brent because he was the closest and hand them my arm sleeve because it was too cold to hold on to.  At this point I am mile per mile. Just get to the next one, just get to the next one.

Beth around Mile 19

Beth: Miles 16-19, Somewhere in Mile 16 is the first time I say to myself, “you have come too far to quit!!”  And then the rain picks up and is bad and my mind immediately goes “get me the [censored] away from the lake!” Sorry mom, but it was HARD!  For the first time I wonder if the hood of my poncho is collecting water and it was so I emptied it out.  I attempted to run here with my arms underneath my poncho, but I gave up on that, took my gloves off and stuck them in my pocket.  Then towards the end of this stretch there’s our cheer squad again!  But this time there’s Chaz & Colleen Bitner…and Mandy AND little Meranda…and Josh.  Again with the tears here!  I couldn’t believe Mandy & Josh had driven from Ft. Worth to come see us and brought my favorite 2 year old with them!

Mandy holding Meranda

Teal: Miles 16-19, REALLY?? Why?? I am not sure I have words. This stretch sucked! If there is a word better than sucked—insert here. This my friends is the “cold” side of the lake. It’s like pouring salt on the wound when you are already freezing your ass off and scared you are too cold to run a full marathon. I’m drenched, have been for a while, feet feel like bricks, I am in and out of feeling like I should just stop and then comes the BIG rain drops. You know the ones that hit your car window and you wonder what rock just hit you. It HURT. The girl next to me at this point was like “This sucks” and I was so tired that I could not respond to her. It was seriously hurting so bad and my eyes were burning and my poncho was every where. I am thinking – “if you make it off this lake you will finish. Just get off the lake! You have run for a freaking year, just get off the lake. It has to get better??”

Teal around Mile 19

Beth: Miles 20-23, One of the first hills I run up at this point I am wondering if what I’m doing even resembles running.  Here, I just keep telling myself “this is the last of the hills! Get through this stretch!” and of course the chanting of “you have come too far to quit” resumes!  It’s at this point too that I am thinking about Teal and wishing we were still together! Then I see Corina, point at her and yell “UltraMamaC!!!!” Haha, apparently all I could do was point and yell people’s names.  Then I realize that Marci (@BA_MarciRuns) is next to her – sorry I didn’t actually point and yell at you! 🙂  Oh and I forgot to mention previously that I had already been enduring some nice back pain since about mile 16 that would continue on for the rest of the race.  Something out on the race course I had decided was that I would only eat my fuel that was solid food.  I couldn’t do the gels, so I had 2 things of GU chomps and 1 baggie of Swedish fish to hold me over.  So in this stretch when I saw one of the beer tents you better believe I grabbed that cup and had my little chug of beer.

Teal: Miles 20-23, I knew the hills were coming and I heard a guy say next to me at about 20 that we have 1.5 more miles of hell then it’s easy. 1.5- OK I can do 1.5 just get me there! I was ok. I saw the hooters tent at 20.5 and knew I only had 1mile left to get over the hills. Then comes the signs “You are now entering the Dolly Parton hills” I see the dudes dressed up as Dolly and for the first time in a while I have an emotion other than fear of failure. I smiled at the guy and he ran with me up one of the short hills. PRAISE JESUS- I would have stopped if this crazy dude with his hanging out hairy belly hadn’t run/cheered me on. I assume he saw the fear in my face.

Beth: Miles 23-25.5, before the race even started I messed up my Runkeeper app by starting it early.  So when I tried to start it again it counted 10 minutes of me standing waiting to start the race.  Then somewhere along the lake the GPS decided I was further along than I really was. So this stretch I was missing mile marker signs, trying to decide where I might be in mileage based on my messed up app and losing my mind trying to do math. Ha  There was one point I was like “surely I’m almost to mile 23″ and then I went “duh, you already passed that mile marker and SAW the mile marker!”  Then in mile 25 I see Ted & Kimberly again!  I half hear Ted giving me a motivating pep talk “…..Beth!! You finish this race you started….” Then I almost start hyperventilating because I was about to finish what I started!! I was so close!  So I had to hold back my tears, but I loved that motivation at that point!

Teal: Miles 23-25.5, I made it over! A 5k left!! I am seriously in my head going, “you will finish this, who cares what the time is just finish.”  I had been back and forth with the 4:30 pacer for a while and had seen them again here. That 4:30 pacer lady was nuts so I tried the best I could to stay with her to hear her stories but I lost them. I saw Ted & Kimberly around here and their cheers were seriously awesome. Ted as like “you’ve got this, just keep going!” I’m dying for real here. I was not able to open my food so I have only eaten twice and the first time didn’t really count. I’m starving, freezing, and my feet seriously are killing me. I’m thinking this is the home stretch why do I not have a second wind? Why am I not excited. This crap sucks. Why is no feeling I thought I would have coming to me?

Beth: Miles 25.5-26.2, My iPhone dies. Haha.  The music stops which is no big deal.  Yes, I run with it but a lot of the time it is just background noise for me.  I know I’m getting closer to seeing my cheer squad again.  Right around mile 26 I see my dad with his camera then I see my mom! Brent stepped out and gave me a high five before I made one of the first curves to the finish line.  I had this! I just had to finish!  I crossed that finish line with my hands in the air! I did it! I AM A MARATHONER!  I knew I had finished just barely in a time that I had been hoping for – I wanted to cry and good Lord, I’ve never had so much trouble walking!

Teal: Miles 25.5- 26.2, Cynthia and Will were there – standing in the freaking corner. I hear Cynthia yell “TEAL” and Will cheering. I basically pass them and start crying. I needed to see them. I was dead. I’m thinking .7 miles left. This is two laps around the track. Michael and our cheerers were right at 26. I think at this point I was so emotional I didn’t even realize they were there until I passed. I saw the finish line! This lady had basically stopped and I watched this guy guide her in and remember thinking- “ok, no matter what I’m crossing the line” – I started crying. Once I stopped I felt like I was going to die. The world was spinning, I can’t stand still, I keep moving randomly in a weird circle motion. I see my brother, Brad & Lilia and am crying. Then turn the corner to see Sommer & Edward and Sloopy, the dog and I am hysterical at this point! It’s freaking over. Not good but it’s done.

.2 miles left

Beth: Once I crossed the finish line my legs were in pain.  The inside part of my right leg had some weird quiver going on in it during the last mile or so, I was told a little while later by Derek (@trigolfer) that was the muscle I used to pick up my leg and with the heavy & wet shoes my leg felt like it put in more mileage than 26.2.  I tried to stretch a little before walking in to get my medal and finisher’s shirt.  Once I walked in the building and had my medal I waited for Teal.  I wasn’t going to miss seeing her the moment she walked in!

Teal: I walk in the building and am searching for Beth- I have no clue how far ahead of me she got, I walk in and she is right there. I just hugged her and start crying. I know for a fact that I would have never in a million years made it this far with out her in training and in this race. Even though I didn’t see her for the hardest part I knew what she would have said to me. Once in the building from then on I don’t talk much. I didn’t have it in me and I was freezing. To the core freezing. I never really got warm. My arm was killing me, my feet are in so much pain, and all I want is dry clothes. This was by far the craziest thing I have ever done. It might take me a while to get to where I really know how I feel. Right now I still don’t know.  That was the worst conditions- I think snow would have been better- it’s softer, and I probably would have stayed dryer. I’m do not want to run White Rock again, unless it’s the half, it might take me a while to even run a race around that damn lake BUT I will run another Marathon because that was TERRIBLE. Memorable for sure, worth it, I think, but what I wanted, NO WAY.

Beth:  I am with Teal and do not want to run that marathon again.  The half? Sure! No, marathon!  Ultimately I am SO proud of us – I think that we both still killed it in those horrible conditions.  I like to believe that we are not only Marathoners but Survivors of horrid running conditions.  Neither one of us had done THAT much running in light rain that’s actually enjoyable, so this was a huge unknown to us!  Here’s to hoping Marathon No. 2 has good weather conditions!

Lessons Learned from this race:

  1. Really and truly do NOT set a time goal, especially in crappy weather as there is NO point!
  2. Wear a hat, do NOT take off your gloves (or if you do keep them in your pocket) and never take off the poncho.
  3. Investing in a rain coat is the smartest thing we did before this race!
  4. If it rains you need people with drying things to give you.  Having dry gloves might have made the biggest difference for Teal as she was too cold!
  5. If you can’t open your food, ask a volunteer to open it for you.
  6. Bag check dry clothes so you do not have to wait around forever freezing & wet.

 Results:

Teal: 4:40:12

Beth: 4:29:31

WE ARE MARATHONERS!!

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For Good Luck

December 3, 2011 by · 2 Comments

Yesterday we hit up the White Rock Marathon Expo!  It was fun – we stopped by the New Years Double booth and saw Libby.  We ran into Lesley as we waited to trying on some shirts.  Then we saw Heidi & Brian as we were on our search for The Rock!

We had to rub the White Rock for good luck –

 

Oh and don’t worry before we left we made sure Teal was registered as a girl! Haha  We got our bibs and Teal’s said MALE.  The gentleman getting our bibs for us kindly asked her, “have you had an operation recently?” HAHA  You better believe she’s going to add that “FE” to the beginning of that and made sure the race people know that she is a FEMALE in the 25-29 category not a MALE.

Happy Saturday! 🙂

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November Race No. 2

November 15, 2011 by · 7 Comments

Well, we completed our 4th half of 2011 and 5th half overall this past weekend at Rock ‘n’ Roll San Antonio!  So many of our running friends were out there too, but we’ll touch on everything we did when not racing in another post!

We were both REALLY excited for this race!  We signed up for this half back in June and began our fundraising efforts for Team Cindy then.  We spent 5 months talking about Cindy Marshall-Death in blog posts and tweets, and so many of  you out there read her story and donated to us!  Because so many people stood with us by donating and because Cindy’s story touches both of our lives this race meant A LOT to us!

We started the race day by waking up at 4:30 a.m. to drive to the shuttle bus pick up, but that ended up being a cluster and we ultimately parked for $18 (ahhh) by the start line. We ended up standing around basically for an hour and a half, but with friends so it was all good!  We both ate peanut butter sandwiches around 6:30 a.m. and were already hungry by the time our corral started the race at 8:00 a.m.

Mary Alice, Teal, Chase, Beth & Bitner

Overall the beginning of the race was great. We seriously felt awesome! For Teal nothing was hurting, well besides her knee that does not like to stay in socket, but other than that all good. We kept a good pace to get across the finish in under 2 hours and that stayed until about mile 9.  It was in those first 9 miles that we ran by a woman wearing a shirt that said “I kicked cancer’s butt twice” and both of us were on the verge of tears. It was shortly after that we began to hear spectators saying “Go Team Cindy,” and the first time we heard that the tears wanted to come again! Neither of us talked about this during the race, but did afterwards and discussed how we both had to get it together to keep going.  Also, Rock ‘n’ Roll – why do you not put names on people’s bibs?? It would make it SO much easier for the spectators to cheer us ALL on!

Us waiting patiently in our corral - notice the straws?? And our ribbons with all of our donators names written on them?

During those first 9 miles we basically moved in and out from people pretty easily but it was annoying and slightly exhausting. We did fairly well for the water stops. Teal had decided to carry a straw this race because she wanted to run sans camelbak and Beth thought she’d try it out with her.  It seriously was awesome.  We both just tucked the straw in our sports bras. Teal just took it out when she needed water – wish we could have somehow gotten a picture of her running and drinking out of her straw at the same time.  People probably thought she was nuts, but it’s better than choking! Beth never actually used the straw and just crunched up the cup to get the water and keep up with the running.

Teal – At about mile 9, I lost my patience and let the annoyance get to me. I ended up stuck behind people at the water stop, the roads had narrowed a bunch, the crowd at points was in the run path and I was like, GET AWAY, I slowed down, I had felt at this point that Beth was running faster than me and I didn’t feel like I could keep up so I slowed down a little.

Beth – It was at a water stop in mile 9 that Teal and I got really separated for the first time.  We were doing some serious dodging at that specific water stop more than any other.  It was around this time that I knew I was teetering a fine line of making it less than 2 hours and just barely missing the goal, so I knew I had to step it up a little bit just to be on the safe side.  I kept thinking about how people would yell for Team Cindy and I’d responded with “Thank you” and send them a smile – did I have more in me and I wasn’t pushing hard enough?

Teal – I ran mile 10 about 30 seconds slower than the previous 10 miles. The last 3 basically sucked in my opinion. I thought I would still make it under 2 hours even with the 30 second slower pace because my Runkeeper kept saying a pace that I knew would make it under 2 and at mile 12.05 (yes I remember it because I was like under a mile) it said I had like 10 minutes and something seconds to make it to the finish under 2 hours and that my current pace would get me there in time. I picked it up a little but was sure I would make it.

Beth – I was keeping my pace pretty consist around 9:00 minute miles and I would say the last 3 miles were hard!  I don’t remember there being much shade and it had gotten HOT and HUMID!  Somewhere in mile 10, I believe, I saw our friend, Heidi, and she asked me if I was on target for finishing sub 2:00.  I told her I thought I was and she told me to go get it!  Appreciated that encouragement right then! Thanks, Heidi!  🙂 When I got to the 11 mile marker I knew I had roughly 20 minutes left before two hours.  I just kept telling myself you are running 9 minute miles, you got this, keep it up!  Don’t give up now when you are so close.  And honestly I never felt like I wanted to stop or give up.  Was it hard? Yes, but I was determined and hungry for the sub 2:00.

The last part of the race before you turn and haul to cross that finish line was freaking uphill!  Pretty sure we both saw that and just thought you have got to be kidding me!  Don’t worry we made sure to take a picture at the end of the race so those of you who weren’t there could see just what this hill looked like.

This one is kind of dark, but hopefully you can get the idea!

Teal – I picked it up a little but was sure I would make it. As I was running up the last hill the stupid 2 hour time sounded in my ear from Runkeeper and I was literally in sight of the finish. Slightly pissed I crossed the line and turned off my timer. 2:01:15. I thought well maybe just maybe my timer was off and I didn’t know the official time. I found out a few minutes later because our dear twitter friend Betsy (@WarriorBetsy), was tracking Beth and I and she tweeted our finish times- 2:00.56.  Initially bummed, but a PR is a PR. I ran that race the fastest I have ever run a half-marathon. It was hot, humid, crowded, and slightly stinky and I still ran it the fastest ever. Oh and I learned something knew about my runkeeper  that I feel dumb for not getting before, but it doesn’t tell the current pace- or at least I am not set on that, so my final 3 miles were actually too slow to make it, but my updates confused me and I still thought I was fin. Live and learn! When I got over it I was super proud of both of us- I am impressed by Beth who was able to get it under 2 hours and super close to her PR, we are definitely stronger than we were when we started all this! Oh and plus, I will have another ½ this year to get in under 2 hours—New Years Double – ekkkk I said it, but first, 3 weeks to the marathon!

Beth – When I crossed the finish line I knew I had to have made it! It might have been barely, but I knew it! I couldn’t get my Runkeeper turned off because 1. I’d needed to go the bathroom (no. 1 only people) since right before the race started and was so focused on getting to a port-a-potty [Sorry mom if you are reading this :)] and 2. I’d turned down the brightness on my iPhone so low to save battery power I couldn’t even see the screen with how bright the sun was.  It was a good 15 minutes later I found out from Betsy what my time was! 1:58:46! But then looking at the official results yesterday they had me clocked at 1:58:47 – oh my, a whole second longer! Haha 🙂

That was a hard race!  We are both VERY proud of what we accomplished out there.  We ran smart races! We drank water, we fueled up a little after the one hour mark of running, and we only pushed ourselves to what our limits where for that day given the temperature and the humidity!  We are proud of our friends who were out there with us!  It was a hard race and no matter what crossing that finish line was a big feat!  So congrats to each and every one of you!

Thank you to Betsy for tracking us and keeping others updated on where we were! It was so cool to see your tweets after the race! Thank you!

White Rock Marathon or BUST!!

Results:

Teal – 2:00:56, a new PR!!  Finished 3,074th overall, 1,055th out of all the females and 209th in age group

Beth – 1:58:47, finished 2,710th overall, 890th out of all the females and 177 in age group

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November Race No. 1

November 8, 2011 by · 7 Comments

Ok so we admit, we might have had ulterior motives for Sunday’s race, at least a little bit, and it seems more justified after our brief conversation with Racing it Off, but really, who doesn’t want a little race bling for completing long runs? As you know we both decided it would be an awesome idea to sign up for the DRC ½ on Sunday after a little convincing from Heidi. Beth’s convo to Teal was like –

“So, how do you feel about running the DRC Sunday?”

“Lets do it!”

“Great ok I’ll sign us up at lunch!”

Bling & a long run- not a bad deal not to mention good practice with running around the lake.!

So anyways, we’re sure you want some of the race recap! We set out Sunday at around 6:30- feeling well rested given the extra hour of sleep and headed to White Rock Lake. Neither of us had nerves for the race but rather nerves for the fact that we wanted to run 22 miles Sunday and make that our last official super long run for our training. Neither of us wanted to die and we had just come off a rather good 20 miler the week before! We got to the race and waited in the bathroom line forever – Caught up on race stuff, life and even tried to convince a lady and her hubby to sign up for the New Year’s Double!

Right before the race we met up with some fellow Twitter friends and wished our friend Heidi good luck – she wanted to PR! We got to meet a new twitter friend April! We lined up and we were off. The race started out almost exactly like Too Hot to Handle was and Teal had to remind Beth to not go the wrong way… see this post if you’re not sure what we are talking about.  😉  The beginning of the race was very tight, there were tons of us jumbled into to a fairly narrow space and it was like that for a good 3 miles. At one point you basically had to walk to get through parts, which is slightly a pain. We managed to stay at a good pace considering and stayed pretty much under 10 minutes a mile given we were going to run for 22. The rest of the race wasn’t bad. The hills were there a little bit between mile 4 and 7ish but it’s not THAT bad. The stations were awesome as usual and one guy was even handing out Oreos! We saw him too late and were both slightly bummed. Cookies sound really good during a race for some reason. We also had to keep a watch out for the dude in front of us who kept blowing snot rockets! Seriously??  It’s gross! We wondered if that just gets worse with the weather.

Teal, Heidi & Beth

We both kept counting down to each other with every mile we passed. Only 13 more, 12 more, 11 more..you get the point.  Both of us felt pretty good overall, Teal mentioned slight pain in her booty – stupid hills, but other than that not bad at all. We got down to about 1.5 miles left and separated a little bit. Teal wasn’t quite sure what was happening but Beth knew we were close and could finish the race under 2:10 so she picked it up a little. Teal was just in her own little world and was like —we’ve got 10 left – I am not moving any faster than I am now. We both finished and really did not want to keep running. We got our race bling and hung around to chat with Heidi and her hubby, Brian. Ran into Michelle again – love how many races we see you at!! We ate, sat for a while and decided we would pick up our extra 9 miles at home. We figured that we would be ok if we ran the rest on tired legs the same day given that we did already complete the longest run on our schedule.

 

New bling ....and checkout that Go Sport ID on the wrist!

After leaving we went home, charged our phones, ate a little more and then headed back out for 9 more miles. Sure enough it felt as if we hadn’t actually stopped. It got hotter outside which was annoying, we were both still in pants, tired and really our minds were kind of done with racing for the day. We had looked at wedding stuff and talked with Beth’s sister, Kate for a while and really we weren’t in the best run moods, but we knew we wanted to get this in! We set out at about the same pace and ran 4.5 out and then back around our normal training route. We managed to get in the full 22 and really after we started it wasn’t that bad. Our legs felt the extra miles but overall not too bad. Teal went home and soaked in the tub and had to switch off legs with her Tommie Cooper calf sleeves- it appears as if her dog, Wilson, has run off with one of them and Beth of course did the same but with both sleeves!  We feel prepared for White Rock and have a little more confidence that 26.2 is doable! It’s just 4 more? Right!!??

 

We set out this coming weekend for Rock ‘n’ Roll San Antonio and are super excited about that trip. More to come about that race this week!! We seriously are super excited!!

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Mileage Milestone!

October 4, 2011 by · 4 Comments

This past Saturday we ran the FARTHEST either one of us has ever run before! Mileage milestone!

It was kind of shocking because for the first time in a long time we stepped outside and were kind of chilly!  Nonetheless, we had our camelbaks, our fuel and the tunes to entertain us!

The previous Saturday we started out on our 15 mile run [ultimately we only ran 11 miles of it] and I know both of us walked away from it feeling defeated and how we’d really make it a whole marathon!  After running the 17 miles on Saturday we realized that the previous Saturday it was 1. a hot day again and 2. we hadn’t paced ourselves accordingly for all of the hills in our course.  So in an effort to complete the 17 miles we knew we needed to give ourselves a flatter course this week.

Ok – back to the 17 mile run! We had our flatter course and positive attitudes that we would put in the exact mileage we were scheduled to run this week [Marathon Training week 9]!  Rarely do either of us walk when we ran, we just lack the ability to get going and for a long time after walking.  However, on this run we may have had to take a short potty break after only going about 2 miles, but we were barely in the run so starting up again was no big deal!  When we were in mile 4 of our run we were running towards a group of about 8 women, as we got closer they all parted and moved off the sidewalk so the two of us could just keep on going.  When we were close to them we realized they were out training for the 3-Day for the Cure and they started cheering & encouraging us on in our running!  It was so neat since it happened to be October 1st and they were training and sporting breast cancer awareness shirts and what not.

We actually saw quite a few people out walking or running that morning and when we were in our 8th mile we ran into [not literally] the same ladies again.  We got more cheers and encouragement from them!  They really were great and it was such an unexpected awesome thing added to our training run.  It was just extra inspiring since we are doing our #TeamCindy fundraising and they are walking for the same cause!

It was somewhere around this point that one of us said – I wonder if people think we actually talk to each other while we are running, you know, since we don’t. Which then led to us being the chattiest we have ever been on a run before besides the occasional “we’re half way finished!,” or “do you want to go this way?”  We talked about running New Years Double, and wanting to do the Coast to Coast challenge in 2012.  It was also around this point that we busted out our fuel for the day – swedish fish!

source

After hearing multiple times swedish fish are a great source of fuel for your long runs, which I think this can mostly be credited to Katie.  Just in case we did not care for them while running we each took a GU gel out with us, but the swedish fish were good!  Definitely refueled us and since we put them in individual baggies they were easy to grab from our camelbaks and continue running while eating.  We’ve got quite a few more long runs so if you have any other fuel suggestions we’d love to hear them!!

We finished up our 17 miles exactly where we started and were immediately ready to lay down.  In the last mile or so Teal started to feel some man in her achilles which kind of altered her running stride to make it through the pain and mile 17.  This is what we look like after running 17 miles –

After our run Teal had to get to work at MowerMedic, and Beth opted to try out an ice bath.  Thanks to Heidi, for all her tips & tricks to not feeling completely tortured during an ice bath!  It completely worked and made a huge difference in the ol’ legs that day and the next day.  Definitely did not feel like I’d done 17 miles!  We are pretty proud of ourselves! Next week we are on to our next mileage milestone of 18 miles!

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