August Report Card

September 9, 2013 by · Leave a Comment

Here’s how we measured up for the month of August!

Teal –

1.  I HATE doing weight lose goals because I always disappoint myself because my body clearly loves all of its fat (and you probably roll your eyes that this is another stupid weight goal), BUT this month is the month before my birthday and  IF I lost 5 pounds I would weigh what my goal was for 30. So it would have taken me until 31 and a rather roller coaster year for my weight but it would be off! SOOOOO there you go, lose 5 pounds and make my 30 year old goal weight (not really what I want in life just what I wanted at 30) but really do it at 31!

C- : I ultimately lost like 2.5 pounds if I get to count the morning weight! Hahaha.  We shall keep working on the forever struggle of being consistent, healthy, and fighting the fat gene!

2.  I changed my half marathon training plan slightly from Beth’s because I don’t want to burn myself out like I did last time so my goal is to make my runs! This is totally doable because I have basically started an “I am a newbie and haven’t run” training plan to not destroy my love of running again!

B: I have missed a few “short” runs but have been getting the longer ones in and loving my plan. I do not feel discouraged, slow, or overwhelmed by the plan. I know my next half marathons will not be my “fastest” but I am 100% ok with just enjoying the run!

Beth – 

1.  To get up once a week and do a workout before work.  If you follow me on twitter you pretty much know that usually on Tuesday & Thursday mornings I am up at Private Training Zone by 6:00 a.m. to get in an hour of weights with Johnny and the other ladies in my workout group.  This goal would mean I have to get up an additional morning to do a workout on my own.  There was a time when I would do this with yoga, but that has been awhile and I know I just need to transition into this type of routine.  Let’s hope this makes a habit of it!

F: Haha, this one is gonna take a lot of work on my part.  I’ve reverted back lately to even having a hard time wanting to get out of bed for my Tuesday & Thursday mornings, but I do!  I did get up early in the first week of August, but it was to try and get a bunch of reading done for my book club. lol

2. Finish yet another project at our house.

A+: There are now two walls in my house that are no longer blank! Hooray!  I even bought some fabric for a window decoration project, but still have a few more supplies to get for that one!

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now to finish accessorizing the shelves 🙂

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3. YOGA! Haha, my goals are back and the idea for this month is to get in at least 3 yoga classes a week. :)

C-: Ok, so there were two weeks where I didn’t go, BUT I still went to yoga 10 times throughout the month of August so that’s why I’m still giving myself a C range grade.  All things considered with Birthday celebrations and work picking up steam with busyness I’m proud of those 10.  I love me some yoga and glad I’m making it a priority during this marathon training cycle!

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this was before I missed a week…then another…. :-/

 

See you tomorrow when we lay out all of our hopes and dreams for the month of September! 😉

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September Recap & October Goals

October 1, 2012 by · 5 Comments

Ahh yah! Look at us, we are posting our goals ON October 1st!  We aren’t complete slackers……well, read on and decide for yourselves! 🙂

Teal:

1. Make Bridesmaid dress fit!

F-: I have no clue, I haven’t tried it on again. Maybe I should do that??

2. Read my book club book before September 23rd without having to cram, but hopefully Nineteen Minutes by Jodi Picoult will hold my interest (I am not a big fiction book person and the club turned down my 100 Year Lie suggestion).

B: I finished and technically the night before so that is better than the last time where I was 15 minutes late and couldn’t shower because I was finishing it on the way out the door!

3. Log food within 100 calories of goal.

B+: I logged 21 days straight and for the most part those days were fairly close to this goal. That was for sure the best month I have had lately in logging food!

4. Not cry on my 30th Birthday!

A+++: I didn’t and now I am 30 and the world has not ended and no one has called me old. And PS: Thank you so everyone for all of the awesome birthday wishes, you made it so much easier to handle!

Beth:

1. Run 20 miles a week.

F: Only one week out of the whole month I actually made 20 miles and that was this last week. :-/ At least I did it once instead of not at all??

Daily Mile monthly log

2. Not kill anyone….haha, not trying to be morbid, but wedding planning is HARD!

A+: I didn’t! Everyone is still alive! I did cry a couple times, but again, everyone is still alive!

Joint:

1. Figure out and finalize our marathon training plan!

A+: We did and we even signed up for a few races to go along with it! Check out our Race Schedule page if you want to join us for some races.

2. Run a good, strong race at Tour des Fleurs since we will be basing our training times off of this 10k!

A+: We both PR’d at TDF, so we definitely count that as a good, strong race!!

***

This month since things will reeeeally be crazy since Beth & Brent’s wedding is only 26 days away we are joining forces and only having joint goals! They are:

1. Complete the Tyler Rose half marathon for our 3rd race in the 4 seasons challenge. It’s coming up October 7th!

2. Start marathon training!

3. Get Beth married!

photo courtesy of Jeffrey Lynch

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Tour des Fleurs Pre-Race Thoughts

September 14, 2012 by · 5 Comments

Like we mentioned in our latest goal post, we plan to race the hell out of this 10k! 🙂  It is our intention to follow the Run Less Run Faster marathon training plan this time around and we will use the Tour des Fleurs 10K to set our training paces.

This will be Teal’s 3rd time and Beth’s 5th time to run this race. We really like it, ok? Although, Race Director, we really liked it when you gave us hats at the end of the race and you disappointed last year when you quit that. Hint. Hint.Anyway, last year we took a break from the 10K distance and tried for the 20K as it fit in with some extra miles into our 2011 marathon training plan.  This year we are back for the 10K distance.  Our PRs for this distance currently stand at:

Teal: 56:41

Beth: 56:46

So we’ll see what we can do out there this weekend! Right now there is a 30% chance of rain for race day and looks like we’ll have temperatures in the mid to high 60s!  Have a great weekend!

Are you racing this weekend? Or what does your training schedule call for? We want to know!

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