Happy Half-a-versary to LiAR

Let’s just start by saying good Lord this was an early and long morning. Ok, fine, we’ve gotten up earlier for Disney races, but still. Everything said you should NOT be in downtown Dallas later than 6 a.m. Fiiine, cue alarm clocks going off in the 4 o’clock hour. Beth picked up Teal at 5 a.m. and we were in a parking spot by 5:30 a.m. So there we were with 2.5 hours to kill before the start of the race. Our early arrival insured us an awesome parking spot and first use of port-a-potties!

The corrals and port-a-potties all to ourselves!

The corrals and port-a-potties all to ourselves!

Portapotty

It’s normal to be this excited about a port-a-potty, right?!

Thankfully we realized the Luebs were down there just as early as us. More people to entertain ourselves! Then of course it was time to head to our corral where we found even more frunners to hang with before the official start.

LiAR before the race!

LiAR before the race!

Frunners in Corral A!!

Frunners in Corral A!! Photo courtesy of Heidi

Teal: I, for the first time in a while, prepared for this race in terms of, eating right the few days before, getting enough sleep before, laid out my clothes, painted my finger nails, downloaded a new playlist…etc. I reallllly wanted this race to go well. I said I didn’t need to PR and I still say that, but I did want it to feel good. You know like, those runs that almost feel effortless. I haven’t had a single one since the marathon. I wanted one just as a boost of confidence. NOPE. Fail, giant zero. This didn’t feel good. It felt like work, and I did work.

I really had debated this week’s training runs. We were scheduled for 10 at Marathon pace on Thursday. I decided to still do the run, thinking more long term to the marathon, and decided to run it a day earlier, and then rest my legs until Sunday. I figured it would be ok, but I didn’t know. Running a half marathon with 28 miles on your legs that week was probably not the best idea. I really didn’t think much of it, apparently I have more faith in my legs than they have in themselves, I thought they would recover. I don’t think they did.

Beth: So it was kind of important to me to do all that I could to make a potential PR happen at this race. This means I skipped my 10 mile run at marathon pace on Thursday. A big oops there since it goes against one of my December goals. Brent and I actually had two Birthday parties we wanted to go to the night before which had me eating a sushi dinner – not my norm, but at this point with food I don’t really have tons of issues. *knock on wood* Something I don’t take for granted, trust me! When I didn’t get full from sushi I ate goldfish on the way to the next Birthday party.  I made Brent take the bag of goldfish away so I wouldn’t eat them all, but I was still hungry. Which resulted in me stealing part of someone’s spinach quesadilla. Haha. Not my typical night before a race! Oh and not to mention we hit traffic going home, so I definitely got to bed later than I had anticipated.

Miles 1-4

Teal: These actually felt good, my pace was good, I felt like I could keep it, my legs didn’t feel bad. It was super super humid 90% and even on some accounts I saw 100% humidity and close to 70 degrees. And huge eye roll to those who say perfect running conditions. Nope. They are not; try 50 degrees, no humidity. I’ll take that. I was drenched by mile 4 and my hair was sticking to me. LOVED running over Large Marge (also known as the Margaret Hunt Hill Bridge). Love that bridge and it’s a great addition to Dallas. Brian L. was at 4 to cheer us on with Mama C, Fiona and Dat! Boost of energy!!

photo courtesy of Mama C which means she's not in it :( Dat, Fiona & Brian L.

photo courtesy of Mama C which means she’s not in it 🙁 Dat, Fiona & Brian L.

photo courtesy of Mama C

photo courtesy of Mama C

Beth: Back to my goals again, I said I wanted to run a strong race and I knew that had to start from the beginning. I told myself this wasn’t the Turkey Trot and I’m not about to start being a crazy people dodger. I did the bare minimum to go by people slower than me. I kept making a conscious effort to see how I felt and slow down if necessary. My mind was also all, look! Old Red where I got married. Look! Belmont Hotel where your Bachelorette Party was and the Shepard Fairey mural you took some engagement pictures in front of that! I knew after I crossed Large Marge I’d see my first set of familiar faces and was ready to see them too!  And I looooved hearing Mama C call me Beeper at this point! Pumped me up!

photo courtesy of Mama C

photo courtesy of Mama C

Miles 5-8

Teal: Love, loved, loved running passed Scottish Rite. I love that hospital and spent a ton of time there in High school. I volunteered in Child Life my senior year, and in other areas of the hospital my Junior year. Patients and parents were outside cheering us all on. This was new and a totally good addition.

I start to feel more pain in my legs at this point. I feel labored and pretty stiff. My calf muscles were really tight and my quads ached. I just wanted to stay steady. I saw my husband and Brent around 6 and high 5’ed them. Wasn’t expected to actually see them so that was super awesome! I ended up getting super tied up at the water station around 7. I actually just stopped. It was a cluster. I think I probably spent 2 minutes here dealing with the madness. My music stopped playing and it was in my skirt zip pouch in the back. I couldn’t get it out or then back in. I asked a spectator to help me get it fixed. I think she was like “what in the world do you want me to do?” I was annoyed here and the stop made me stiffer. BONUS!!

Beth: Parts of this section of the course were similar to the past two years. Um, so I kind of just blew by Scottish Rite without paying attention.  Oops? I think I was just really determined and focused that I really kept to myself a lot this race and I might not have survived had I not done so.  I only really expended extra energy 3 times and it was each of the 3 times I saw familiar faces. Well, I guess, I expended energy in trying to see my husband which I never did. :-/ But gah, that looking for him in the crowds was tiring me out.  That’s probably just the weather factor right there. I kept thinking in this stretch, why didn’t I ask him w hat he’d be wearing? Why didn’t we figure out a mile for him to be in? I did know that Rebekah would be right around the split of the half and the full, so I kept looking for her father-in-law since he’s much taller than her. 🙂  Loved getting that high five from her at that point it totally pumped me up. Also, the wind that was occurring in random bouts during this part pumped me up as well!

Miles 8-10

Teal: I was looking everywhere for people. I thought Rebekah would be here and she was but I missed her. It really does kind of make you dizzy to find people while you are running. Which leads me to another weird thing about this race, it NEVER thinned out. It was seriously thick with people the entire time. This surprised me and it almost felt like maybe the streets were skinnier this year. I’m feeling very labored at this point and I really just wanted to stop. My legs are tight, super tight, and this is affecting the way my knee works. It always has affected it, and I have had some issues recently with the longer runs. Post runs it will hurt to even touch. This is what is happening now around 9ish. I really just want to get done and it was somewhere around this point I see the 2:10 pacer on the loop around and just said, stay in front of him and I’ll be happy.

Beth: I had known where the mile 8 sign was because we had already run by it and the split was really us running down the other side of part of the street we had just run up.  In my mind I was just trying to get to the last 5K get there and you go this.  I was going back and forth between you could PR!! It’s not happening today! Either way I knew I just need to keep going. Then I saw Brian E. in here, yelled at him but you know just to get his attention not in angry way and was glad to see a familiar face right then and there! Thanks for being out there Brian!

Miles 11-13

Teal: Just really wanted to be done. I really had no desire to keep going except I just wanted to be done. I think my shoes are too big too… I’m running this stretch just thinking of stupid things like “ I want to eat at El Fenix, can I actually ride the escalator at Ross Perot, can I have a mimosa when I’m done, how close are we, if I was a snake my feet wouldn’t hurt, why am I not Harry Potter or Meb, or a super speedy runner, what am I going to eat for lunch next week.” I just kept thinking of the dumbest stuff to make the time go. Also, while I do *think* I like this course, it has a lot of uphill, I clearly was on another planet for the down hills because I don’t remember them. Dallas is a big city, I hated the little loopy out and back thing we did between 12 and 13, there is plenty of room to not do that, it was such a tease too, because you could see the finish line and you still had to run up and around for about .70 of a mile. Lame.

photo courtesy of Brian L.

photo courtesy of Brian L.

Beth: It should also be noted that my thought process was kind of similar to Teal’s here – what is this new restaurant next to El Fenix? I wonder if it’s good?? We should try it sometime! Anyway, and then here’s where we make our back into downtown.  Here’s where I start thinking, man, I didn’t actually give the course map a good lookin’ at, did I? Surely they wouldn’t give us a hill right here before the mile 12 marker? But we are coming into downtown from this side it’s pretty much inevitable there WILL be a hill right here. And I’m kind of glad I figured that out so I could back off my pace a little and make it to the top of that hill alive. The out and back thing was miserable and I kept wondering if people would just cut it? Haha. It was also in this stretch I saw a runner laying on the ground and being worked on by EMTs.  I have no idea what the outcome of that was but in that moment it made my heart heavy for sure!

13.1

Teal: Done and I stayed under 2:10. Not bad and really in retrospect pretty good for my week’s work itself. Not disappointed in time because that is about average for me. I am more disappointed in the feel of it, how labored it was, and the fact that my knee proceeded to be in throbbing pain for well over an hour after and then just dull pain even as I type this a day later. Damn knee…. Anyone want to trade??

Beth: Somehow, someway I had a last little kick to give at the end. You better believe I crossed that finish line with my arms up in the air.  I knew I was teetering the line because I’d heard my Runkeeper tell me I’d hit the 1:55 mark however many yards back.  So I immediately got out my phone, got on twitter to look up Brent’s twitter (I’d set his to tweet my time) and saw that I had PR’d by 11 seconds!!!! Holy crap!  Later that day I looked online at the official results which put my time at a 12 second PR. WHOOP! I had opted to wear my Aggie ring to this race and try and take some of good juju that was out there from Johnny Football winning the Heisman! 🙂

We did it! Half marathon no. 15 for the two of us and two years of racing under out belts!

with MK! We are so awesome that we are standing in number and height order!

with MK! We are so awesome that we are standing in number and height order!

Us with Melvin! We can't even tell you how much his encouragement and support means to su!

Us with Melvin! We can’t even tell you how much his encouragement and support means to us!

Trinity River Levee Run

I woke up Friday morning with beginnings of a cold coming on. Ugh, not so perfect timing! But got to bed early for a 6 a.m. wake up call for the 10k. That seemed SO late considering how early Teal & I woke up for Princess Half!

First I should backup and say the packet pickup at Luke’s was pretty easy at Luke’s Locker especially since I heeded the advice from email to know my bib number before getting there. I walked up to the nice fireman, told him bib 962 and in under 30 seconds I was off and looking at the running clothes sale. 🙂 Kudos to this race for having firemen help with packet pickup! 🙂

I’d seen multiple things regarding driving directions to the race and I had every intention of following them until I found myself on the exact street it said to avoid. Oh, well! Quickly parked on the opposite side of the Margaret Hunt Hill bridge from where the race started, but ultimately I was glad because I got to walk across it twice in addition to running across it!

After crossing the bridge I found my friends Mary, Cory, Tom and Paige pretty quickly and in no time it seemed like we were off!  Since Teal was on a field trip with her students I just assumed I’d be running this race by myself and I was totally wrong!  Tom and I ended up running pretty much the whole race together.  We chatted about anything and everything!  Talking during races and even during training runs is not something I commonly do, so it was a nice change of pace.  Tom kept me updated periodically on what our pace was.  I knew I’d want to do another 6ish mile run later in the day so I was too concerned with pushing real hard in this race.  Overall the course was fun, lots of awesome volunteers out passing out powerade and water.  I don’t frequent that area of town all that much so it was fun seeing everything around there.

(source)

Tom & I after the race - please enjoy the mess that is my hair!

The results for this race were a little tricky to find or maybe I’m just not that use to having to click on so many links to be taken to a word document containing a link that holds my results?  My chip time was 57:41, 201st female to finish and 661st person to finish overall.  The thing I was most proud of in this race was the kick I gave at the end.  When I stopped my runkeeper at the end it said I had been running at a 7:14 pace! So excited to see the difference my hill and tempo workouts have given me in a short amount of time!  Would also, like to give a shout out to Teal’s workout buddy, Cynthia I saw out there!  Wish I would have seen you after the race!

After the race was over I made sure to take a picture of one of the three murals that Shepherd Fairey recently put up on Singleton Avenue in Dallas.  Tons of people were having their picture taken with the murals so I got just this one with no one else in the picture before I headed out.

On my walk back to the car I took advantage of the time and snapped some more pictures of the Margaret Hunt Hill bridge or as I’ve already heard some referring to it as #largeMarge.  I’m going to hold out and put one of my favorite pictures I took walking across the bridge to the race on Facebook only, so come find it on our Facebook page! And if you haven’t liked us on Facebook yet – why not??

Later that afternoon I headed out for a 6 mile run that I was hoping would include some hills.  I set off on a bit of a new route for me, and to be honest in the beginning I wasn’t completely feeling this run.  As I was nearing the halfway point of my run which also was the point where I was running down my soon to be monster hill to run up, I saw a police officer and contemplated asking him to give me a ride home if I wimped out on the hill.  But let’s be honest – no matter how much I wanted to wimp out I wasn’t going to.  The hill was hard, but once I did it and recovered from it I felt great!  The whole last half of my run was fabulous!  I get more of a high from running when I accomplish something hard out in the course than if it was just completely flat.  Run #2 on Saturday felt like another victory for my tempo and hill workouts!

Hope everyone had a fabulous weekend!  There were so many people out racing and Teal & I are both excited to see your race recaps! 🙂