Beth here with my running recap for the weekend! 🙂  My weekend turned out to be NOT what I was expecting, but exactly what I needed! After my long run Saturday morning I was suppose to be hitting the road to Austin with my sister for a wedding, but life happened and sister felt she needed to stay in town to be with a friend.  I took full advantage of this and slept in on Saturday morning!  And by slept in I mean until 7:30 a.m. Woohoo!  My favorite spin instructor at my L.A. Fitness had been out of town last Monday on my usual spin day, so I skipped it.  I decided spin class on Saturday morning [since favorite instructor would be back] made more sense than Sunday morning and then back to spin class Monday after work.  So I did spin, I did a 30 minute yoga class and then I spent hours with my littlest nephew!  It was a fabulous Saturday! Here’s what my sister and I did to our nephew on Saturday –
This was inspired by what Jack’s Mom did to him last week. Â Jack being the first grandbaby of Cindy[#TeamCindy] who we are running Rock ‘n’ Roll San Antonio half in memory of and raising money for breast cancer. Â And here’s me getting some good cuddle time in with Easton!
Sunday I slept in until 8 a.m. Â That was some glorious sleep! I wrote that ‘What’s the Deal?‘ post a few weeks ago and to be honest I still hadn’t fully snapped out of it! I’m pretty positive I was wearing myself out during the week and then just going, going and going on the weekends. Â Pretty much since the weekend of August 20th I had been going on long runs then drinking tons of coffee in an effort to stay up and go out to celebrate things like: my sister’s birthday, my boyfriend’s birthday, being in California and running a half, celebrating one of my best friend’s birthdays, celebrating a 1 year old’s birthday, celebrating a 2 year old’s birthday, hosting a baby shower, celebrating my oldest nephew’s birthday and my sister in law’s birthday – see what I was doing to myself??
Anyways, I laid in bed Sunday morning catching up on my DVR until I had to get up and meet a friend at yoga at 1:00 p.m.  I ate a late lunch and decided to lay in bed longer while my food digested before I could go out for my long run.  And something happened that NEVER happens – I took  nap!  I am in no way a napper!  I just lack the ability to take a nap and wake up refreshed, so the only times I do it are if I’m sick or I’m apparently wearing myself out THAT much.
Shortly before 5:00 p.m. I was off on my long run for the weekend!  This run I decided to take with me a Clif gel I’d received while I was out on the Tour des Fleurs 20k race course in September.  Like I do every long run I stuck it in the hidden pocket inside my Nike shorts only problem was that the Clif gel packaging is wider than the GU gel packaging I usually take on my run.  I ran through the gel pack poking me for 4 miles then I had it, took it out and ran holding it for 4 more miles until I opened it.  Now I am a HUGE chocolate lover, but I am now not a fan of chocolate flavored gels which is what I had!  But don’t worry Clif! I have not given up on you just your chocolate flavored gel. 🙂
And there is my cut/chaffed area/what have you on the right in the picture above.  I’m not going to tell you where that is exactly, but if I put the pack in an inside pocket of my shorts I think you can use your imagination. 😉 [Sorry Mom if you are reading this and are shaking your head at me! Love you!]  Ok, back to long run – I didn’t know how this would go since I have never run more than 8 miles by myself and Teal had left me to go on an awesome trip to San Francisco!  SO jealous! But it went great! I was so proud of myself for keeping my pace under 10 minutes the WHOLE entire time!  I had a couple times where I wanted to stop more because I needed to use the facilities than being tired. 🙂  I guess that’s the downfall of running not at my usual time.  I explored a little bit and ran a slightly different area than Teal and I have ever run before and overall I felt great during this long running!
I ended my Sunday night with some #runchat, Chipotle, Rangers, wine and my Tommie Copper calf sleeves [if you don’t own any – what are you waiting for?? Seriously!]
Check back with us tomorrow for Teal’s San Francisco Running Weekend recap!
Are you a fan of Clif gels? What is YOUR favorite flavor?
M | T | W | T | F | S | S |
---|---|---|---|---|---|---|
« Feb | ||||||
1 | ||||||
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 |
16 | 17 | 18 | 19 | 20 | 21 | 22 |
23 | 24 | 25 | 26 | 27 | 28 | 29 |
30 | 31 |
Copyright © 2010-2024 · Life is a Run · site designed by Kate O Group, LLC