Kacie’s Run 2014

Kacie’s Run 2014

Not to get all sentimental but Kacie’s Run is special to us! We have now run it 3 times and was one our first races together when we started all this running madness. Last year we got rained out, booo mother nature, but this year the weather was awesome. As you know this race is put on by Teal’s school district to honor one of their former students and to raise money for Special Olympics! What’s not awesome about that?!

Kacies Run 2014 Pic 1

We met up Saturday morning and found some of Teal’s old co-workers. We have talked about our friend, Chris, a few times before and he actually ran his first 50 miler with Catherine at Rocky Raccoon in February. We found him dressed as a Flying Monkey from Wizard of Oz. Yep, we really don’t know why but his entire school was dressed as Wizard of Oz… at least the ones cool enough to dress up. He cracked us up because he was going to just “run” the race until another co-worker, Duncan, wouldn’t dress up because he wanted to “race”. Chris said “Now, I am racing this thing and he will get passed by a flying monkey!” It was on and it was cracking us up!

 

How cute were this year's shirts?!

How cute were this year’s shirts?!

Teal really had no idea what would happen with this race. She basically just showed up either ready to walk the entire thing or run/walk, but probably not run. She really hadn’t run in over 2 weeks and the last time she ran she made it .25 of a mile and had to walk and pee. She basically ran/walked 2 miles and wanted to die. Sorry TMI, but good lord the bladder pressure is REAL! She didn’t drink water before the race (she knows this is bad) to give herself the best  chance at not having to pee over the 3.1 miles. IT WORKED! She was actually able to run that entire dang thing without peeing and without walking! It was very interesting to run sans headphones and that pregnant! People on the course were super awesome and supportive and really made it easier to keep running.  It’s nice to still be able to move at this point and just be active!

Kacies Run 2014 Pic 2 (1)

Beth ran this race at just over 21 weeks pregnant! Remember how Chris was going to work on beating Duncan dressed as a flying monkey, well he did and Beth… pregnant Beth, was just behind Duncan by about 8 seconds. Take that! Ha

This was Teal’s last race before Baby Perez got here! We are glad it went well and we look forward to coming back next year. You guys should totally join us!  We say this every year, so when are some of you going to take us up on that?!?!

March’s Races

This past weekend was a very busy race weekend and is a little bit of a glimpse into how crazy the two of us are with a short race on Saturday, Kacie’s Run, and a bit of a longer run on Sunday, Rock ‘n’ Roll Half.  But first let’s back up to our week leading up to our race weekend – Teal had a lingering cough and ultimately started treatment for bronchitis.  Mid-week Beth got a cold and with a double race weekend we would be lying if we said we were not nervous.  We looked and sounded crazy, Teal would break into coughing attacks, and Beth had to carry around a box of tissues.  Not a pretty sight.

Kacie’s Run on Saturday went GREAT!  CFBISD had over 500 people participate in either the 1 mile or 5k races.  The crazy wind we had all week in Dallas stuck around for the run but the sun was definitely out and the temperature was in the high 70’s by the time we ran.  The course was awesome as it is super flat and plenty of space to not run into or have to dodge other runners.  I am pretty sure our nerves had taken over slightly as we both ran the first mile in right under 8 minutes. By mile two we were great, only one small coughing attack but we pulled through!

Our Results

Teal: 26:26, finished 6th in age group and 68th over all

Beth: 26:19, finished 4th in age group and 63rd overall

 

 

For the Rock ‘n’ Roll Half, we decided to run the relay and that we might have a better chance of placing if we ran on co-ed teams than as a Life is a Run team.  Teal partnered up with Joe and Beth partnered up with Bitner.  The boys were given the first leg of the half marathon to run, 7.1 miles, and the girls got the last leg, 6 miles.  As crazy as we were expecting the race to be with making sure we got to the right place, Rock ‘n’ Roll staff seriously had it under control.  The exchange area was well organized and it was awesome to see all the race action.  At about 35 minutes in, the first place runner passed all of us waiting for our partners at the exchange.  Oh to run a 5 minute mile…

L to R: Bitner, Beth, Teal & Joe

 

The weather in Dallas literally changed over night – Saturday we had a high in the 80’s and by the time we went to run our relay Sunday morning I think the temperature had maybe gotten up to 50 degrees with no sun.  Even the Rock ‘n’ Roll staff said that it must have been some kind of cruel joke.  It was freezing.

None of us had run a race in the Rock ‘n’ Roll Marathon Series, but we were so impressed with how organized and just how great overall the event was.  There were spectators everywhere, awesome bands, and even the High School cheerleaders from Teal’s school district.  We both talked after the race about being moved, almost to tears, by some of the pictures on runner’s shirts.  Beth saw a girl who ran with an extra bib that said “I run for my mother” and Teal ran behind a boy who had lost his mother to breast cancer, he had a giant picture of her on his back.  It is seriously motivating to run for a good cause and to see those affected by cancer, working for a cure!  This race also supported Susan G. Komen!

One of the exciting parts of the race was when Teal actually ran beside Troy Aikman!  Teal said that he literally just ran up on the side of her, he was on the left and his pacer on the right, and was talking about his race bib.  He thought he was the only one wearing it.  She looked up at him as it is weird to hear a lot of talking during a race and realized who the heck it was!  She looked at the girl on the other side of her for reassurance and yep, it was really him.  Teal looked right at him and asked, “Can I take your picture?”  He said, “Sure if you run fast!”  He had a pace to keep afterall!  Teal, who was running with her iphone to use the runkeeper app, took a quick picture and tweeted it while running.  Seriously cool!  Troy even contacted Life is a Run afterwards to find out about the picture!  How cool is that?

Beth and Teal both finished the race with an excellent pace.  It is safe to say our best 6 miles run ever!

Our Results

Teal & Joe: Ran the half in 1:50:22 (an avg. 8:26/mile pace) Teal’s half in 51:44.  They finished 8th amongst the co-ed teams and 19th out of 305 relay teams!

Beth & Bitner: Ran the half in 1:44:55 (an avg. 8:01/mile pace) Beth’s half in 50:37.  They finished 4th amongst the co-ed teams and 13th out of 305 relay teams!

Kacie’s Run

Well, Kacie’s Run is this Saturday and I think we are both a little nervous.  For some reason the shorter races are more stressful.  This will be the second year I have run the race and Beth’s first.  I am so excited we are running this together and she can see some of what I work with everyday.  Also, we are a little crazy this month as we are in fact competing in two races this weekend, Rock ‘n’ Roll Half relay is Sunday.  When I found out they were the same weekend I was a little worried, but then Beth said she would absolutely run this one too, well here we are.

Just to give you a little background, Kacie’s Run has been a Carrollton Farmer’s Branch Independent School District tradition since 2003, and honors one of its own students, Kacie Brekhus, who was tragically killed in a car accident during her freshman year at the University of Texas at Austin.  You can read more about her story here!  This race supports CFB Special Education and it is actually really cool to see CFB staff members, students, and the community come out for the race.  The part that makes me nervous is that current and past students participate,a nd of course they talk a lot of smack the week of.  I cannot tell you how many times I have heard, “Mrs., you can’t run, you can’t beat me,” etc.  They are also up on my running life, and the fact that Beth and I run together all the time.  I always tell them stories about running long runs on the weekends while they are still sleeping, and they have seen pictures of Beth and I, so in essence I am sure they are talking to her too.  No pressure!

Last year I had just started running again and Kacie’s Run was my first 5k in I don’t know how long.  I ran a very scary 34:58 minute race and was honestly surprised I didn’t die.  The goal was to not walk, which I accomplished, but barely!  This year is much different.

Here are our goals for Saturday’s race.  We’ll let you know how it goes, both of us are crossing our fingers that the wind dies down and that it doesn’t actually rain.

Goals for Kacie’s Run

Teal:  27 minute or better 5k

Beth:  Well, my last 5k I ran in 25:50 and I haven’t been running as much each week lately, so I am mainly hoping to not add a lot of minutes on to my time this weekend!  Definitely under 30 minutes!

 

Weather Forecast

High: 86* F

Low: 53* F

Wind: 12 mph

Prec: 30% chance, calling for Isolated T-storms