Liberty by the Lake 5K

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pre-race car pic!

Sooooo July 4th a bunch of our running friends were doing Liberty by the Lake 5K/10K and if they were doing it we had to do it too.  Right? That’s how it works?  The internets also had a special so we got this race for pretty cheap!

We didn’t have big hopes and dreams for this race because, come on, it’s July in Texas. Hot!  But being the weird summer that it is the temperature that morning wasn’t really as bad as it could have been, but don’t worry the humidity was still there. Blah!

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Frunners!
(pic stolen from Mama C)

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NTX Runners!
Look at Ninja representin’ w/his tank

We should also note how pumped we were to wear our latest purchase from Compete Every Day with our Texas Strong shirts!  We loooooove them!!  We did see a few other runners out there sporting different CED shirts as well.  If you haven’t checked them out you really should, especially if you are a Dallasite, as they are a local business!  And no we weren’t paid or rewarded with free things by that mention we just really love their stuff and awesome customer service!

Then at some point it was time to do what we we went to The Colony for and that is run a 5K.  So run a 5K we did.  Not a lot of shade out there and we hear the 10K-ers have it even worse.  We stuck together and ran the whole thing together.  This was also our first race back in the same age group since Beth fiiiinally turned 30.  We crossed that finish line together at 28 minutes flat!

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Several in our group that day won age group awards, but only a couple of them won the privilege of a LiAR photobomb.  Way to go Brian & Jesse!!

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Another thing we should point out which you can’t see from the above pic, but we totally love Jesse’s method of keeping cool in the Texas heat:

Step 1: wear a hat

Step 2: insert ice in hat

Step 3: put your ice hat on your head

Step 4: repeat as necessary (if you have a cooler full of ice w/you which he normally does somewhere close by)

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It ended up being a fun time, but the fun did not stop there! We made our way over to Team K’s house for some 4th of July waffles and mimosas!

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Fun times were had by all!  We are so blessed to have made such awesome friends in the running community! It really is incredible all the greatness that running can bring to ones life! 🙂

Again the fun did NOT end there because after this we went and met up with our husbands who were drinking some beers to get thaaat much closer to reaching their plates at Flying Saucer.

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So here we are – officially caught up on our race posts! 🙂  We don’t have any races scheduled for August though so unless something happens no more race recaps until September!

Also, shout out to all the people whose pictures we stole without telling them to make this post that much more fun (a.k.a. Mama C, MK, Jesse and Alison P.)!

An Open Letter to Runners Who Wear Running Tights

Dear Runners Who Wear Running Tights,

A.k.a. 95% of the running community.  We have mentioned maybe only one time before how your running tights are NOT acceptable for wearing.  Rarely do we tell you to your face because, um, if we did, you’d be stuck knowing how not a good idea it was to wear those tights outside of your home and here you are partaking in a lengthy workout that is not close to being done.

What are we talking about?

Your butt crack. The design of your panties.

Why?

Because we can see them through your running tights!

Ok, yes these aren't running tights, but the legging epidemic helps us prove our point

Ok, yes these aren’t running tights, but the legging epidemic helps us prove our point

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Here’s our advice to you – when you purchase said running tights try them on either before you buy them or immediately upon receiving them in the mail.  Get in front of a mirror, turn around and bend over.  Can you see your butt crack through them? Can you see your underwear through them?

Ok, so like this but running tights not jeans and bend over. Are they see through?

Ok, so like this but running tights not jeans and bend over. Are they see through?

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If you answered yes to any of those questions either a) don’t buy them b) return them or c) never wear them without a shirt that completely covers your rear end.

Additionally, here’s yet another piece of advice from us to you – do not stop checking your butt in the mirror before leaving the house in said running tights. Why? Because the fabric could have worn thin and just because originally we couldn’t see through them, um, NOW we can!  OR because you developed a tear that just happens to run parallel to your butt crack.  Trust us, we have seen it before.

You’re welcome, ladies!

At this stage of our running life, we just feel it is our duty to put this information out there.  Please heed our advice!

And for those of you who don’t have this problem due to you already being conscious of the need to look out for your butt and the pattern of your panties or just your butt crack you pat yourself on the back right now!

Love,

LiAR a.k.a. Teal & Beth

Wordless Wednesday No. 22

Compete Every Day