May not have totally Rocked it, but at least I didn’t Roll!!

After spending a few hours Friday helping with packet pickup for White Rock ‘n’ Roll I was getting pretty excited to participate in the race.  If you aren’t already excited all on your own for a race there’s no better way to get pumped than volunteering for a race.  Or at least maybe that’s just my opinion?!

(source)

I slept in until 6:00 a.m. Saturday morning and was thrilled that I got to do that.  I was out the door by about 6:30 a.m. and immediately thought “man, it’s gonna be hot…wish this race was starting in 30-40 minutes from now Buuuuuttt I still liked sleeping in!”  Then I realize that my plan of bringing both my camelbak and my armband for my iPhone to choose between running with or without water was no longer an option as my armband was still sitting on the counter in my kitchen.  Pretty sure I was a big mess that morning as I also didn’t know where my headphones were but they magically appeared in my car. 🙂  Guess I should just be glad I made it to White Rock Lake period. Ha 😉

Before the race got started I got to see some familiar faces out there!  Fellow NTX Runner, Jesse, and two tweeps I’d made friends before knowing we all had running in common, Tom & Matt.  Great to see all of you out there!

The race got started and I’m pretty sure the whole time I was out there could be equated to me having hot flashes.  One minute I’m thinking this isn’t so bad there’s a breeze here in the shade! The next minute the shade goes away and holy cow I’m HOT!  This basically sums up how I felt the whole time.  The course was an out and back so I kept thinking just get to 5 miles and you got this!  A little bit before mile 5 I saw Jesse and was able to give him a little cheer since he was really one of the only people I knew running the 10 mile distance he was the only one I was looking for to see out there.

I know I started out fast which was not on purpose at all and I tried to keep it steady the rest of the way so I would survive in the heat.  Plus if I was going to have a chance of kickin’ it up a notch at the end I knew I needed to keep it at a steady pace.  My  main goal out there on the course was to finish it without walking. Accomplished. Very early on I thought that I should try for finishing under 1:30, but then I realized I was forgetting it was 10 miles not 9 and altered that goal to finishing under 1:35.

Another nice surprise out on the course was a familiar face at a water stop along the course, Paul!  He was giving out lots of encouraging and happy words to all the runners!  His pep was just what I needed when I saw him again on the way back! Thank you for that, Paul!

Pretty sure I’ve mentioned before I usually run with music, but there’s a majority of the time that I’m actually lost in my own thoughts than the actual music.  My ears did perk up though in the last mile as Beastie Boys – Fight for Your Right. Which helped push me to the end.  I didn’t have enough in the tank to kick it up a notch in the last mile, but I did have enough to sprint it out at the very end.

sprintin’ it in!

(Thanks to Jose Vega posting this picture on Facebook – hope it’s ok I stole it :))

My official results were 10 miles in 1:32:16 and I finished 6th in my age group.  Not too shabby!  Which also means my goal of running under 1:35 was accomplished!

Overall it was a good race!  Thank you DRC for putting on a great race and everything that y’all do!  Once the race was over I parked it on the grass to catch my breath and was able to finally meet a twitter running friend slash fellow NTX Runner, Alicia!  Just love getting to connect with people you spend time chatting with on the twitterverse!

Ready for the Weekend from This Weekend

Does that make sense? It does in our minds! Ha, this weekend is full of busy, so we are ready for the weekend break from our busy weekend. Now does it make sense? 🙂  But keep in mind most of the busy is all stuff we will have a lot of fun doing!

You might know that we are kind of taking a break or maybe more accurately a step back from doing SO many races right now.  Summer will be here in no time and everyone knows that summer is always busy, right?  Teal is about to be graduating from grad school then wrapping up another school year with her students and this summer brings about a wedding for one of her best friends.  Which means there are wedding events to attend!

Bride-to-be, Sommer & Teal dressed up as Cloudy with a Chance of Meatballs a couple Halloween’s ago

Beth is still trucking along at work, basically has a side job doing social media for a small local business and is trying to plan her wedding!  There are so many things to be doing!

What does that mean for us this weekend?

Teal will be Bachelorette Partyin’ it up!  See how that warrants a recovery weekend from the weekend?

Beth will be participating in the Dallas Running Club‘s White Rock ‘n’ Roll 10 mile race on Saturday!  Need to burn those calories before she and Brent are off to do a cake tasting!  Neither one of us have ever done a 10 mile race and honestly it’s starting to get HOT in Texas!  Hopefully White Rock Lake can provide some sort of a breeze!

So there is no pre-existing goal for this race, but maybe one will be set out on the course! Otherwise hopefully there will be fun and happy running going on! 🙂  Oh, and should you be running White Rock ‘n’ Roll tomorrow and are still needing to pick up your race packet – Beth is working the 4-7pm packet pickup shift at Luke’s Locker Plano today! So be sure and say hi!  Or you know if you need some new running gear stop by that time and say hi!

April Report Card…dun dun dun and May GOALS!

We said this last month too, but seriously…May? How?

Ok, enough with that here’s how we did in April –

Teal:
1. Successfully complete the BluePrint Cleanse.  This will start Monday April 2nd and end Tuesday April 10th. A+: This went very very well and I want to do it again. You can check out the recap here for more information. I honestly felt wonderful and I wish I could do if for life because I had almost no knee pain! I also managed to keep a total of 5lbs off this month which if you have been following is a huge success for me!


2. Complete one hill and one speed training per week, in place of regular runs or cardio. B+: I did 3 hill workouts, missed one week for some reason I can’t remember and also did speed intervals on the treadmill in the mornings! Other cardio included stairs and cardio classes at the gym (I’ve totally branched out!!)


3. I have one paper left for Grad School that is technically not due until the middle of May but I want to finish it and not procrastinate. Also I would like to finish up with all of my hours before the end of the month so I can order, submit, and file everything early to be ready for graduation! A++: DONE and DONE!! I actually submitted my paper on the 30th but it is done! T-minus 11 days until Graduation. I can’t wait!!
4. Earn my 75th class yoga band. F: Hey something has to give right?? I only went to yoga 5 times! Whoops.

Beth:

1. Please don’t hate me, but I’m going for lose 5lbs again.  Third time is a charm right?  F, I trimmed down the length of the goal this time around for the recapping. 🙂 But I was going to do the advocare cleanse. I did not do the advocare cleanse. I realized I had not factored in a wedding I would be at during the only Saturday of the month where the cleanse fit.  You might be thinking, well, Beth just suck it up and eat clean at the wedding.  Have you ever been to Babe’s? If not then think chicken fried steak, fried chicken, etc and that’s what we had.  Anyways as to the weight lose…yah, I’m still at the same weight. Oops? At least it’s consistent?

2. Save the Dates – have them printed, addressed (myself) and sent off to wedding guests before this month is over! B- Ok, so I’ve only seen Save the Dates as a PDF, BUT I was at the mercy of couple other people’s time that are just giving me their free time.  I had all my parts done (how I wanted them to look a.k.a. my own design and samples of my handwriting) and hopefully I will have them very, very soon! I can’t wait for people to see them!!!

3. Stadium workouts once a week.  B+ I did 3 out 4 weeks of stadium workouts! I missed last week due to going out of town and trying to fit everything into my schedule before my long weekend out of Dallas. Excuse? Haha, yah…..

4. Prepare food for each week on Sunday nights this month.  I’ll have to do this for at least the 10 day cleanse, but to help me get serious with my food and losing weight this has to be done every week! B+ This is another where I did 3 out of 4 weeks of this. Two of the weeks I made these tasty enchiladas which I’ll share with you in another post!

the colorful veggies for my latest pre-made food!

As far as the extra monthly goals (weekly hill runs & read two books a month) I have going on for myself! I attend the hill workouts every week in April with the NTX Runners! Makes them soo much better to run with company! As far as books I had some makeup work to do for my reading in March and I didn’t quite catch up!  I did read The Paris Wife byPaula McLain  and The Lucky One by Nicholas Sparks. I’m not ashamed – sometimes you gotta mix up the serious with some cheese!  And I’m currently three-fourths of the way through The Girl in the Green Sweater: A Life in Holocaust’s Shadow by Krystyna Chiger.

Ok, and let’s look forward to our May goals –

Teal:

1.  Lose 5 more lbs. I have tons of motivation right now because I will be on the beach June 6-11 for one of my best friend’s weddings in the Dominican Republic!

2. Ok, I’m just going to change this yoga goal. The goal is to go 3 times per week. After looking back on the last 2 months I think this is doable and still a stretch.  I had a 6 time month and a 5 time month so hopefully just 3 a week will be a big enough push that is actually time possible!

3. Stop skipping my morning workouts. My gym buddy and I got a little off track due to crazy lives and schedules. The goal is to go all 5 mornings. I had done this for over a year so it’s doable, just need to get back in the routine! I have been going at night more, but it’s not as easy to do and gets in the way of my yoga goal! Domino effect-boooo!!

4. Be nicer! I am not evil, but stress has taken over this month with preparing for graduation, looking and interviewing for counseling jobs, planning showers and events, tax season at my dad’s, state testing for schools, blah blah blah. I have NOT been the picture of niceness at all and have become way more annoyed at things than normal. I am not sure how I am going to actually do this or prove it, but I’ll come up with something and let you know how it goes at the end of May!

Beth:

1. I’m still chasing those 5 pounds to lose! Ha, one day…one. freakin’. day. I will be able to say I did it so. This goal is sticking!

2. Survive my first 10 mile race!  I’m currently freaked out by this distance since I’ve never raced it and it is getting hotter down here in Texas!

3. My wedding related goal is super vague, but the goal is to have at least 3 items on my checklist marked off and report back to you what I’ve accomplished them!

4. I want to continue on with my preparing food for the week on Sunday’s goal, but to make it different the goal here is to find two new recipes this month and make them! Must add variety to what I’ve been doing!

Joint Goal:

We will be participating in #runchat’s May challenge which is pretty much to run a different route, a new trail or try a race you have never done before.  For more information please visit the #runchat site.