Ready for the Weekend from This Weekend

Does that make sense? It does in our minds! Ha, this weekend is full of busy, so we are ready for the weekend break from our busy weekend. Now does it make sense? 🙂  But keep in mind most of the busy is all stuff we will have a lot of fun doing!

You might know that we are kind of taking a break or maybe more accurately a step back from doing SO many races right now.  Summer will be here in no time and everyone knows that summer is always busy, right?  Teal is about to be graduating from grad school then wrapping up another school year with her students and this summer brings about a wedding for one of her best friends.  Which means there are wedding events to attend!

Bride-to-be, Sommer & Teal dressed up as Cloudy with a Chance of Meatballs a couple Halloween’s ago

Beth is still trucking along at work, basically has a side job doing social media for a small local business and is trying to plan her wedding!  There are so many things to be doing!

What does that mean for us this weekend?

Teal will be Bachelorette Partyin’ it up!  See how that warrants a recovery weekend from the weekend?

Beth will be participating in the Dallas Running Club‘s White Rock ‘n’ Roll 10 mile race on Saturday!  Need to burn those calories before she and Brent are off to do a cake tasting!  Neither one of us have ever done a 10 mile race and honestly it’s starting to get HOT in Texas!  Hopefully White Rock Lake can provide some sort of a breeze!

So there is no pre-existing goal for this race, but maybe one will be set out on the course! Otherwise hopefully there will be fun and happy running going on! 🙂  Oh, and should you be running White Rock ‘n’ Roll tomorrow and are still needing to pick up your race packet – Beth is working the 4-7pm packet pickup shift at Luke’s Locker Plano today! So be sure and say hi!  Or you know if you need some new running gear stop by that time and say hi!

We’re Running in the Rain, Just Running in the Rain

Should we get out of the car now? Or wait a few more minutes?

Well, Saturday afternoon the winds started picking up here in Dallas.  It never really rained in our neck of the woods that day and even when we went to bed that night it was still dry.  By the time we both woke up think the rain hadn’t fully started until it was time to actually drive down to Fair Park. But enough about that let’s just cut to the chase. Here’s how Big D Half went for each of us…

Miles 1-3

Teal: Ugh! Where is a water station when you need it? These first few miles were HOT! I think I had more sweat in these 3 miles then I did during any other stretch of the race. It was hot and humid and the air was seriously thick! I kept coughing because it honestly felt like something was stuck in my throat. I start looking to the sky and thinking where is the rain we’ve been hearing about and if it doesn’t rain I am going to be pissed because I decided to forego buying new shoes because I felt like that would be a dumb idea to run in new shoes in the rain and then feel like they were ruined after one time.

Beth: I didn’t really have a goal in mind for this race because I knew I needed to see how the weather would play out so my goal would be determined out on the course. Somewhere in mile 1 a man asked where the water stops were and I told him I had heard they were few and far between out here. In these miles I saw a man who is a regular with me in spin class and talks to me about my running. He asked me why I wasn’t further up and I told him I was trying! Ha. Teal and I had decided we needed to take advantage of each water stop since we wouldn’t know how the weather would be throughout the race. At the second water station we had to stop and wait for water to be poured in a cup for us.

Miles 4-6

Teal: Not bad but I was worried about being too hot as there was still no sign of rain and I was like, I’m not in the mood to deal with this heat and decided to slow down. Not based on total need just based on me really only going to do what makes me happy right now and that is not run fast in the heat. Happy also meant eating all my gummi bears, which I did! At this point, I was thinking, just do what you feel like, just be happy, and who really cares about the rest. At mile 6.5 the air started to cool and you could see darkening clouds! I kept crossing my fingers!

Beth: I forget when exactly now, but somewhere around 3 or 4 miles I’d seen the 2 hour pacer pass and thought welp, there goes that, but if it’s going to end up being hot this whole time I can live with that. Still have yet to get many runs in while it’s just been HOT outside. At some point running along White Rock Lake a breeze was coming through periodically so I started to feel good and knew I could pick up my game some but that there where still hills to conquer! Even though I had my Runkeeper app going I wasn’t fully aware of where I stood to finish this thing at the pace I was at, but I knew if I wanted it I could possibly bust out another sub two half. Just as we were leaving the lake we had pretty much switched over into a new climate. It was cool! I let out a woohoo!! And the people around me said yes! This feels good! This next part I mention only because it gave me a laugh out there but shortly after this I’m coming up on this muscular guy running without his shirt on and then I see him raise one arm, flex and admire his bicep. Ha! Then I passed him. Ha!

Miles 7-10

Teal: Sweet RELIEF!! The rain hit at 7 and I could not have been happier. Had the crazy humidity kept up it would have been a different story. Everyone around me literally started to cheer! Most people put their hands in the air and you could just tell we all wanted that rain. This excitement died shortly after, and honestly I got a little worried. I didn’t want to deal with lightening or anything and decided to speed it back up and just get off the course. It pretty much rained consistently during these miles!

Beth: After the rain hit in the beginning of mile 7 I knew a sub two half was mine that day I just had work to do to in this last half! The rain was completely exhilarating to me and from there on out I was running happy! I thanked as many police officers and volunteers as I could. I also high fived as many little kids as I could! I just felt awesome so I picked up the pace! Go time!

Miles 11-13.1

Teal: Not bad at all. Not too tired, didn’t feel great but didn’t feel bad. Just wanted dry clothes. I usually count when I run but instead of counting as pace keeping I just decided to repeat the phrase “ dry clothes, dry clothes” as motivation to get this over with! I saw Beth at 13 and she ran a few steps with me and then it was over!

Beth: To me some of this last half truly runs together because I was happy. I was constantly thinking you got this! Let’s get it done! It was also somewhere in here I spotted the 2 hour pace and eventually passed him! YES! Running through numbers in my head and somewhere in here I thought, wait a second, could I get a new PR today?! So I kept pushing. When mile 12 came I knew I’d put in a ton of work and my body could only take so much more pushing. I knew if I did PR it would be a close one and I thought if I don’t I don’t care. I’ve run a strong race and I am so proud of myself!  It was kind of nice that Teal and I happened to walk by the 13 mile marker that morning as we made our way to the start and knew just where the finish was.

Teal: Not my best run and not my worst run. I can honestly say I am excited for the break. I have not expected a PR or anything in a while for the simple fact that I have not been training at all. I have done a couple hill work outs and nothing over 2-3 miles randomly besides the hills. I am ready to have time to train, change things up and use the second half of the year to work getting faster and stronger. Continually just running races and using them as “training” is no bueno and does not make you faster! I’m healed now and ready to go. Can’t wait until August when I feel better about doing actual training work and regaining the confidence that I have worked on speed! The break is needed because I really have not felt that huge desire to push!

Beth:  I didn’t stop my Runkeeper app right away, but I’d gotten across the start fast and when I crossed the finish line I knew I was in the 1:57 range.  I missed my half PR by 34 seconds meaning 34 seconds faster and I would have hit my same exact PR so 35 seconds faster and I’d have a new PR barely.  But I didn’t care! I had a good race! Overall, I finished 22 in my age group and 326th in the race. The past few months I had put in a lot of hill work and with just the two short stadium workouts my trainer Johnny has had me do in the last two weeks I had that push in me during the race.  Yes, we are taking a few months off from running halfs and I’m excited to take this opportunity to get stronger!  I know that I’ll come back in the Fall making sure I conquer my overall goal of having mostly sub two half marathon races.

Once the race was over we wanted to try and see a few people who were running the marathon.  After the marathoners hit the mile 26 marker they had to keep running up this road that takes them along the gate of Fair Park and we stationed ourselves where they’d make their last turn into the park.  We cheered for a good two hours out there!  Ultimately we ended up missing the people we knew, but we managed to see Army Amy as she was closing out her marathon!  We still haven’t met you in real life, but it was good to see you out there! You were looking strong, lady!  So there you have it our Big D race recap and if you’d asked us 4 months ago after White Rock Marathon if we would ever be grateful to run in the rain again we both would have probably yelled NO!! But the rain made this race bearable!

What’s a CASA??

If you follow us on twitter or have connected with us on Facebook then you might already know that this Saturday we are running in the first ever Dallas CASA Superhero 5K and Family Fun Run.  Beth’s future mother-in-law works for CASA and is really the main reason we know about their 5K this coming weekend.  Yes, we are also doing Big D half on Sunday – we like to do double race weekends! We’re crazy like that! 🙂

Both of us have been familiar with CASA for quite some time, but realized that not everyone might not know as much as we do! So we’ll let you in on that –

CASA (Court Appointed Special Advocates) is a nonprofit organization of community volunteers who serve as voices in court for abused and neglected children.  CASA volunteers are trained and supervised to advocate for the best interests of children in protective care and to make recommendations that help judges decide what is best for each child. For many children, a CASA volunteer is the one constant during a frightening, uncertain time. A CASA volunteer can have an immediate and critical impact on the life of a child. Less than half of the children in protective care in Dallas County have CASA voices in court. 

Fun fact for you – the sole reason that each of us know about CASA is because in college we each had a friend who was a Kappa Alpha Theta and well CASA is Theta’s philanthropy.

The superhero theme behind the race is because – Like the superheroes of childhood, CASA volunteers know that in order to achieve the best possible outcomes for abused children, they must never give up. They also know that they are more powerful when working together. The Superhero 5K brings our community together as superheroes for abused children to help Dallas CASA provide volunteer advocates for every child who needs one.

Did you know that there are more than 2,000 children in Dallas County who have been removed from their homes and are waiting for the courts to decide where they can live safely and permanently?  

As of now only two out of five abused children have CASA volunteers to advocate for their best interests and help them find safe, permanent homes.

So we would love for you to come join us, come help support Dallas CASA and help spread the word about  who CASA is and what they are doing for local Dallas County children!

Children are very near and dear to both of our hearts as Teal is a middle school teacher and Beth majored in elementary education in college, and it is our privilege to help support a great cause through our running! Registration is still open at runontexas.com

Dallas CASA superheroes to race for a better future
for abused and neglected children

We All Mess Up Sometimes…

So you all know we ran a race this past weekend, right?  Well, we aren’t going to name that race in this post or another company because this is NOT a post pointing fingers at anyone! So please note that now and try to not read that tone in the words to follow! 🙂

As we were finishing out our half marathon this passed weekend we both heard the guy announcing finishers and around the time Teal crosses we hear “Blanca Perez from someplace, TX.”  Hmmm, how much of a coincidence is that someone with Teal’s same last name was crossing right around the time she did??  We were both confused.

Fast forward to our racing results:

Yes, Beth did pull ahead at the very end of the race, but NOT so much so that there was an 11 person distance between the two of us and not a gap that spanned 38 seconds!  This morning Teal, still confused by her racing results found the item in her results that is wrong! Her bib number was 347, see…

So Teal Perez and Blanca Perez’ race results were in fact switched!! This was our 26th race together, so honestly this was bound to happen to one of us at some point, right?  And as you all know this was the slowest half marathon either one of us had ever run before so the time really is irrelevant, but the real point of this post is – who else in our running community has this happened to?  Did you do anything to get your results changed? You know since pretty much once you run a timed race your results are forever searchable on the interwebs!  Let us know!

And the Winner Is….

Sooooo we kind of forgot to remind people to enter our giveaway over the weekend since we were down in Austin for the ZOOMA half marathon.  Oops? But better odds for the ladies who did enter it for sure!

Drumroll please….

Congrats to Marla a.k.a. @coolmomof4js, you are our GlitzBandz winner!  We know you’ll love your GlitzBandz as much as we love our’s!

Shoot us an email lifeisarun2011 at gmail dot com and we’ll tell you how you can claim your GlitzBandz prize!

We’ll be back tomorrow with Aprils goals, so see you there! Have a great Monday, everyone! 🙂

All About the Ladies!

Happy Monday to you all! 🙂  Hope you all had great weekends!  We did, but you’ll have to wait to hear about that until tomorrow! 🙂

Well, this week is pretty much our ladies week here at LIAR (you know Life is a Run)!  Tomorrow night we are supporting some of our favorite DFW vendors in their Girls Night Out event! AND to kick off our week leading up to the ZOOMA run in Austin we are hosting a GIVEAWAY!

We are excited about this giveaway because it is for a product we LOVE!! Thank you to Emily over at GlitzBandz who is SO generously giving one of our followers the GlitzBandz of their choice!  We first got the GB bug when we were searching for what we would wear to run the Disney Princess Half.

Yep! We sure are wearing GlitzBandz in this picture! 🙂

You can’t go wrong with a sparkle headband – what lady doesn’t love something sparkly?  We both wore our bands for the entire half marathon and neither one of us had an issue with slip-age!  Teal even added a flower onto her Glitzbandz to help her top off the Ariel look and even that addition created no problem for the headband!

Emily is truly awesome!  She definitely takes care of her customers and is so personable!  Plus she’s a local DFW-er and who doesn’t love to find something you love locally?? Since Princess Half we have acquired more GlitzBandz.

The bands are no-slip headbands and really they don’t slip!  They are made in either 19 or 20 inch, so the 19 inch would fit most youth.  There are SO many options to choose, so whoever wins this giveaway good luck on actually picking out just ONE that you like! Ha.  Emily also does custom orders!  We are pretty sure she does this special regularly – but if you order 2 GlitzBandz you get half off the 3rd one! How can you beat 3 Glitzbandz for $25?!  Very affordable, cute and do not slip!

The GlitzBandz site does not lie they do "make the perfect gift" as we've already given two away to a friend for good luck in a race!

At this point you are probably like ok, LIAR, tell me how I freakin’ win a GlitzBandz!  Here are the deets on winning your very own GlitzBandz:

  • Go over to the GlitzBandz Facebook page and like the page!
  • Next you will need to leave a comment on the Facebook page telling Emily which GlitzBandz is your favorite and “Life is a Run sent me here”
  • Last but not least – leave us a comment on here saying you did the above two and you are entered!

You have ONE WEEK to get all of that done!  Monday, April 2nd we will be selecting one winner at random to receive the GlitzBandz of their choice!  Good luck and we know you’ll love these bands just as much as we do!

Three Things Thursday [Ladies Themed]

Sorry to the dudes…this is geared more towards the ladies! BUT you can still read if you would like! 🙂

1.  In two days we are running the Kacie’s Run 5K, in three days we are running Dallas Rock ‘n’ Roll Half Marathon AND in nine days we’ll be running the ZOOMA half marathon in Austin!! Like how we snuck three things into this one thing? We’re awesome like that!

2.  For our Dallas area people – come join us and some amazing vendors at this Girls Night Out! Event!  If you are coming PLEASE let us know!! 🙂

If you’ve been meaning to find a Scentsy person – there will be one there!

If you’ve been meaning to buy one of those cute no-slip headbands you see other ladies wearing at races – GlitzBandz will be there!

If you’ve been meaning to buy a new chicklit book – self published author, Kate O Lynch will be there!

If you’ve been meaning to get cute new jewelry – Melissa Vest will be there selling her handcrafted jewelry!

If you’ve been meaning to checkout a new line of skincare products – 3000BC will be there!

There will be little of something for everyone there plus a door prize and who doesn’t love wine?

3.  In keeping with the about the ladies theme of this post..check back with us on Monday as we have a GIVEAWAY coming!

Happy pre-Friday, friends! 🙂

Dr. Seuss, Levee Run & New Book

So many things going on this Friday, but first of all – Happy Birthday to Dr. Seuss!  So fun that we just got to visit Seuss Landing less than a week ago!  Anyone going to see The Lorax this weekend?  This is one movie that Teal will probably catch in the theaters despite not being a big movie person because The Lorax is her favorite Seuss book.

Tomorrow Beth will be running the Trinity River Levee Run 10k!  Sadly, Teal being the good teacher that she is, will be on a field trip with her students and cannot participate in this run. 🙁

(source)

The new Margaret Hunt Hill bridge is officially open in Dallas as of this weekend, and the 8th Annual Trinity River Levee Run is the kickoff to a day of celebrating.  Part of the selling point for this year’s run is that this will be your only chance to run across the Margaret Hunt Hill bridge, well you know in a safe way were it’s blocked off for runners. It has also been a long time since either one of us has raced the 10k distance, so it’ll be good to get back out there and give it another go!  But we’ll have to find another 10k to do so Teal can revisit that distance too!  There isn’t really a goal for this race, but Beth’s 10k PR stands at 56:46.  That PR was accomplished in the July Texas Heat, so guess there could always be hope of a new PR this weekend!

On a completely different note, perhaps aimed more at the people who are big readers – Beth’s sister Kate as of today is an author!  About four years ago, Kate wrote a “chicklit” book, attempted to get publisher for it, and when that didn’t work she decided in today’s technology that she would self-publish!  We are both really excited for her in this endeavor and so proud of her for following one of her dreams!  The book is called Creative Chaos and will be available to purchase as an iBook & on your Nook today, and then to follow all you Kindle users will also be able to purchase it!

You can learn more about Kate over at her blog which also has some more details on the book!  If you buy it you have got to let us know!  And a big CONGRATS to Kate, the author! 🙂

Happy Friday to you all!  What do you have in store for your weekend?

Florida Bound!

We are leaving for the great state of….

Which will push our grand total of states we have raced into THREE by the time the weekend is over! Ha. 1. Texas 2. California 3. Florida

A lot of the races we ran in 2011 we had clear goals we wanted to accomplish, but for the Princess Half we have a handful of goals:

1. complete this race so that race 1 of 2 is done to earn the Coast to Coast medal

2. treat this as a training run

3. stay together and have our picture taken together out there on the course

4. have fun!

We have some other fun stuff planned for while we are there and we’ll tell you ALL about it next week! 🙂 See you Monday!

10 Reasons We Love to Run

So we love all things #runchat which means we HAD to participate in their blog challenge to list 10 things we love about running keeping in mind if we were never going to run again.

1.  All the fun gear – shoes, jackets, socks you know….ALL of it! 🙂

2. FRUNNERS!!! [we stole this term from our Dallas area running friends] We have met so many people since we started blogging and our twitter account. We are SO thankful to them for the advice, support, encouragement, motivation and so much more!

(pictures courtesy of Mama C)

3.  Bling Bling!  Who doesn’t love being rewarded at the end of a race with shiny medal?  And who doesn’t love being reminded of the things they’ve accomplished by looking back at a shiny medal?

4.  Getting a break! Love being able to get out on the road and be free of the stresses and concerns of the day!  It’s so liberating to free your mind of all of that!

5.  Testing your limits and realizing you are a whole heck of a lot stronger than you even knew you were!

6.  That we each have a an awesome running buddy! 🙂

Running through Angels Stadium

7.  Those mornings when you don’t want to get out of bed and run because you just don’t feel like, and then you go anyways and the run is freakin’ fantastic!

8.  Feeling healthy on a daily basis because we are active and watch what we eat so that we can be better runs.

9. Travel to races!  While we have only left the great state of Texas once so far for a race we LOVED having that opportunity to travel to California and experience new things there as well as a new course.  At the end of this month our racing will take us to Florida, and we are looking into other states for our next marathon!  There are plenty of races in cities that we might not experience or we might just experience in a new way because we came there to run!

10.  Eating!  There are so many calories and so many food items we would have to cut back on if we just flat out stopped running.  We aren’t talking we run and then go eat the greasiest hamburger and largest order of fries ever, but there are a lot of foods we get to partake in because we are so active with running!

As a side note it was fun seeing our picture on the #runchat website this morning!

Did we leave out something that is key to your running?  Let us know – we want to hear what you love about running!