Running for Two: Trimester Two

Running for Two: Trimester Two

I had to go back and really remember what range of time made up the second trimester for me which is kind of sad since I’m really still early on in the third trimester.  My second trimester was made up mostly of February, March, April and a little bit of May.  I was hoping to still put in at least another 100 mile month in either February or March, but that just did not happen.  February ended with 71.81 miles while March came in at 67.41 miles. During this time I had the fact that I was registered for Rock n Roll Dallas as my last half to run while pregnant as my motivation to get the miles in as much as possible.  A lot of my running at this point had become solo which was not really what I was use to and made for some lonely times out on the pavement.

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16 weeks 3 days pregnant

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an overall pace of 9:52 don’t be fooled by the garmin set to current pace

I had already seen somewhat of a decline in my pace (which was to be expected), but then the month of April came and not only did I find another pace decline but also an overall mileage decline. 🙁  For me personally April was one of the busiest months as far as work was concerned and then to try and motivate myself to run solo after long days at the office or just feeling guilty about how late Mr. H and I would be eating dinner if I ran before cooking for the night.  I really have never been an early morning workout person.  Pre-pregnancy I faked it for about 6 years with my Tuesday & Thursday 6:00 a.m. weights sessions at Private Training Zone.  But when you have a group waiting for you AND you’ve already paid for the sessions it’s easy to get your lazy behind out of bed.  During this pregnancy those weights sessions have moved from the a.m. to the p.m. because there is just no will power whatsoever to get up and especially not get up for a solo run.  I’m hoping that one day this may change. Fingers crossed.

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Back to April, my total mileage came in at a lame 16.96.  Talk about a drastic decrease!  But you know what?! I may have only gotten out there to run on four different days (one of them being a race), but that’s better than 0 days of running!

It was probably in this month as well that I started noticing when I started my runs that my legs just felt like bricks.  And the times when you would dig down deep and pull from your core for a run, nope, that wasn’t really happening anymore.  I found myself one day on the treadmill trying to bust out a mile but in the last tenth of the mile I bumped the speed up a couple of notches, got an ache in my stomach and had to stop.  I walked at an incline for 5 minutes on the treadmill before it finally went away and I finished out the last bit of that mile at a very reasonable pace.  My body just can’t do the things it use to with running.  All of this is such a HUGE lesson in constantly listening to your body and not pushing it past its limits.  I like to think for the most part I’m doing a pretty good job at obeying it.  It’s just a weird combination on run of feeling like your legs are bricks, your mind knowing you really can do this and your body just saying, “Nope, slow it down! We’ve got a baby to look out for!”  It is also pretty incredible the protective mode your body goes into!

25 weeks 3 days pregnant at the Running Moms Rock 5K

25 weeks 3 days pregnant at the Running Moms Rock 5K

Being in Texas we should be in a regular stint of just HOT weather, but we have been completely blessed with some amazing weather so far this spring!  Don’t get me wrong there have been some hot days, but then a little cold front comes through and we’ve had some mornings in the low 50’s.  The weather is just another aspect of this pregnancy that has spoiled me! Regardless, for the past month or so you will NOT find me outside running without at least a handheld water bottle.  Staying hydrated and taking care of my lil guy is a high priority to me!  Pretty soon if I’m still outside running my camelbak will make it’s glorious return to my runs.

While my numbers might have been down in April and they might not be much better for this month either, but as a whole I’ve put in (according to Runkeeper) 428.4 miles in this pregnancy. I am so very proud of each and every one of the miles! I don’t really have any goals going into the third trimester other than to get runs in when and while I can.  And in the times when I can’t run to make sure I’m getting other forms of cardio in as well!

A Little Baby Update

A Little Baby Update

Well, it’s been awhile since we’ve given an update on our pregnancies and OK, fine, it’s been awhile since we’ve given any sort of updates in general!  Since we posted the Wordless Wednesday last week we thought it was only fair to update.

SO many things have been going on from preparing for each of our babies to get here to fun life events for friends to each of us having stuff at work pick up steam.  Which ultimately has all played a part in making the time just feel like it’s flying by!

Time has flown by so much Teal now finds herself 40 weeks pregnant!  We are all on baby watch with her!

 

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Beginning of 2nd trimester on the left and the end of 2nd trimester on the right

While Beth is 27 weeks pregnant and welcoming in the third trimester!

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Beginning of the 2nd trimester on the left and end of the 2nd trimester on the right!

It feels like it was just yesterday we were posting the big news of Teal being pregnant!  For the most part things are still going smoothly with each of our pregnancies. *knock on wood* It would be nice for them to remain that way!

Wordless Wednesday No. 47

Wordless Wednesday No. 47

Running Besties

February’s “Race”

February’s “Race”

You guys!!! Our last post was our 300th! *pats each other on the back*  It’s crazy that we’ve been doing this whole blog thing for right at about 3 years now! Thanks to those of you for sticking with us! Starting #LiAR has definitely opened us up to a wealth of knowledge (running and then some) and a lot of great frunners!  Shoutout to Mama C who, we believe, is responsible for coining that term! 🙂

Back to the original reason we sat down to write this post…..a half marathon about 5 weeks ago!  We posted some pictures on instagram, but still wanted to put some details out there.  We signed up to run The Texas Half in February.  The timing on this race was pretty perfect for around the time Teal wanted to run just one more half before she said good bye to racing half marathons during pregnancy.  Plus this year they were offering a jacket with your registration!  Apparently you change things up just a little bit from a shirt to a jacket and the people want to sign up for your race.  We were sold and handed over our moolah to The Texas Half.

Our pre-"race" pic

Our pre-“race” pic

Fast forward to race weekend and Saturday a front was moving in and bringing the cold weather back to DFW.  It was another one of those times of religiously stalking the weather to see what would happen.  We saw rain, we saw snow…..but what was really going to happen?!

Ultimately we didn’t give the race a chance.  We decided to let our current state of each of us growing a human + slower running + freezing temperatures = no race for LiAR.  You can call us wimps!  But the idea of having to run/walk a half in freezing temps just did not sound appealing nor did the idea of the weather potentially getting REAL bad and either one of us getting hurt.  We each still wanted to get miles in for the day so we hit up Beth’s gym together for some good ol’ treadmill miles.

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26 weeks!

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13 weeks

 

Between the two of us we put in 14.2 miles that day so if we pretend like it was a relay with just some extra mileage then we completed a half! YAY! 😀

Wordless Wednesday No. 45

Wordless Wednesday No. 45

WW 45 Teal

 

WW 45 Beth

Running for Two: Trimester One

Running for Two: Trimester One

So, hey, I’m pregnant! Ok, that’s old news, but I’m in my second trimester now! Based on the way in which your due date is calculated (which was something I didn’t really know, perhaps, I am a dum dum) I was technically pregnant when Teal and I ran the DRC Half in November.  Let’s just go with that so I don’t have to have a birds and the bees plus pregnancy calculation discussion on the internet. 🙂

Turns out Teal wasn't the only preggo in this pic!

Turns out Teal wasn’t the only preggo in this pic!

At the time I got pregnant I was not far off from finishing my training cycle for Dallas Marathon which was to be my last big marathon HOORAH! before I knew I’d take a step back from such long distances while pregnant.  Since this is a new thing for me I didn’t want to pressure myself at all with running and let it play out the way it would.  I found out I was pregnant around Thanksgiving which made me immediately think – wait, what all long run distances have I covered during this short amount of time?  And it made since why there were a couple of runs where they just felt HARDER already and I would come to find out why shortly!

 

My first race where I knew I was pregnant

My first race where I knew I was pregnant

A couple of side notes about my pregnancy that have nothing to do with running. 🙂  There was one point I thought I might be pregnant, I remember telling Teal this, but when I took a test it was negative. Which was fine thought I felt already like something was just different with my body.  As it turns out I’d really just taken the pregnancy test too early.  The other thing which I just think is neat that your body just naturally start do is…Brent and I like to drink wine, but my desire for it just decreased.  We’d sit down to unwind, I’d have one glass and I was just done.  Again, I’d end up finding out I was pregnant during that time so it would all make sense later.  OK, here is my final side not for you, I actually had a dream the night before that I got a positive pregnancy test so naturally I got up the next morning and took a test which was positive!!

Anyway, back to running, in the time that I was putting in long training runs for the marathon and I was pregnant but didn’t know it I’d actually run an 18 miler and 20 miler.   Honestly, I just felt like runs got harder but I didn’t at the time know why.  After my first doctor’s appointment they had told me to make sure I could still carry a conversation while running to know I wasn’t pushing myself too hard.  OK, well, that’s easy because when Teal and I meet Catherine to run we all talk each other’s ears off. 🙂  When I’m by myself you can sometimes find me mouthing things to myself to see if I could carry a conversation if I had someone with me to talk to. Ha.

End of my last 20 miler for marathon training...a very toasty day!

End of my last 20 miler for marathon training…a very toasty day!

I tried very hard in this first trimester (and still do now) to embrace that I will slow down, to remove any pressure I am guilty of normally putting on myself and know a slower pace of running is better than no running at all.  This was a little bit harder in the first trimester just because I was keeping the pregnancy secret until I was out of the woods with the first trimester.

Other than that I’m trying to drink as much water as possible and hope Baby H doesn’t mind my continued running! I’ve been trying to get in 20 miles a week, so we’ll see how long I can keep that up!

Please note I don’t actually know the gender of my baby yet, so don’t read into the color of the header.  However, I think, this baby will be a girl. 🙂

Running for Two: Trimester Two

Running for Two: Trimester Two

They say the second trimester is the “honeymoon” phase and I have to say I am really not sure what they mean by that. I was not as tired which was awesome, and I didn’t have to just sit around and rest like I was in the first trimester, but that was about it. Everything else was still the same in terms of working out and running feeling more and more like extra work.

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I had previously complained about breathing but it did not really become harder,  which was nice. I just had some moments of feeling breathless and much of that started in the last couple of weeks of the second trimester instead of the beginning. Our last White Rock 9 mile run was tough and I had spots where I had to stand more to catch my breath even at a slow pace.

My pace has dropped again. I was normally around a 9:30 mile runner on average and am now closer to 10:30-11 average, which is hard to swallow sometimes. It’s slow (slow for me, not the world of running.)  I didn’t think it would get that slow, but it has, and mixed in with that slowness is also many breaks.

Towards the middle of the second Trimester I had a pulling feeling in my lower stomach. Some I really can’t explain what they were, but it more or less felt like tightness or soreness at the bottom. I hesitate to call it round ligament pain (I only know about that because I read other people’s horror stories) and what I was experiencing was not horrible, it was just uncomfortable. It mostly would happen if I did runs closer together and would just stay tight for a couple of days. Also with that I had a few runs where I just felt the baby in weird places and stopped running. My belly button has felt bruised and sometimes when running it would feel like he was pushing there so I would stop running. I have also had a few times where I had to walk until he moved or a random pain would go away. It’s just weird to have a human in there doing its own thing while you are running. Most of the time it is fine, but sometimes it is weird and I would just stop and walk until it went away! Not sure what else to do but really my advice, if you wanted it, is just stop!  I think if this was a second baby I would feel differently but having nothing to really compare feelings to it makes me nervous so I just stay cautious, even though I am sure it is fine!

My back HURTS. The last half we ran in California, the back pain started about the 8th mile and continued for a week… haha

teal trimester 2 post

I don’t brave the elements like I would have before. It’s not worth freezing or burning up for any length of time to run a half while growing a human! As a matter of fact we both wussed out of our last half, and what would have been my last half with this baby due to poor weather.

In none running related news I got my trainer back!! I went 13 weeks without my trainer due to him opening a new gym, FIT, but am glad to be back with him and have consistent monitored cross training and weight lifting! It also just mentally makes me feel better. Packing on pounds is required and happens, but it’s not fun to see on the scale and being active really helps with this mental game. I struggle with it a lot and I am sure/wonder/hope I’m not alone in thinking lots of pregnant people do too.

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I am ready for the 3rd trimester and interested to see how much I will be able to keep moving. Many say it’s the most uncomfortable time, which I totally believe; I am not comfortable now but it is important to me to keep moving and do what I can. My plan is to keep running with a goal of 15 miles a week and will most likely not run any longer than 6-9 miles at a time.  No more half marathons until after the baby gets here!

 We really would love to hear from anyone who is or has run while pregnant! It’s nice to hear the stories, different experiences and advice!  Let us know.

Oops, We Did it Again

Oops, We Did it Again

Looks like the LiARs are liars again! We better watch out or this might become a habit! 🙂

This time around since you all already knew Teal was pregnant we couldn’t just post a bunch of pictures of us out having a glass of wine or what not because, hello, Teal can’t drink!  So a lot of the pretending was done on Beth’s end.

Beth found out in late November that she was pregnant and went ahead and tried to avoid as many circumstances as possible where drinking was involved. 🙂  Except then in December we had a happy hour planned that included a friend that had recently had a baby, so thanks to Teal and Beth’s sister, Kate, the waitress only served Beth virgin mojitos that night.

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December 12th

It was hard at the holidays hiding the fact that I wasn’t having a glass of wine with the rest of my cousins.  I tried to be sneaky and drink sparkling apple cider, but I had to hide the bottle so no one saw it and I ended up leaving the bottle over night hidden in my mom’s laundry room next to her laundry detergent.  Naturally, she needed to do a load of laundry Christmas morning and found it. . . it was hard not going ahead and getting to tell her that she was getting another grandbaby!

But I did appreciate one of my cousins going ahead and assuming my not drinking at a family get together was because I’m such a dedicated runner and give up any alcohol at a certain point before a race! 🙂  Yet another perk to being a runner!

Of course my first sonogram was scheduled for January 2nd so telling anyone over the holidays was pretty much out, but I would like to give a big shoutout to my brother, Scott, and SIL, Lindsay for letting us steal some of each of your thunder as we used their family Birthday celebration days to spill the beans. 🙂

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All fake drinking pictures! And thanks to one of my client’s for giving me a bottle of vodka! Maybe it’ll still be around when I’m allowed the occasional adult bev again later this year!

Because I work for my dad he knew early, early on that I was pregnant.  He brings me coffee every morning, we occasionally go have a sushi lunch together (and we always get the same things) and sometimes go grab a glass of wine after a long, busy day at the office.  Since a lot of things would be changing I went ahead and filled him in that come August he’d be a Granddad for the 3rd time!

Congrats to Beth & Brent on their baby who is due August 6th!!

Wordless Wednesday No. 44

Wordless Wednesday No. 44

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Gender Explanation

Gender Explanation

SOOOOOOO it turns out that Baby Perez is actually a BOY which might confuse you because, when I originally posted that I was pregnant it was a picture of my dog that said “ Wilson’s first look at his baby SISTER

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Well as it turns out they were wrong! I really think that we are off about a week on everything, but they have yet to adjust my due date or anything but this is basically what happened.

We went in for a sono and they made a guess that the baby was a girl. Literally they said “ you see these three lines, by this time it would be vertical if it was a boy

I went for a second sono for extended testing, one where they check out the brain, kidneys, heart, if my kid has all its limbs, all the good stuff. Also important to note is this sono was long and extensive, I was in there for about an hour. This was about a week later and they again stated….” Oh we are 90% sure you are having a girl, you see these three lines, they would be vertical by now”. This appointment actually had a sonographer and another doctor in it. So 2 more people have said it!

So at that point, I had had 3 different people (2 sonographers, and a doctor) state that I was, in their medical opinion, with 90% accuracy, in fact having a girl.

We went in for the 20 week official “gender” sono and much to our surprise Baby Perez was actually a BOY.

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So there you have it and lesson learned.  I am new at this clearly and totally believed that they were pretty good at guessing this stuff and had logical reasoning behind it. Plus my app said that at the time I was at that appointment the gender was developed. What I HONESTLY think has happened, like I said before, is that my baby is really a little earlier than they think. He actually still measures a little small in appointments, at my 24 week appt many measurements were at the 22-23 week range! I guess when he decides to come will tell us if he really is “younger”.

But nonetheless Baby Perez is a BOY and we are super excited…. Now to just find a dang name? Suggestions anyone?!