Remember That Time LiAR Went to Louisiana?

We never did show you the other parts of our Louisiana Marathon weekend did we? [Which by the way we heard registration for 2014 opens tomorrow!] Here it is even thought it was now over a month ago! 🙂

because mustaches are fun!

because mustaches are fun!

at the suggestion of our friend we hit up Mike Anderson's for our pre-race dinner

at the suggestion of our friend we hit up Mike Anderson’s for our pre-race dinner

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Then we both survived our races, had some tasty pizza Schlittz & Giggles before we drove down to New Orleans for the rest of the trip.

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we had hand grenades

then we saw a hand grenade

then we saw a hand grenade

where we dined Sunday night in NOLA

where we dined Sunday night in NOLA

fun on Bourbon Street!

fun on Bourbon Street!

And then we all went to bed.  We woke up and had breakfast at Mother’s before hitting the road for our 8 hour drive back to Dallas! Shout out to Michael for providing some entertainment for the car ride! Hannibal Buress and his jokes made the time fly except for the parts where we ran out of Hannibal Buress jokes to listen to! 🙂

The Louisiana Marathon

We know you have all been eagerly anticipating our recap of the Louisiana Marathon. 🙂  Not!  But without further ado we give our Louisiana Marathon experience…

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the logo on the Capitol Building

the logo on the Capitol Building

Mile 1-3:

Teal: I was really not nervous about this race at all. I knew exactly what I was going to run and how to do it. Beth and I had talked a little bit about White Rock and how much adrenaline we had at the beginning and we definitely went out too fast. I figured since I was there and generally run around a 9:30ish pace that I would focus on that and Beth would stay with me to not go out too fast. That is pretty much exactly what we did. We hung within 10 seconds of this for the majority of our miles together. I just kept a constant watch on my Garmin, which really helps pass time, in case you are looking for ways to do that.  I did get a little nervous because at about half a mile in the women next to us took a huge spill and actually slid down the road. It was nuts, she got up fast and kept running but it was huge. I know I am a huge weenie because I might have cried and stopped. Props to her!  I looked down at the road at this point and saw just how bad it was. Large holes and rivets everywhere. I made sure to keep an eye out from here on.

Beth: The main thing I remember  in these first few miles was starting my runkeeper and no music starting.  Then when I did get music started it was SO LOUD.  So lots of messing with that then putting my phone in my flipbelt and then thinking about all the energy I just wasted doing all of that.  Then there was the lady who fell and all I could do was cringe inside as I saw her body kind of slide on the concrete.  From there on out I understood why occasionally other runners were pointing at the ground when there were rough areas of the road.

Mile 4-6:

Teal: This part takes you closer to the LSU campus which was probably the nicest part of the race. We kept a steady pace here and really not much else could be said for me.  I really thought that we would see these trees in the pictures for the race that look like that have legs, but we didn’t. Boooo on that!

Beth: At some point early on I thought that a good game plan would be take this one 5k at a time.  Then I turned my thoughts to when will we see our husbands? I hope Teal likes the sign! Just gotta make it another 5K to 6.2. You got this!

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Mile 7-9:

Teal: We saw the boys right around here, I believe at Mile 7 and I got to see the sign Beth made me. She threw in my love of Mark Salling and it gave me a good burst of energy in this part. Mile 7 is a really good place for me to need people because it is about here that I get a little bored and the feeling of being tired usually sets in for me around here.  Example – at Dallas Marathon this year I actually stopped and stood. Something over an hour for me is a mental block. Also my feet are burning here. The stupid roads were harder or something. Yep, harder roads is totally possible in my runner mind!  

Beth: Husband! YAH! I’m sure he appreciated me throwing my GU trash at him. 🙂 It was in these miles that we were running a curvy path which kind of annoyed me because I was having a hard time seeing ahead to attempt to run the tangents. As mile 9 was approaching I was starting to get sad that my time with Teal was almost over.  I think it was also somewhere at the end of this section we saw a man near a water stop telling everyone, “the finish is just up ahead over the hill!” He was holding a sign that said “Course Liar,” I think we both got a good laugh out of that. Plus I saw the “liar” part and read it as LiAR since we are LiAR!! Haha

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Mile 10-13.1:

Teal: At nine I knew I only had about a mile and a half left with Beth and I actually started to get kind of anxious for her.  Right about 10 she said, “ok, if I am going to pretend like I started my race now, I can do 16.” In my mind I was like OH Lord, that is still a lot of miles. I was super excited about my 3 left. No worries! At 10.5 we saw our mark to split. I just grabbed Beth’s hand and just said “you got this” and we split. I stopped here to take a picture of her leaving and to tweet about the split. I figured that would have been the first update anyone got from us about where we were and there really wasn’t any tracking so I went with that! I am glad I stopped because that pain that was in my feet stopped with just that minute or so stop and the rest was pretty much a breeze. Well except for the fact that the last 2ish miles of this race are probably the hardest. There is a huge hill up the bridge and then the road in to finish is definitely rolling. I kept thinking, this will suck big time for the marathon people.  You remember that lady I told you about at .5 into the race? I actually crossed the finish line with her. I stopped her and told her how crazy I thought her fall was, and yep she was COVERED in blood. It had dripped down her leg and was a mixture of wet and dry. It was gross (aren’t you glad I told you that). I was impressed and love runners for that!

Beth: With the half and marathon split just .5 into this section I was sad, but I had made it through 15k and on my way to a 20k! When Teal grabbed my hand I just wanted to yell “Noooooooooo!!!”  I got a little choked up, but managed to start breathing normally again and not hyperventilate and cry all at the same time.  That would have been some uuuuugly crying fo sure.  I could see the 4:10 pacer ahead of me and I pressed on!  Made it through the 20k…keep on truckin’! Wonder if Teal’s done now?  Did she see my other sign? Hope she liked it! Wonder when I’ll see them again?

Teal: The guys meet me at the finish line and we literally b-lined it out of there. We had planned to get over to about 16-17 to see Beth. When we got there I knew she was still doing fine because we had come up on the 4:20 pacer and she was still a head of it. I hoped that she saw my sign at 17 since we missed her and we just hung around and cheered. I think I would have been so bored.

LOVE these mile markers!

LOVE these mile markers!

Mile 13.2-16

Beth:  Here, I didn’t let myself think halfway done because let’s be honest the hard stuff hasn’t even started yet!  And in this stretch of the race I was able to do a better job of running the tangents which is also a fun game of keep your mind occupied.  A dude passed me with a Dallas Marathon shirt on under his marathon maniac tank.  I made some comment to him about the weather being nicer for this marathon, talked to him for a minute and eventually wished him well and told him I didn’t want to slow him down any longer.  But that was fun to see as well as all of the Dallas Running Club shirts on the course.  Coming into this race I had a rough game plan of taking fuel every 5 miles, which is not actually something I’ve ever done in training or any other race.  Normally I just go by feel, but I definitely get bursts of energy throughout races and was hoping that plan would just keep me on the burst the majority of the time.  Well, pretty early on I knew this plan wasn’t going to work, but what sucked was I was HONGRY before I even hit 10 miles.  I burped at some point around then and realized I could not feed myself much more GU or I might vomit.

Miles 17-20

Beth: This was where I saw my sign!  I had still been wondering when I would see Teal and the guys again and she had mentioned where the boys were to put a sign she had made, so I was on the lookout for all those things.  Then I saw it –

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and I proceeded to tear up and have to not hyperventilate again. Just what I needed! I loved it!  Right after the sign was a spectator heavy area and I heard lots of “still smiling! Great job!”  And I just thought yep, because I just saw my sign from Teal!  Just up ahead was the 20 mile marker for coming back and I was excited to see a little girl with a container on one side of the road and who I assumed to be her dad on the other side of the road with a container full of sliced oranges. Food! I took one and was so excited that there would be another one waiting for me at mile 20.  The majority of this stretch was lonely.  There were times I’d look ahead and I was pretty much alone on a random street in a neighborhood.  I’d also at this point lost sight of the 4:10 pacer.  But I did find another person passing out orange slices, took one and I got a five from this like two year old boy who was out cheering with his mom and siblings.  As I grabbed my orange slice at mile 20 I started to think, I really need to see my peeps.  I don’t want to see my peeps!  I wanted to see them for the motivation and energy, but I didn’t want to see them because I’d started to get hot, my hips were starting to ache and I just wanted to be done.  I saw them! Loved the cheers! Threw my arm sleeves at Brent and kept going.  Then I stopped. Ahhh!  I was wearing my I Run This Body shirt from Mile Posts so I kept saying to myself, your shirt doesn’t say I Walk This Body! Let’s goooo! I let my mind get to me.

Teal: That last part of the race is out and back and there are not many cheerers. We hung around and as soon as we saw Beth at 20, I knew it would be a good idea to see her one more time at finish. We booked it to 24 and got one more chance to see her. She was still kicking ass and still a head of the 4:20 pacer!  The boys and I booked it again back to the finish. I was so nervous for her and kept watching the clock. 4:11 was the time on the clock at that point and I am pretty sure at this point I texted her one more cheer because I figured there was no way she didn’t have it!

Miles 21-26.2:

Beth: Struggle city.  I don’t walk in races! I can’t do the run/walk thing! I’ve run a complete marathon without walking why am I walking? I text messaged Teal and told her I’d been walking.  I saw them again at 24, ugh, and I was walking!  After the last seeing of my peeps I told myself, just run this!  It doesn’t have to be fast just get it done.  I was dreading the end with still an overpass incline and the rolling hills.  When I was at the rolling hills part a man behind me said “THIS is the worst hill of the race!”  True story, mister! But I ran it then all of a sudden bam! Done! And somehow I managed to look like this in my finisher photo –

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In all honesty, I am disappointed in my performance somewhat at this race, but then I think, my training really did have quite a few hiccups in it so maybe I should be really impressed considering?  It is a PR which was probably my C goal for this race.  I just don’t walk in races (and every time I say that I feel the need to reaffirm that I’m not dissing you if you do, I just personally don’t do well with the run/walk combo).  Ultimately though I did run a marathon and completed it.  It got hard, but I didn’t just all out give up.  This also just reaffirmed to me that I’m not done with the marathon distance – we shall meet again!  🙂

Final thoughts: 

Teal: I am pretty impressed by this race. And I am sorry if this offends anyone but Baton Rouge is not a pretty city. The race literally took you through the best parts of the city and showcased the good. Thank you for that! The organization was awesome and everyone was so friendly. The art design was amazing and Beth and I used every chance we had to snag pictures of what they had done. I seriously think of all the races we have done this has my favorite design!  I do not regret for one second not running the full. I know I enjoyed cheering on Beth more than I would have enjoyed running it and even the accomplishment of running it, cheering her on was my purpose for that last part and I think that made it all fitting. I ran a pretty decent race for myself and was proud of that.  Also, I am so in love with this race’s design, if you have seen my foot you know I have a think for feet with trees on them!

Beth: My running partner is better than your running partner!!  Haha, ok, not entirely, but so much YES at the same time.  Or maybe what I really mean by that is I am 100% lucky to have a friend first and running partner second in Teal.  I know she’s proud of me for completing this race even when I’m not 100% proud of it, but at the same time I’m proud of her for being brave, for being vunerable with y’all about not running the marathon, for putting out there the why for everyone to read when I don’t think a lot of people would and for that being a strong runner who takes care of herself!  It’s moments like these where I see why our local frunners wondered if we were not just running partners but partners in real life. HAHA Yes, to everything Teal said above. The Louisiana Marathon is a great example of a local race doing things right!

If you are still reading this then thank you! Thanks for sticking through this long post with us and we promise the next post will be WAY LESS wordy! 🙂

An Open Letter to Runners Who Wear Running Tights

Dear Runners Who Wear Running Tights,

A.k.a. 95% of the running community.  We have mentioned maybe only one time before how your running tights are NOT acceptable for wearing.  Rarely do we tell you to your face because, um, if we did, you’d be stuck knowing how not a good idea it was to wear those tights outside of your home and here you are partaking in a lengthy workout that is not close to being done.

What are we talking about?

Your butt crack. The design of your panties.

Why?

Because we can see them through your running tights!

Ok, yes these aren't running tights, but the legging epidemic helps us prove our point

Ok, yes these aren’t running tights, but the legging epidemic helps us prove our point

(source)

Here’s our advice to you – when you purchase said running tights try them on either before you buy them or immediately upon receiving them in the mail.  Get in front of a mirror, turn around and bend over.  Can you see your butt crack through them? Can you see your underwear through them?

Ok, so like this but running tights not jeans and bend over. Are they see through?

Ok, so like this but running tights not jeans and bend over. Are they see through?

(source)

If you answered yes to any of those questions either a) don’t buy them b) return them or c) never wear them without a shirt that completely covers your rear end.

Additionally, here’s yet another piece of advice from us to you – do not stop checking your butt in the mirror before leaving the house in said running tights. Why? Because the fabric could have worn thin and just because originally we couldn’t see through them, um, NOW we can!  OR because you developed a tear that just happens to run parallel to your butt crack.  Trust us, we have seen it before.

You’re welcome, ladies!

At this stage of our running life, we just feel it is our duty to put this information out there.  Please heed our advice!

And for those of you who don’t have this problem due to you already being conscious of the need to look out for your butt and the pattern of your panties or just your butt crack you pat yourself on the back right now!

Love,

LiAR a.k.a. Teal & Beth

Wordless Wednesday No. 36

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Final Louisiana Marathon Thoughts

the la marathon 9.25.12

Well folks its time!! Louisiana Marathon time!! As you might have seen yesterday we are super excited to go, I mean heck, we have 26.2 reasons. Do you need more proof?? Yea we didn’t think so.

This time around will be a little different. We are not running this entire thing together, Beth will carry on for the full and Teal will run the half. A super tough decision but ultimately the right one! Now this is not totally what we had planned on so we are doing this one a little different. We decided that we will each make race signs for each other and keep them super secret until the day of! It’s actually kind of funny because both of us had this idea individually and then it just came out so we decided to make it a surprise! Fun, right?? So guess they will also be surprise for YOU! Stay tuned…

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We will set out eeeearly Saturday morning and make our trek to Baton Rouge via a road trip with our husbands. Whoa that is weird to say…we both have them now! We will make the stop at the expo, of course, and then head to dinner and bed! Duh, really what else is there to do the night before a race?  If you know something better we are totally up for suggestions!

As far as goals go, we, as usual want to run smart before anything else. Smart and safe! We don’t think this will turn out anything like the White Rock Marathon but if Mother Nature just so happens to be a biotch Sunday, we know what to do.  We are excited about this course because there is actually A LOT of it together. PLUS, for the second 13.1 we will easily be able to find Beth multiple times in that the race loops back around at some pretty hard miles. 15 and 16 turn into 21 and 22. Good job there race director, we like the way you think about the spectators too! The half marathon doesn’t split away from the full until about 10.5 meaning we can run with each other for that long. Our plan, well as of now is to stay together for that part and Teal will stay with Beth and almost pace her a little slower then she might just go normally (not slower per se but just at a steady  pace that’s not like “oh here I’m just gonna run my normal half pace”) hope that makes sense. This will hopefully help maintain energy throughout the race and avoid the ever scary problem of going out too fast due to adrenaline. We think this will be helpful but who the heck knows?? I think we both have mentioned to each other throughout this that the Marathon is a CRAZY BEAST. So even the best laid plans fail sometimes but we have super high hopes that this will be great!

Hopefully the fact that our signs are a secret will keep our minds busy and watching for what is to come and the time and miles will pass by super fast! This could totally work right?? RIGHT!!

26.2 Reasons We Are Excited to Race the Louisiana Marathon

1.  It will be our first time to run in Louisiana not just race but actually do even a run in this state!
2.  ROAD TRIP!!
3.  Look at this pretty bling we get to add to our collection:
la marathon medal
4.  This will be the 1st time either one of us has been to Baton Rouge! Unless there was sometime when we were little kids and do not remember………..
5.  We will have two of the most handsome dudes out there cheering us on!
just the two in the front, we don't know the guy in the white shirt! :)

the two in the front, we don’t know the guy in the white shirt! 🙂

6.   We can’t wait for the race swag! Whoever does the design work for their logos ROCKS!
the la marathon 9.25.12
7.  We heard the Race Director has a brother-in-law who lives in Texas – who doesn’t love a good Texas connection?!
8.  This is the Louisiana Marathon’s 2nd year and they have runners (as of 1/15/13) from 47 states and 12 countries participating.
9.  There are designated Cheer Zones on the course that are actually stocked with snacks, refreshments AND cheering supplies! Talk about a great race for runners and spectators!
10.  We get to run with each other until this mile, ok, really it is like until 10.5.
11.  We hear it’s a fast course which who doesn’t like a fast course?!
12. The weather for race day is looking awwwwwesome! *knock on wood*
13.  The course is suppose to be beautiful!
13.1.  Teal will finish her 16th half marathon!!
14.  People have constantly asked us WHY we are running THIS race, well, we think this best explains it: THE WHY
15.  This race starts and finishes right by the State’s Capitol.
16. To steal the words from Brian, we are excited to “carbeaux leauxd” for this race! 🙂 In fact let us point out one more time if you aren’t following Brian on twitter then you’re doing twitter wrong! Might we also point out, if you are in the market for a running coach you should get in touch with Brian! OK, enough about Brian….
17.  Po’ boys!
18. ALL of the snacks we have planned for the car ride! 🙂
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19. Not only are there cheer zones set up on this course, but a lot of great opportunities to see runners multiple times without having to cover a lot of ground!
20.  We will actually run on the campus of LSU!
21.  Race weekends in which Monday is a holiday are awwwesome!  Though please note Teal was the only one who didn’t have to request this day off from work. Ha.
22.  Our pre-race dinner at Mike Anderson’s…unless something happens between now and Saturday night to change that!
23.  The two of us and our husbands all sharing one hotel room the night before the race!
24. Craft beer at the Finish Festival.
25.  Gumbo, Jambalaya, Crawfish Etouffee and more food selections at the Finish Festival.
26.  We will end our trip to Louisiana with a celebration in New Orleans! 🙂
from Beth & Brent's trip to NOLA in 2009

from Beth & Brent’s trip to NOLA in 2009

26.2. Beth will finish marathon no. 2!

Tasty Tuesday: Seafood Gumbo

Hello, January! And the need to get off some of those holiday pounds!  In an effort to do so the other night for dinner I turned to one of my handy dandy Tosca Reno Clean Eating cookbooks to find something I could make for dinner. Tosca’s gumbo completely jumped out at me especially since it’s been cold. It sounded hearty and just what we needed.

First off you’ll need the following ingredients:

3 Tablespoons olive oil

1 onion, chopped

2 stalks celery, chopped

1 large green bell pepper, seeded and chopped

4 large cloves garlic, chopped

1 1/2 teaspoons sea salt

1 teaspoon freshly ground black pepper

1 teaspoon Old Bay seasoning

1/2 teaspoon cayenne pepper

2 Tablespoons tomato paste

4 cups low sodium chicken broth

12 oz cut frozen or fresh okra (about 3 cups)

1 teaspoon chopped fresh thyme

2 bay leaves

1 lb 51-60 count shrimp, peeled and deveined

12 oz low fat all natural fully cooked andouille sausage

Steamed long grain brown rice, for serving

Hot sauce, to garnish


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This recipe can be made using either a Dutch oven or a large heavy-bottomed pot.  I do not own a Dutch oven so large heavy-bottomed pot it was for me!

To start add olive oil and flour in the pot, and cook, stirring occasionally.  Cook until the mixture is brown and toasty, so roughly 8 minutes.  Add onion, celery, pepper, garlic, salt, pepper, Old Bay seasoning and cayenne.  Cook the vegetables until they are tender, roughly 10 minutes.

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Add tomato paste, broth, okra, thyme and bay leaves.  Bring the mixture to a boil, stir to combine ingredients and then reduce heat to simmer, uncovered, for 20 minutes.

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Increase heat to high.  Add shrimp and sausage and gently stir to submerge them into the hot liquid.  Cook for 3 -4 minutes until the shrimp are cooked through and the sausage is heated through.

Taste and add any additional seasoning if needed.  Remove the bay leaves and throw them away.  Serve over brown rice.

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For a printable version of the recipe please go HERE.

If you are in Texas today and enjoyed some of the snow maybe this is juust the recipe you need for tonight’s dinner!  It provides lots of good flavors and just as tasty as leftovers!

December Goal Recap

Don’t worry we didn’t forget about our goals during our hiatus in the month of December. Yah, yah, it’s the 11th and we are just now posting them…oops?  Story of our lives?!  Here’s how we did during the crazy month that always is December:

Teal-

1. Complete all marathon training runs.

Um, I really don’t know how to give myself a grade for this since I am not actually doing the marathon now. But at the same time I really haven’t altogether been running consistently either. There are many reasons why this has happened, all I am sure you really do not want to hear about. The holiday season is just crazy anyways and if I was still running the marathon it would have taken a lot of discipline to not partake in holiday festivities at the extent that is SUPER fun!

2. Go to the Ross Perot Museum.  This place looks awesome and just opened on December 1st!

F-: I blame my mother for this because she told me that she was going to go with my cousins and so I waited to go with them and then they never went so yea.. I’ll try it in January.

3. Not last minute Christmas shop although I may already be setting myself up for failure.

B-: I finished 2 days early! Haha! This is actually not bad and I had to do no wrapping of the presents the day of which hasn’t happened in a while!

4. Don’t be a scrooge and actually put up the Christmas tree this year

A-: I have to thank my husband for this! We actually put up decorations and a tree. It was only 3 feet tall but it was up! Anyone have one of those tall skinny ones they want me to have? That is what I decided I would do next year because part of my problem is my house doesn’t have a good “Christmas tree” spot. Anyone else have this problem? It drives me nuts! So a tall skinny tree is my answer for next year!

christmas tree mr kitties

Beth-

1. Complete all marathon training runs.

C+: I haven’t completed them and some of that is due to a weird pain in my lower leg, so ummm yah…..we’ll see how this all works out for me in a little over a week at the Louisiana Marathon.

2. Get another room in my house organized this month!

A-:  Last month I got our office darn near close to organized and our guest room darn near close to organized.  They both look SOOOOOOO much better!  There’s still some work to be done, but I am proud of what I accomplished so far!  I even spent part of an afternoon organizing our pantry because it was driving me crazy!

Isn't it purdy?!

Isn’t it purdy?!

3. In addition to organizing there are a couple of crafty projects I want to do around our house, so I’m going to commit to complete one of them this month!

F:  The closest I came to accomplishing this was printing out something I needed in order to do said craft project.  No craft project was accomplished……

4. Run a smart race at Dallas Marathon (only the half though).

A+: I’d say getting a shiny new PR at Dallas Marathon (half) accomplishes this goal!

5. Actually make use of my handy dandy Kitchenaid stand mixer and make Christmas cookies!

A+: I made two batches of Grandmom Lynch’s ginger snaps. They are deeeeeelicious!

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There you have it! We are kind of toying with revamping the way we do our goals, so you aren’t going to find any January goals in this post.  We’ll let you know what we decided to do! 🙂

Until our next post – have a fun and safe weekend! Good luck to all of our friends who are racing this weekend! May the speed be with you. 🙂

Hello? Are you there?

Hi, there! Do you remember us?! We kind of went a little MIA for the holidays, well, as far as blogging goes. Ok, we were also kind of MIA on our twitter account too. Oopsies?

Sometimes you just need a break to recharge though right?!

Pretty much since our last couple of blog posts we have done A LOT of things. We kicked off the holidays that next week with a frunners party at the Luebs!

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It’s a joke…just know we are fun people! Promise!

 

Heidi, the Hostess with the Mostest!

Heidi, the Hostess with the Mostest!

Ninja hijacked the LiAR instagram

Ninja hijacked the LiAR instagram

Then we were able to celebrate this cutie patooties 1st Birthday at her Grandparent’s house.  We take any and every opportunity we can to see her mom & dad….and, obviously, Miss Eliza as well.  Isn’t she just SO cute?

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We of course celebrated Christmas with our families, and we each have little kids in our family so there are never dull moments!

Beth & her nephew Christmas Eve

Beth & her nephew Christmas Eve

 

And you thought Teal was tall? Check out how much taller her bros are than her!

And you thought Teal was tall? Check out how much taller her bros are than her!

For those of you reading this blog that are NOT from Dallas and/or did not spend your Christmas in Dallas – we got SNOW! ON Christmas Day!  It was pretty!

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The day after Christmas Teal and her family participated in the 4th Annual Wynnwood Haven Memorial Walk.  Forty-five people came out despite the 20 degree temperature to participate in the walk that honors her Grandpa. How cool is that?

Wilson is ready to walk!

Wilson is ready to walk!

 

On the 30th we got in our last run of 2012 together at White Rock Lake.  And thankfully Teal & White Rock are starting to be friends again!  What are we talking about? Read this.

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The two of us volunteered at New Years Double on day 1 of the race.  We put on as many layers as possible and hung out in the cold & rain. We actually ran this race last year (check that out here & here), and let us just tell you right now this race does NOT disappoint when it comes to bling!  You should definitely add it to your list of races if you are in DFW or if you are looking to race in the DFW area!

That's one impressive race medal!

That’s one impressive race medal!

You do have to run the race on New Year’s Eve and New Year’s Day to get each of those medals that fits into the challenge plate! Such an awesome way to end your year and start a new year!

Our only picture together includes the awesome DK! Who PR'd her 5K!!

Our only picture together includes the awesome DK! Who PR’d her 5K!!

 

And then of course we did partake in the whole celebrating New Year’s Eve thing. Thanks to Bitner & Chaz for having us all over to your house!  It was a night of good friends, good food and some good ol’ card games.

Bitner, Su & Teal

Bitner, Su & Teal

 

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Our dudes :)

Our dudes 🙂

So there you have it the end of our 2012. We have kept the fun alive so far in 2013 the proof is in this last Saturday’s activities which pretty much include day drinking and bowling.

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The start of our 2013, and just where we’ve been since before Christmas. We hope that you all had a great holiday season with your family and that your new year has started off great!  And with this we are back to our regularly scheduled selves once again!  See you again soon. 🙂

To Marathon or Not to Marathon?

Remember that goal I set… have an awesome race, gain some confidence going into the marathon, and don’t need a PR, just a good race? Yea, that didn’t happen.  Then immediately you start to reflect. Why did it not go well? Maybe it was because I did 15 on Sunday, 3miles of speed work Tuesday, and 10 miles at marathon pace Wednesday, and 2 weight training days? So 28 miles right before a ½. Probably not the best idea.  Or, blame it on the weather? It was hot, humid, and gross. My chaffed sports bra lines can show you that for sure.  My legs ached the entire time, even hinging on cramping, especially around miles 7-9. Or maybe it is because this isn’t fun for me right now? I’m more or less running scared. I had a lot of issues last year,Plantar Fasciitis, I have very little cartilage in my knees (thank you dad, he doesn’t either), I have a random hip issue stemming from no cushioning in my bottom two vertebrates (like what happens to 70% of people over the age of 65, except I have it now). I know… I may sound like a whiney excuse maker, but it’s the reality of the situation. So I hope this doesn’t cause your eyes to roll at me. So really I’m not sure… but either way, I should be happier about finishing a ½ marathon than I am.  Boooooo hiss on this attitude but I can’t shake it!!

I have tried everything. EVERYTHING!! Rereading race stories of people, looking over my plan, making changes, looking at the shiny medal I would get at Louisiana Marathon, positive self-talk, negative talk, self-bribery, sarcasm, rest, breaks, I even at this point would pay someone to run next to me the entire time. Takers?? Anyone? Bueller… Bueller?

As of right now, I am NOT going to run the Louisiana Marathon. My heart has also never really been in this race, which to me makes it wayyyy harder. I have refused to let myself get excited (revert back to running scared, White Rock Marathon memories, pain, disappointment). I say this, but I have not gone as far as to change my race, or really even stop training. I have looked at a few other plans, more “finish” a marathon type plans, instead of what we have been doing, that have a few less miles.

The main huge issue is I just truly don’t think my body likes anything over 13.1 miles. I have just now started to feel those issues pop up that kind of remain bearable running under 13. Really half training is not bad on my body, but upper mileage just starts to cause everything to freak out. I’m still sore on Thursday from Sunday long runs. Everything hurts, and every remedy doesn’t work, ice baths, foam rolling, stretching, adult beverages… ha. Nothing. It just feels like crap. This doesn’t happen for a half. I mean it does but NOT to the same level, and it requires way fewer miles per week to run. Duh, half!   So I am not sure if it is “worth it.” I can do it, but what will I feel like after, what will my body do? Can it handle the rest of training and the run? Maybe I’ll just play it on feel? Can you train like that?? UGH!

I could run another marathon… and finish… I think. But I don’t know how fast, how happy, how painful/painless it will be, what damage will be done… etc? Am I supposed to drop to a half and not ever attempt the distance again to “save” my body/mind, so that I’ll actually keep running.

Am I a weenie?

Then to add further confusion to this madness. I am not a lone runner. I have a race buddy. A badass race buddy. I don’t want to not do it and her do it alone, train alone, be out there alone. Not that she wouldn’t be anyways… I’m slower (and ps I’ve known this forever, check out the about us page, so this is not it either) Don’t worry I have run that option through my mind as being a “mental” reason for this. It’s not.  But you get the point. Also that jealous streak sets in of “I’m so close to this person, and she can do it, and I don’t feel I can.” (race distance not speed) Ouch… but it’s true, and you all know what I am talking about. We are human. So yea… I don’t know what to do.

Do I just need to become a bike rider?

So there you have it. My sad whiney, god only knows what rant.

What would YOU do?