Wordless Wednesday No. 11


 

 

 

 

November Race No. 1

Ok so we admit, we might have had ulterior motives for Sunday’s race, at least a little bit, and it seems more justified after our brief conversation with Racing it Off, but really, who doesn’t want a little race bling for completing long runs? As you know we both decided it would be an awesome idea to sign up for the DRC ½ on Sunday after a little convincing from Heidi. Beth’s convo to Teal was like –

“So, how do you feel about running the DRC Sunday?”

“Lets do it!”

“Great ok I’ll sign us up at lunch!”

Bling & a long run- not a bad deal not to mention good practice with running around the lake.!

So anyways, we’re sure you want some of the race recap! We set out Sunday at around 6:30- feeling well rested given the extra hour of sleep and headed to White Rock Lake. Neither of us had nerves for the race but rather nerves for the fact that we wanted to run 22 miles Sunday and make that our last official super long run for our training. Neither of us wanted to die and we had just come off a rather good 20 miler the week before! We got to the race and waited in the bathroom line forever – Caught up on race stuff, life and even tried to convince a lady and her hubby to sign up for the New Year’s Double!

Right before the race we met up with some fellow Twitter friends and wished our friend Heidi good luck – she wanted to PR! We got to meet a new twitter friend April! We lined up and we were off. The race started out almost exactly like Too Hot to Handle was and Teal had to remind Beth to not go the wrong way… see this post if you’re not sure what we are talking about.  😉  The beginning of the race was very tight, there were tons of us jumbled into to a fairly narrow space and it was like that for a good 3 miles. At one point you basically had to walk to get through parts, which is slightly a pain. We managed to stay at a good pace considering and stayed pretty much under 10 minutes a mile given we were going to run for 22. The rest of the race wasn’t bad. The hills were there a little bit between mile 4 and 7ish but it’s not THAT bad. The stations were awesome as usual and one guy was even handing out Oreos! We saw him too late and were both slightly bummed. Cookies sound really good during a race for some reason. We also had to keep a watch out for the dude in front of us who kept blowing snot rockets! Seriously??  It’s gross! We wondered if that just gets worse with the weather.

Teal, Heidi & Beth

We both kept counting down to each other with every mile we passed. Only 13 more, 12 more, 11 more..you get the point.  Both of us felt pretty good overall, Teal mentioned slight pain in her booty – stupid hills, but other than that not bad at all. We got down to about 1.5 miles left and separated a little bit. Teal wasn’t quite sure what was happening but Beth knew we were close and could finish the race under 2:10 so she picked it up a little. Teal was just in her own little world and was like —we’ve got 10 left – I am not moving any faster than I am now. We both finished and really did not want to keep running. We got our race bling and hung around to chat with Heidi and her hubby, Brian. Ran into Michelle again – love how many races we see you at!! We ate, sat for a while and decided we would pick up our extra 9 miles at home. We figured that we would be ok if we ran the rest on tired legs the same day given that we did already complete the longest run on our schedule.

 

New bling ....and checkout that Go Sport ID on the wrist!

After leaving we went home, charged our phones, ate a little more and then headed back out for 9 more miles. Sure enough it felt as if we hadn’t actually stopped. It got hotter outside which was annoying, we were both still in pants, tired and really our minds were kind of done with racing for the day. We had looked at wedding stuff and talked with Beth’s sister, Kate for a while and really we weren’t in the best run moods, but we knew we wanted to get this in! We set out at about the same pace and ran 4.5 out and then back around our normal training route. We managed to get in the full 22 and really after we started it wasn’t that bad. Our legs felt the extra miles but overall not too bad. Teal went home and soaked in the tub and had to switch off legs with her Tommie Cooper calf sleeves- it appears as if her dog, Wilson, has run off with one of them and Beth of course did the same but with both sleeves!  We feel prepared for White Rock and have a little more confidence that 26.2 is doable! It’s just 4 more? Right!!??

 

We set out this coming weekend for Rock ‘n’ Roll San Antonio and are super excited about that trip. More to come about that race this week!! We seriously are super excited!!

A Pink Donation Raffle

We are NINE days away from running Rock ‘n’ Roll San Antonio!! Nine, people, NINE!!  This is the race we are running and raising money for breast cancer in honor of Team Cindy a.k.a. Cindy Marshall-Death!!  Sadly we have NOT yet met our fundraising goal for the race of $1,200.00 🙁

Cindy & Jimmy on her 50th Birthday in 2007

We need YOUR help and as an added bonus to donating you will be entered in our raffle to win one of two prizes —

 

First Prize

– a $30 gift certificate to Go Sport ID

– a pair of Tommie Copper Compression Sleeves

– a six pack of GU Energy Gels that we are throwing in to the mix

Second Prize

– a $30 gift certificate to Go Sport ID

– your choice of a Tommie Copper Hat or Beanie


How to Win

For every $5 you donate to Team Cindy your name will be entered into our raffle!

If you go and LIKE Go Sport ID and Tommie Copper on Facebook that will give you an additional entry into the raffle when you have donated.  So if you donate $20 and like Go Sport ID & Tommie Copper then your name will be entered five times to win these awesome prizes!

 

We could not be more excited for the generosity of Tommie Copper and Go Sport ID in helping us with this raffle! Not only is it great to have two companies help us, but two companies that we absolutely LOVE means so much to us!   Multiple times a week you could find either of us at home wearing our Tommie Copper calf sleeves after a long run or even the day after at work under a pair of jeans!  They have been a great product to have in terms of recovery from long runs and being preventive in running injuries!  Each and every day you can find the two of us wearing our Go Sport ID bracelets!  We love them so much we never take them off!  So these are all items that if you don’t already have them, you need to get on that and what better way to do so than by entering our raffle and winning them!

To donate please go to our Team Cindy/Life is a Run page here — DONATE

Let’s Move our 4th Half Up a Week!

So we gave into twitter pressure – ahem, Heidi! 🙂  And instead of JUST running 22 miles this weekend we are going to run DRC Half plus 8.9 more miles! Whee!

source

So come Sunday we will be out at White Rock Lake getting in a good training run for White Rock Marathon in December!  Which is as of today THIRTY DAYS away! We might have just freaked out, then gotten all excited and then gone back to freaked out again typing that. 🙂   Both of us need to run this like it is one of our training runs so we can put in the extra mileage afterwards unless something changes between the typing of this post and the start of the half on Sunday morning.

Weather

Low:  56*

High: 70*

Wind:  9MPH

Precip.: 10%