That’s right we are talking about – alcohol!
When it comes to training for races do you normally give up drinking for a certain amount of time? Or just stick to your routine and maybe just have one drink the night before a race?
I’m sure you’ve noticed on our joint twitter account that we both enjoy a good happy hour, wine night or a drink with our significant other. You might especially notice this if you follow our personal twitter accounts. 🙂
Right now we are 7 days away from running our next half marathon and both will refrain from alcohol this week leading up to the big race! But we’d love to hear everyone’s own take on alcohol versus training!